Episode #64 Coping Mechanisms & You Are Enough

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DEPRESSION, BIPOLAR & ANXIETY - LIVING AS A LATTER-DAY SAINT, LDS not yet transcribed

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Recorded30 Jan 2021

Publisherfeeds.buzzsprout.com

Handlerec:13643260

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Send us a textNo matter how hard we try and work to management our mental illness, life happens and it is going to bring with it some of those symptoms that breakout of the best management practices. If we plan for these outbreaks and episodes and use effective coping mechanisms we can gain a far greater control over our illness and life in general. We also need to understand our capacities and when we have done enough for the Lord.

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