Hoy cuestionamos la idea de que haya emociones positivas y negativas, y buscamos formas de procesar las emociones de forma saludable.En este episodio hablamos de:Emociones placenteras y no placenterasEl propósito de nuestras emocionesGestión e inteligencia emocionalSi quieres conocer más de Despertando Podcast síguenos en nuestras redes sociales:Instagram: https://www.instagram.com/despertandopodcast/ Facebook: https://www.facebook.com/despertandopodcast TikTok: https://www.tiktok.com/@despertandopodcast YouTube: https://www.youtube.com/c/DespertandoDurmiendoPodcast Hosted on Acast. See acast.com/privacy for more information.
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