Self soothing using your sense pg 23- 28

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Recorded16 Jan 2020

Publisheranchor.fm ↗

Handlerec:11475266

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Find out how to soothe yourself during stressful times. Listen and follow along to the The Dialectical Behavior Therapy Skills Workbook https://amzn.to/2tTIJkD Presenter: Dani

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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