17: Sustainable self-care that actually sticks w/ Sara Miller a self care coach for women w/ anxiety

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Teach Me to Abide | Christian Women, Faith, ADHD, Self-Regulation, Productivity, Christian Mom not yet transcribed

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Recorded25 Aug 2022

Publisheranchor.fm ↗

Handlerec:7056887

Show notes

On this week’s episode we’re interviewing Sara Miller, a Self Care Coach. Sara helps overwhelmed women reduce anxiety and self care that actually sticks. Sara shares about sustainable and effective self-care. You can check out her self care starter kit here: https://theselfcare.life/adhd/ Sara’s Instagram: https://www.instagram.com/sarastrives/ Sara’s website: https://thesaramiller.com/ Find Cheska on instagram: https://www.instagram.com/createdbycheska/

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