In this episode, I caught up with my previous mentor, Dr. Scott Lyons, a licensed psychologist, educator, and bestselling author, to explore the depths of healing and transformation. Dr. Scott Lyons shares insights into his pioneering work in somatic stress release through The Embody Lab and Omala. We delve into the concept of being "addicted to drama" and its impact on relationships, with Dr. Lyons providing compassionate guidance on understanding and healing from this pattern. We also talked about the future of the somatic field, coming from the difficulties of the founders of somatics in being seen as legitimate in the field of trauma healing and now exploring how somatics can be applied on a systemic level. Tune in to embark on a journey toward greater self-awareness, resilience, and gentle restoration with Dr. Scott Lyons. Dr. Scott Lyons is a licensed psychologist, educator and author of the best-selling book Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others Scott is also the host of The Gently Used Human Podcast, a delightfully depthful exploration of what it is to be human, to have lived life, and come out gently used. As a renowned body-based trauma expert and Mind-Body Medicine specialist, Scott also helps people to break free from cycles of pain, limited beliefs, and trauma. Scott is an innovator in transformative wellness and trauma therapy, teaching over half a million people internationally over the past twenty years how to relieve stress and restore vitality. ✨Connect with Dr Scott Lyons: https://www.drscottlyons.com/ https://www.drscottlyons.com/gently-used-human-podcast https://www.drscottlyons.com/addicted-to-drama-book http://instagram.com/drscottlyons https://www.facebook.com/DrScottLyons/ http://www.linkedin.com/in/dr-scott-lyons-1958b473 https://www.tiktok.com/@drscottlyons https://www.youtube.com/@drscottlyons ❥❥❥ Apply for 1-1 coaching with me: https://forms.gle/ecM2ehvDveR2KMqv7 Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me! ❥❥❥ ALL of my online courses can be found here: https://marinayt.com/courses/ These courses support you in using the deepest layer of transformation - your body - to get to the root cause of why you may feel stuck or triggered, and make profound shifts in your relationships and your work. I love these courses so much because they go so deep - to the root, rather than just giving you surface level communication or action tips. Nearly 1,000 students 😲 have enrolled in my programs, and have used them to live profoundly deepened, loving lives These courses are for you if you love learning at your own pace, but also love practical tools and practices that go to the heart and root of transformation. ❥❥❥ Follow me on Instagram: www.instagram.com/marina.y.t FREE resources for nervous system regulation and emotional healing: https://marinayt.com/free-resources/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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