What if the most “irresponsible” thing you ever did… (joining a sport with a wiffle ball and a weird name) was actually the smartest move you’ve made for your physical health, your sanity, and your social life? In Episode 37, Casie & Lauren are doing what they do best: pickleball + truth + tequila. We’re talking Mardi Gras (yes, balls, yes, beads, yes, strangers screaming at you like they’ve known you forever)… and why pickleball is basically the same experience but with less glitter and more knee braces. We also tackle one of life’s greatest mysteries: why the rally ends and your brain immediately goes “nope” on the score. Lauren dives into the neuroscience of play and explains why “pickleball brain” is your brain prioritizing survival over bookkeeping. And then Casie gets real about the emotional plot twist no one warns you about: how a career change can crack open an identity crisis, and how the court can become the thing that pulls you into a new chapter you didn’t see coming, complete with an identity shift, better habits, and the kind of community that makes you feel tethered again. Because yes, this pickleball lifestyle might start as “cardio with friends” but it ends up being a full-blown life transformation. In this episode, we’re pouring out: Why long rallies hijack your brain into performance memory mode (and why your internal bookkeeper fully quits). The real reason everyone asks “what’s the score?” and why transactive memory turns doubles into a group project. A simple habit to boost mental clarity in-game so you stop getting accidentally robbed of points. How chasing floats, chasing lobs, and chasing “one more game” can spark a huge glow-up in physical health, sleep quality, and stress reduction. Why pickleball brings back childlike joy… and why that joy hits deeper than you think. The spicy truth about friendship shifts: your energy isn’t free, your circle evolves, and meaningful connections start replacing convenience hangs. How “finding your people” turns into an actual social community that can carry you through the messy middle of reinvention. So grab your shot of Point Blank Reposado, squeeze a lime, and join us as we connect Mardi Gras madness to midlife magic, from the boardroom to the baseline, from burnout to belonging… and from “what’s the score?” to “who even cares, that rally was ART.” Let’s get you back to the kitchen. Just try to remember the score this time. Cheers, Casie & Lauren Dinks on Tap Let’s keep the conversation going! Connect with us: Instagram: @dinksontap Facebook: @DinksonTap Website: dinksontap.com Learn more about the Mental Caddie or LPV Coaching, check out Lauren’s website or book a Chemistry Call. If you love being comfy as much as we do, go to cozyearth.com, use code DINKS for up to 20% off, and get ready to live your coziest life!

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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