Overstimulated? Easy way to self-regulate right now for ADHDers

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Teach Me to Abide | Christian Women, Faith, ADHD, Self-Regulation, Productivity, Christian Mom not yet transcribed

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Recorded12 Dec 2024

Publisheranchor.fm ↗

Handlerec:7056747

Show notes

Are you overstimulated girl? Are you stressed out? Do you feel sensory overload 24 seven? We're all just overstimulated at different levels, depending on the day, the week, the month.Today I'm going to talk about a framework or idea to keep in mind when it comes to feelings of overstimulation and overwhelm.  

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