Ep. 132: Christina Rasmussen - Self-Compassion

It has been a few weeks since we've had a new episode and this one is a short one about self-compassion. I also talk about why I took a break from writing the weekly letter (don't worry, it will be back soon) and how healing it has been to take a pause from one pursuit to make space for another. I'd love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I'm @christinarasmussen7 on Instagram and @ChristinaRasmussen2014 on Facebook.  Things We Mention In This Episode Book: Where Did You Go? by Christina Rasmussen Book: Second Firsts by Christina Rasmussen Newsletter - Message In a Bottle: Sign up for Christina's weekly letter Apple podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. Thank you!

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