How to form a healthy relationship with exercise!

On this episode, Bonnie goes solo to discuss how you can have fun being active. While tackling a big question Can you have a healthy relationship with movement along your intuitive eating journey? She will touch on such topics as: More is not always better Improving your relationship with movement to align with your values Being able to give yourself grace Options you have never considered as exercise and movement What does health mean to YOU? How exercise can blend with your higher purpose Additional Resources: Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!

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