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Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

ep 86: taking breaks to keep routines when you have ADHD | recognizing Sabbath Day as a weekly break

25 Apr 2023

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Want to email me? [email protected] Today we’re chatting about taking regular breaks to avoid getting bored with routines. I share about how I’ve been tying this into recognizing Sabbath and taking a break from work on Sundays.

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