ep 159: ADHD focus hacks | create focus cues to get into hyperfocus faster

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Teach Me to Abide | Christian Women, Faith, ADHD, Self-Regulation, Productivity, Christian Mom not yet transcribed

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Recorded30 Jan 2025

Publisheranchor.fm ↗

Handlerec:7056742

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Focus cues are a set of habits that you are going to do before productive tasks to train your brain to get into the zone faster. This can help you get past procrastination and initiate tasks instead of letting your emotions derail you from your goals.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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