Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
ep 159: ADHD focus hacks | create focus cues to get into hyperfocus faster
30 Jan 2025
Description
Focus cues are a set of habits that you are going to do before productive tasks to train your brain to get into the zone faster. This can help you get past procrastination and initiate tasks instead of letting your emotions derail you from your goals.
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