Dean Bokhari's Meaningful Show

Psycho-Cybernetics

01 Aug 2016

Contributed by Lukas

DeanBokhari.com • EP155. Psycho-Cybernetics

You Make Mistakes--Mistakes Don't Make You

25 Jul 2016

Contributed by Lukas

DeanBokhari.com • EP154. You Make Mistakes--Mistakes Don't Make You

The 10X Rule

18 Jul 2016

Contributed by Lukas

DeanBokhari.com • EP153. The 10X Rule Connect with me on Facebook.com/Dean.Bokhari Wanna get your self-improvement questions answered on the podca...

3 Laws to Redefine Your Life and Succeed on Your Own Terms

11 Jul 2016

Contributed by Lukas

DeanBokhari.com • EP152. 3 Laws to Redefine Your Life and Succeed on Your Own Terms  Connect with me on Facebook.com/Dean.Bokhari Wanna get your ...

4 Major Keys To Achieving Your Goals (Backed by Science)

04 Jul 2016

Contributed by Lukas

DeanBokhari.com • 4 Major Keys to Achieving Your Goals (Backed by Science)  Connect with me on Facebook.com/Dean.Bokhari Wanna get your self-impr...

99% IS A BITCH; 100% IS A BREEZE

27 Jun 2016

Contributed by Lukas

DeanBokhari.com • EP150. 99% IS A BITCH; 100% IS A BREEZE

Tucker Max: How To Write and Publish a Best-Selling Book (Everything You Need To Know)

20 Jun 2016

Contributed by Lukas

DeanBokhari.com • EP149: Tucker Max: How To Write and Publish a Best-Selling Book (Everything You Need To Know)

Inspiration vs Motivation

17 Jun 2016

Contributed by Lukas

DeanBokhari.com • EP148. Inspiration vs Motivation • In this short episode, you'll be learning about the power of language and the subtle, yet sur...

Jonah Berger: The Invisible Influences That Shape Our Behavior

13 Jun 2016

Contributed by Lukas

DeanBokhari.com • EP147. Jonah Berger: The Invisible Influences That Shape Our Behavior. About This Episode: Today I'm joined by author Jonah Berg...

Flow: 9 Essential Elements of Happiness in Work and Life

10 Jun 2016

Contributed by Lukas

DeanBokhari.com • EP146. Flow: The Science-Backed Secret to Happiness Wanna get your self-improvement questions answered on the podcast? Submit th...

Muhammad Ali: The Psychology of Greatness

07 Jun 2016

Contributed by Lukas

DeanBokhari.com • Muhammad Ali: The Psychology of Greatness. Muhammad Ali was the only person I'd never met to pass (since Michael Jackson) that gen...

Kevin Kelly - This Is What Your Future Looks Like

30 May 2016

Contributed by Lukas

DeanBokhari.com • EP145. Kevin Kelly - This Is What Your Future Looks Like: Understanding The Technological Forces That Will Shape Your Future Wann...

Michael Bungay Stanier - The Coaching Habit

23 May 2016

Contributed by Lukas

DeanBokhari.com • EP144. Michael Bungay Stanier - The Coaching Habit

4 Thieves of Productivity

18 May 2016

Contributed by Lukas

DeanBokhari.com • EP143. 4 Thieves of Productivity (Avoid Them at All Cost)

Grit: The 4 Traits of Gritty People

16 May 2016

Contributed by Lukas

DeanBokhari.com • EP142. Grit: The 4 Traits of Gritty People • In this episode, you'll learn the four traits of gritty people, inspired by "Grit...

The First Key To Mastery: Finding Your Life's Task

09 May 2016

Contributed by Lukas

DeanBokhari.com • EP141. The First Key To Mastery: Finding Your Life's Task

Embrace Your Perfect Imperfections

02 May 2016

Contributed by Lukas

DeanBokhari.com • EP140. Embrace Your Perfect Imperfections 

12 Powerful "Mini Habits" To Practice Daily

27 Apr 2016

Contributed by Lukas

MeaningfulHQ.com/mini-habits.html | 12 Powerful "Mini Habits" To Practice Daily  Wanna get your self-improvement questions answered on the podcast? ...

17 Science-Backed Tips For Getting Better Sleep

25 Apr 2016

Contributed by Lukas

EP139. Getting Better Sleep: 17 Science-Backed Tips For Getting A Good Night's Sleep   Wanna get your self-improvement questions answered on the...

Know What You Want

20 Apr 2016

Contributed by Lukas

MeaningfulHQ.com • EP138: Know What You Want Wanna get your self-improvement questions answered on the podcast? Submit them here: MeaningfulHQ....

Shawn Stevenson - Sleep Smarter

18 Apr 2016

Contributed by Lukas

MeaningfulHQ.com • EP137. Shawn Stevenson   Wanna get your self-improvement questions answered on the podcast? Submit them here: MeaningfulHQ....

Joy-Money-Flow

11 Apr 2016

Contributed by Lukas

MeaningfulHQ.com • EP136: Joy-Money-Flow   Wanna get your self-improvement questions answered on the podcast? Submit them here: MeaningfulHQ....

Turning Knowledge Into Power

04 Apr 2016

Contributed by Lukas

MeaningfulHQ.com • EP135: Turning Knowledge Into Power Wanna get your self-improvement questions answered on the podcast? Submit them here: Mean...

Chris Guillebeau: Born For This

30 Mar 2016

Contributed by Lukas

MeaningfulHQ.com • EP134. Chris Guillebeau: Born For This Wanna get your self-improvement questions answered on the podcast? Submit them here: M...

Stretch Goals + SMART Goals = SUCCESS

28 Mar 2016

Contributed by Lukas

MeaningfulHQ.com • EP133: Stretch Goals + SMART Goals = SUCCESS (How To Be Smarter, Faster and Better at Everything You Do, Part II.) Wanna get y...

Sexy Stretch Goals, Bullet Train Thinking, and Why SMART Goals Don't Work

21 Mar 2016

Contributed by Lukas

MeaningfulHQ.com • EP132. How to Be Smarter, Faster and Better at Everything You Do: Sexy Stretch Goals, Bullet Train Thinking, and Why SMART Goals ...

Daniel Coyle: The Talent Code

14 Mar 2016

Contributed by Lukas

MeaningfulHQ.com • EP131: Daniel Coyle: The Talent Code

Carmine Gallo: The Storyteller's Secret

07 Mar 2016

Contributed by Lukas

MeaningfulHQ.com/carmine-gallo.html • EP130: Carmine Gallo - The Storyteller's Secret Wanna get your self-improvement questions answered on the...

The Laws of Attraction: 13 Easy People Skills To Get People To Like You

29 Feb 2016

Contributed by Lukas

MeaningfulHQ.com/happy-relationship.html • EP129:The Laws of Attraction: 13 Easy People Skills To Get People To Like You Wanna get your self-impr...

11 Tips To Have a Long-Lasting, Happy Relationship

22 Feb 2016

Contributed by Lukas

MeaningfulHQ.com/happy-relationship.html • EP128: 11 Tips To Have a Long-Lasting, Happy Relationship Wanna get your self-improvement questions an...

Strategic Procrastination: How The World's Most Original People Get Things Done

15 Feb 2016

Contributed by Lukas

MeaningfulHQ.com/strategic-procrastination.html | EP127: Strategic Procrastination - How To Succeed by Procrastinating on Purpose Wanna get your se...

Resistance

08 Feb 2016

Contributed by Lukas

MeaningfulHQ.com/resistance.html |EP126. Resistance: 3 Reasons You Fail To Live Your Dreams (and 3 Steps To Making Them a Reality) Wanna get your s...

How To Stop Procrastinating

03 Feb 2016

Contributed by Lukas

MeaningfulHQ.com/how-to-stop-procrastinating.html • Today's episode is from the podcast archives. Originally published in October, 2015, "How To St...

Positive Thinking Is NOT Enough

01 Feb 2016

Contributed by Lukas

MeaningfulHQ.com/positive-thinking-is-not-enough.html • EP125: Positive Thinking Is NOT Enough Wanna get your self-improvement questions answered...

Jay Papasan: The ONE Thing

27 Jan 2016

Contributed by Lukas

EP124: Jay Papasan: The ONE Thing • In this episode, I'm joined by Jay Papasan, the co-author of one of my favorite self-development books of all t...

The Power of Habit

25 Jan 2016

Contributed by Lukas

EP123: The Power of Habit

Take ACTION

18 Jan 2016

Contributed by Lukas

MeaningfulHQ.com/take-action.html • EP121: Take ACTION   Wanna get your self-improvement questions answered on the podcast? Submit them here: ...

Stressed Out? Remember Your Core Values

13 Jan 2016

Contributed by Lukas

MeaningfulHQ.com • EP120: Stressed Out? Remember Your Core Values Wanna get your self-improvement questions answered on the podcast? Submit them...

Reflect and Recharge

11 Jan 2016

Contributed by Lukas

MeaningfulHQ.com • EP119: Reflect and Recharge Wanna get your self-improvement questions answered on the podcast? Submit them here: MeaningfulHQ...

The Power of PRESENCE

06 Jan 2016

Contributed by Lukas

MeaningfulHQ.com • EP118: The Power of PRESENCE Wanna get your self-improvement questions answered on the podcast? Submit them here: MeaningfulH...

Have Your Best Year Ever: 4 Simple Steps To Make 2016 Your Greatest Year Yet

04 Jan 2016

Contributed by Lukas

MeaningfulHQ.com/what-are-the-best-tips-to-make-2016-a-great-year.html • EP117: 4 Simple Steps To Make 2016 Your Greatest Year Yet Wanna get your...

Cal Newport - Deep Work: Rules For Focused Success in a Distracted World

30 Dec 2015

Contributed by Lukas

MeaningfulHQ.com • EP116: Cal Newport - Deep Work: Rules For Focused Success in a Distracted World BOOKS MENTIONED: "Deep Work" by Cal Newport ...

The Science of Successful Learning: Massed Practice vs Interleaved Practice

23 Dec 2015

Contributed by Lukas

MeaningfulHQ.com/massed-practice.html • EP115: The Science of Successful Learning: Massed Practice vs Interleaved Practice Wanna get your self-im...

Simplifying Success

18 Dec 2015

Contributed by Lukas

MeaningfulHQ.com • EP114: Simplifying Success: "How Do I Get Motivated and Achieve My New Year's Resolutions With Simplicity?" Wanna get your sel...

9 Tips To Overcome Public Speaking Anxiety

16 Dec 2015

Contributed by Lukas

MeaningfulHQ.com/public-speaking-anxiety.html • EP113: 9 Tips To Overcome Public Speaking Anxiety   Wanna get your self development questions a...

The China Study

11 Dec 2015

Contributed by Lukas

Today I’m super-excited to introduce a new content line-up to the mix—and we’ll be calling it the FlashClass — Big ideas from popular books, c...

The Boxed Life

09 Dec 2015

Contributed by Lukas

MeaningfulHQ.com/dont-think-outside-the-box.html • EP111: The Boxed Life   Wanna get your self development questions answered on the podcast? S...

Changing Personality, Reducing Social Anxiety, and Defeating Depression

04 Dec 2015

Contributed by Lukas

MeaningfulHQ.com | EP110 - Changing Personality, Reducing Social Anxiety, and Defeating Depression  Wanna get your self-improvement questions answ...

7 Secrets To Succeeding As A Risk Taker

02 Dec 2015

Contributed by Lukas

MeaningfulHQ.com |EP109: Risk Taking - 7 Secrets To Succeeding As A Risk Taker   Wanna get your self-improvement questions answered on the podcas...

Jenny Santi - The Giving Way To Happiness

27 Nov 2015

Contributed by Lukas

MeaningfulHQ.com | EP108: Jenny Santi - The Giving Way To Happiness  Wanna get your self-improvement questions answered on the podcast? Submit the...

Greatness Isn't Born, It's Grown | Book Summary on "The Talent Code" by Daniel Coyle

20 Nov 2015

Contributed by Lukas

MeaningfulHQ.com | EP107: Greatness Isn't Born, It's Grown | Book Summary on "The Talent Code" by Daniel Coyle Struggle Is Not An Option--It's A Biol...

Get Comfortable With Being Uncomfortable

18 Nov 2015

Contributed by Lukas

Meaningfulhq.com/get-comfortable-being-uncomfortable.html | EP106: Get Comfortable With Being Uncomfortable Wanna get your self-improvement questio...

Be Unreasonable

13 Nov 2015

Contributed by Lukas

MeaningfulHQ.com | EP105: Be Unreasonable (In pursuit of your passions, dreams, and doing meaningful work) Wanna get your self-improvement question...

Tom Rath - Fully Charged

10 Nov 2015

Contributed by Lukas

MeaningfiulHQ.com | EP104: Tom Rath - Fully Charged Wanna get your self-improvement questions answered on the podcast? Submit them here: Meaningful...

Muhammad Ali's Real Secret To Success---The "Growth Mindset"

05 Nov 2015

Contributed by Lukas

MeaningfulHQ.com | EP103: Muhammad Ali's Real Secret To Success--The "Growth Mindset" Wanna get your self-improvement questions answered on the pod...

Jesse Itzler - Living With a SEAL

03 Nov 2015

Contributed by Lukas

MeaningfulHQ.com/jesse-itzler.html | EP102: Jesse Itzler - Living With a SEAL: 31 Days Training With The Toughest Man on The Planet Wanna get your ...

I'm Overwhelmed With Ideas and Find it Hard To Focus. What Do I Do?

29 Oct 2015

Contributed by Lukas

MeaningfulHQ.com | EP101: I'm Overwhelmed With Ideas and Find it Hard To Focus. What Do I Do? [Q/A Episode] Wanna get your self-improvement questio...

Stressed Out? Use These 4 Daily Practices To Pull It Together

29 Oct 2015

Contributed by Lukas

MeaningfulHQ.com | EP100: Stressed Out? Use These 4 Daily Practices To Pull It Together Wanna get your self-improvement questions answered on the p...

86,400 Ticks of The Clock

27 Oct 2015

Contributed by Lukas

MeaningfulHQ.com | EP099: 86,400 Ticks of The Clock--That's How Many Seconds You've Got Today and Every Day--What Are You Doing With Them? Wanna ge...

Idea Juicing - Using The 80/20 Principle To Uncover Your Best Ideas

22 Oct 2015

Contributed by Lukas

MeaningfulHQ.com/80-20-principle.html | EP098: Idea Juicing: Using The 80/20 Principle To Uncover Your Best Ideas (In Life and Business) Wanna get ...

Big Thinkers vs. Petty Thinkers

21 Oct 2015

Contributed by Lukas

MeaningfulHQ.com | Episode 097: Big Thinkers vs. Petty Thinkers Wanna get your self-improvement questions answered on the podcast? Submit them here...

You Are Perfect

16 Oct 2015

Contributed by Lukas

MeaningfulHQ.com | EP096: You Are Perfect   Wanna get your self-improvement questions answered on the podcast? Submit them here: MeaningfulHQ.com...

Zero To One

13 Oct 2015

Contributed by Lukas

MeaningfulHQ.com/zero-to-one-by-peter-thiel.html | Episode 095: Zero To One - Notes on Startups, or How To Build The Future Wanna get your self-imp...

How To Stop Procrastinating: Why Smart People Procrastinate and How To Stop

09 Oct 2015

Contributed by Lukas

MeaningfulHQ.com/how-to-stop-procrastinating.html | EP094: How To Stop Procrastinating - A Brief Guide on Why Smart People Procrastinate and How To St...

12 Powerful "Mini Habits" To Practice Daily

06 Oct 2015

Contributed by Lukas

MeaningfulHQ.com/mini-habits.html | Episode 093: 12 Powerful "Mini Habits" To Practice Daily Wanna get your self-improvement questions answered on ...

Your Brain on Bread: Book Summary on Grain Brain by David Perlmutter, MD

30 Sep 2015

Contributed by Lukas

MeaningfulHQ.com | Episode 092: Your Brain on Bread - Book Summary on Grain Brain by David Perlmutter, MDWant the full book summary? Visit getflashnot...

Respond Rather Than React

29 Sep 2015

Contributed by Lukas

MeaningfulHQ.com | Episode 091: Respond Rather Than React (To Life) (Show notes coming soon)  

Habit Ramps

25 Sep 2015

Contributed by Lukas

MeaningfulHQ.com/habit-ramps.html | 090: Habit Ramps Wanna get your self-improvement questions answered on the podcast? Submit them here: Meaningfu...

Constraints = Freedom

23 Sep 2015

Contributed by Lukas

MeaningfulHQ.com | 089: Constraints = Freedom Wanna get your self-improvement questions answered on the podcast? Submit them here: MeaningfulHQ.com...

088: DECIDE

17 Sep 2015

Contributed by Lukas

MeaningfulHQ.com/decide-to-cut-off.html | 088: DECIDE (to cut off other options) Wanna get your self-improvement questions answered on the podcast? ...

087: "I Get To" vs "I Have To"

16 Sep 2015

Contributed by Lukas

Meaningfulhq.com/i-get-to.html  //  How much of your day is spent doing things you have to do (as opposed to the things you get to do.) In my experi...

086: Should You Share Your Goals or Keep Them Private?

10 Sep 2015

Contributed by Lukas

Meaningfulhq.com/should-you-share-your-goals.html // 086: Should You Share Your Goals? * Q: “Should I share my goals, or would it be better to kee...

085: We Need Vision

30 Aug 2015

Contributed by Lukas

MeaningfulHQ.com | 085: We Need Vision  Wanna get your self-improvement questions answered on the podcast? - Submit them here: http://www.Meaningfu...

084: Modern Romance by Aziz Ansari

28 Aug 2015

Contributed by Lukas

meaningfulhq.com/modern-romance-aziz-ansari.html | “We met at Starbucks.” That’s what I’d tell people when they asked about how I met my gi...

083: Self-Talk

22 Aug 2015

Contributed by Lukas

MeaningfulHQ.com/self-talk.html - Episode 083: Self-Talk In this episode of the podcast you will learn about how: Your self-talk plays a huge role...

082: Bruce Lee's Words of Wisdom

19 Aug 2015

Contributed by Lukas

http://MeaningfulHQ.com  //  At some point in Bruce Lee’s insanely successful and inspiring career, he sustained an injury that point him out of c...

081: Is It Okay To Copy?

09 Aug 2015

Contributed by Lukas

http://MeaningfulHQ.com  //  EP081: Is It Okay To Copy? - In This Episode, We'll Be Sharing 3 Knowledge Bombs from "Steal Like An Artist: 10 Things ...

080: Motivate Yourself Using "No Matter What" Commitments

07 Aug 2015

Contributed by Lukas

http://www.meaningfulhq.com/decision-fatigue-no-matter-what-commitments.html Use “No Matter What” Commitments to Strengthen Willpower, Defeat Dec...

079: Todd Henry - Louder Than Words

01 Aug 2015

Contributed by Lukas

MeaningfulHQ.com/todd-henry-louder-than-words.html   //  Todd Henry - Louder Than Words     On this episode of the podcast, I'm joined by best...

078: Aaron Morton - Developing Self-Confidence

29 Jul 2015

Contributed by Lukas

078: Aaron Morton - Developing Self-Confidence -- shownotes coming soon

077: Don't Do Your Best

26 Jul 2015

Contributed by Lukas

MeaningfulHQ.com/dont-do-your-best.html  // EP077: Don't Do Your Best    Has anyone ever told you to "do your best"? ... Did it inspire you to ac...

076: The Super Simple Secret Skill You Need To Succeed

20 Jul 2015

Contributed by Lukas

Episode #76: The Super Simple Secret Skill You Need To Succeed This episode was inspired by a self-imrpovement question I was asked to answer on Qu...

075: The War of Art by Steven Pressfield

29 Jun 2015

Contributed by Lukas

In this episode, we'll dive into some big ideas from "The War of Art" by Steven Pressfield. This episode is brought to you by FlashBooks book summarie...

074: How To Make Money Online (The Legit Way)

15 Jun 2015

Contributed by Lukas

How to make money online (the legit way)     Dean Bokhari's Meaningful Show is brought to you by http://MeaningfulHQ.com, the #1 blog and podcast...

073: Essentialism and The Power of Choice

13 Jun 2015

Contributed by Lukas

Essentialism and the power of choice.   Dean Bokhari's Meaningful Show is brought to you by http://MeaningfulHQ.com, the #1 blog and podcast for ...

072: The Power of Belief

12 Jun 2015

Contributed by Lukas

http://www.meaningfulhq.com/the-power-of-belief.html // Episode #72: The Power of Belief "The law of your mind is this: You will get a reaction or ...

071: The Power of Focusing On What You Want (Reticular Activating System Function)

05 Jun 2015

Contributed by Lukas

071: The Power of Focusing On What You Want (Reticular Activating System Function) In this episode you will learn about: The power of focus  How...

070: Dan Ward - The Simplicity Cycle

04 Jun 2015

Contributed by Lukas

http://www.MeaningfulHQ.com // Episode #70: Dan Ward - The Simplicity Cycle

069: Overcoming Procrastination - 3 Unconventional Methods That Work

27 May 2015

Contributed by Lukas

http://www.MeaningfulHQ.com // Episode 069: Overcoming Procrastination - 3 Unconventional Methods That Work  There’s this Dutch survey that says 9...

068: 10 Tips On Doing What You Love For a Living

11 May 2015

Contributed by Lukas

http://www.MeaningfulHQ.com // Episode #68: 10 Tips On Doing What You Love For a Living NOTE: I use a fair amount of profanity in this episode.

067: How To Focus

05 May 2015

Contributed by Lukas

How To Focus   The average office worker unlocks their phone about 150 times an hour, (and checks email about 30 times an hour.) The averag...

066 - Weight Loss and Willpower

03 May 2015

Contributed by Lukas

http://www.meaningfulhq.com/weight-loss-and-willpower.html Meaningful Show, Episode #66: Weight-Loss and Willpower: Every week, there's a new weight...

065: Tom Rath - Are You Fully Charged? The 3 Keys To Energizing Your Work and Life

29 Apr 2015

Contributed by Lukas

http://www.MeaningfulHQ.com // Episode 065. Tom Rath - Are You Fully Charged? The 3 Keys To Energizing Your Work and Life Get your self-improvement...

064: Susan Baroncini-Moe - Business In Blue Jeans

23 Apr 2015

Contributed by Lukas

http://www.meaningfulhq.com/business-in-blue-jeans.html | EP064: Susan Baroncini-Moe - Business In Blue Jeans Get your self-improvement questions ...

063: Hate Your Job? Here's How To Fix That Right Now

17 Apr 2015

Contributed by Lukas

http://www.meaningfulhq.com/how-to-not-hate-your-job.html // 063: Hate Your Job? Here's How To Fix That Right Now Get your self-improvement questio...

062: Communicate To Influence with Ben Decker

16 Apr 2015

Contributed by Lukas

http://www.MeaningfulHQ.com // Episode #62: Communicate To Influence with Ben Decker Ben Decker is the author of "Communicate to Influence: How To...

061: The Happiness of Pursuit by Chris Guillebeau - Book Summary

13 Apr 2015

Contributed by Lukas

www.meaningfulhq.com/happiness-of-pursuit-book-summary.html  // EP061: The Happiness of Pursuit by Chris Guillebeau - Book Summary Get your self-...

060: What To Do When It's Your Turn

30 Mar 2015

Contributed by Lukas

http://www.meaningfulhq.com/what-to-do-when-its-your-turn.html // EP#60: What To Do When It's Your Turn (and it's always your turn)  Music cre...

059: Kimanzi Constable - Are You Living or Existing?

26 Mar 2015

Contributed by Lukas

http://www.meaningfulhq.com/kimanzi-constable.html // EP059: Kimanzi Constable - Are You Living or Existing? Get your self-improvement questions a...

058: Be ALL That You POSSIBLY Can

23 Mar 2015

Contributed by Lukas

This marks the first episode of a new series here on the podcast: Meaningful Mondays.  These new Meaningful Monday episodes will usually be shor...