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Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

ep 121: how to stop procrastinating | 10 tips to procrastinate less | adhd and procrastination

07 Aug 2023

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Check out the article on additude here: https://www.additudemag.com/why-do-i-procrastinate/ THE USUAL LINKS: ⁠⁠join the email list⁠⁠ Interested in ADHD Coaching? ⁠⁠Email me here :)⁠⁠ Want to binge the show? I've curated 3 playlists just for you! PODCAST PLAYLISTS: ⁠⁠Self-care for ADHDers⁠⁠ ⁠⁠Physical Space tips for ADHD ⁠⁠ ⁠⁠Systems and Routines for ADHD Adults⁠⁠ *just a friendly reminder - this podcast is not intended to diagnose anyone with anything. I do not have those qualifications and even if I did, a podcast is not a substitute for a mental health professional. Please seek out a provider to support you as you navigate this journey. This podcast is solely for education, entertainment, and reminding you that you are not alone.*

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