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Defy Dementia – The podcast for anyone with a brain, by Baycrest

Reduce Your Stress for Brain Health

28 Mar 2024

Description

In this two-part special, Defy Dementia focuses on stress and caregiving. First, find out how stress can negatively affect brain health. Jay and Allison speak to “Zoe”, a 53-year-old who lives with post-traumatic stress disorder since being almost killed during a random attack, and Dr. William Malarkey (Ohio State University), an expert on stress and brain health. Then, the second episode focuses specifically on the stress of being a caregiver, and how this can increase dementia risk. Tune in to both episodes for practical advice to help you protect your brain today.

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