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De Balansfoodies Podcast

Q&A: Ons trainingsschema, rustdagen & progressie maken

15 Sep 2024

Description

Q&A vragen: - ⁠Hoe ziet jullie trainingsschema er uit? - ⁠Hoe gaan jullie om met rust nemen? - ⁠Hoe lang duurde het voor jullie om zo gespierd te worden?

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