Hoy recordamos lo importante que es conectar con el presente y vivir la vida un día a la vez.En este episodio hablamos de:Dejar ir el pasado y no obsesionarnos con el futuroCómo plantear mejor nuestras metasTécnicas para estar presente en este momentoSi quieres conocer más de Despertando Podcast síguenos en nuestras redes sociales:Instagram: https://www.instagram.com/despertandopodcast/ Facebook: https://www.facebook.com/despertandopodcast TikTok: https://www.tiktok.com/@despertandopodcast YouTube: https://www.youtube.com/c/DespertandoDurmiendoPodcast Si quieres conocer más sobre nuestros podcasts visita https://www.dudasmedia.com/despertando podcast, se regalan dudas, seregalandudas, meditacion, meditation, oracion, mantra, zen, yoga, chakra, mindfulness, mente, espiritu, Ashley Frangie, Lety Sahagun, reflexion, consciencia Hosted on Acast. See acast.com/privacy for more information.
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