In this week’s episode, Bonnie is joined by weight inclusive Registered Dietitian, Christyna Johnson. In today’s episode Bonnie & Christyna discuss: Taking a social media break How Intuitive Eating can support you in different seasons of life Intuitive Eating nuances Healing from hustle culture & grind culture Overcoming comparisonitis What individual culture means and how it can impact and support your relationship with food and body and so much more! Connect with Christyna: Instagram: @encouragingdietitian Website: www.encouragingdietitian.com Group Coaching! Get the support you need to heal your relationship with food by applying and enrolling in group coaching. Click here or go to www.dietculturerebel.com/group-coaching. Support the show! Leave your honest rating & review by clicking this link.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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