Hoy nos damos cuenta de que cuidar de nuestra mente es igual de importante que cuidar de nuestro cuerpo y buscamos algunas formas de hacerlo.En este episodio hablamos de:Cómo tener pensamientos que nos nutranCuidar lo que dejamos que entre a nuestra menteLa importancia de cuidar de la salud mentalSi quieres conocer más de Despertando Podcast síguenos en nuestras redes sociales:Instagram: https://www.instagram.com/despertandopodcast/ Facebook: https://www.facebook.com/despertandopodcast TikTok: https://www.tiktok.com/@despertandopodcast YouTube: https://www.youtube.com/c/DespertandoDurmiendoPodcast Si quieres conocer más sobre nuestros podcasts visita https://www.dudasmedia.com/ Hosted on Acast. See acast.com/privacy for more information.
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