New Year, Still Burned Out with Emily Thompson

Is anyone else still feeling burnt out as we enter 2022? In part two of our burnout series, we  speak with fellow podcaster, Emily Thompson, who recently recovered from a two year battle with burnout. Emily calls herself a “Podcast Dinosaur” since she’s been in the pod space hosting her hit show, Being Boss, for over 7 years. Unfortunately, the success of her podcast and other companies triggered a debilitation bout with burnout that too a lot of time to recover from. In this episode, we discuss how the Being Boss mantra, mindset, boundaries, habits, routines got her through her tough two year experience with Burnout.  In This Episode We’ll Cover: Emily’s experienced with Burnout for a full 2 years and how she dealt with it   How Burnout can manifest differently from person to person The importance of communication in relationships, especially during times of hardship  Advice for navigating Burnout effectively  What to prioritize post Burnout to keep a level head & MORE!  3 Ways You Can Support This Podcast: Rate Review Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES:  Go to Blueland.com/foodheaven to get 20% off your first order  For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. ________   Resources:  Emily’s Podcast Emily’s Instagram Almanac Supply Co. Instagram Emily’s Twitter Emily’s Website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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