https://meaningfulhq.com/presence.html | This is a RE-RUN of one our most popular episodes: EP118. "The Power of PRESENCE - The Secret to Turning Anxiety into Excitement" (originally aired on Jan 6, 2016) About: This episode was inspired by a book called "Presence: Bringing Your Boldest Self to Your Biggest Challenges" by Amy Cuddy. In this episode, we'll be discussing one of Cuddy's actionable (and science-backed) ideas on overcoming nervousness and stress when we're dealing with anxiety-inducing situations. What you'll discover in this episode: Why you get anxiety and what to do about it. Why telling yourself to "calm down" when you're stressed or nervous doesn't help---but makes things WORSE A simple method for overcoming stress and anxiety that you can start implementing easily and immediately. Book mentioned: "Presence" by Amy Cuddy Get the book: getflashnotes.com/presence_amy_cuddy Get the book summary: getflashnotes.com/presence

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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