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Diet Culture Rebel Podcast

How Movement Can Help Heal Your Relationship with Food with Roy Belzer

03 May 2023

Description

In this week’s episode, Bonnie is joined by Roy Belzer who  is a NASM certified personal trainer specializing in functional movement and Body Positivity, specifically in the LGBTQIA+ community.  In today’s episode Bonnie & Roy will discuss:  Roy’s story healing from dieting and eating disorders How movement played a role in Roy healing his relationship with food  Creating a positive relationship with movement Dealing with negative comments  Celebrating what your body can do with movement instead of punishing it and so much more!  Connect with Roy: TikTok Website Instagram Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.

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