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Defeat Your Cravings - The Back Door to Weight Loss

The Fundamentals of Letting Go of Shame for Overeaters

23 Jun 2024

Description

Shame is one of the most destructive emotions for overeaters… but how do you let it go? Click play now to listen to this intriguing conversation between Howie Jacobson, Ph.D. (of PlanYourself.com) and myself! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:  Click here to discover how […]

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