Do you really know?

What are the secrets of a successful LAT couple?

01 Jun 2024

Contributed by Lukas

The idea might seem inconceivable to some, but these days more and more people are choosing to be in LAT relationships. The LAT part of the term stand...

Can you train your brain like a muscle?

31 May 2024

Contributed by Lukas

The human brain isn’t actually a muscle, as a lot of people think. But nevertheless we still need to give it exercise to keep it healthy.  While yo...

How often should you wash your jeans?

30 May 2024

Contributed by Lukas

It’s a common habit to toss our jeans into the laundry after a single wear, but is that really necessary? Turns out, giving your denim a break from ...

What is the carnivore diet?

29 May 2024

Contributed by Lukas

We’ve all heard about the importance of getting a balanced diet, but some people choose to ignore that advice completely, and those following the ca...

Why are more and more men joining the no fap movement?

29 May 2024

Contributed by Lukas

Now if you’ve never heard the word fap before, let me spell it out to you. It’s basically an onomatopoeic slang term for male masturbation. Accord...

Can you eat eggs everyday?

28 May 2024

Contributed by Lukas

Whether they’re soft-boiled, fried, poached, or whipped into cakes and pies, eggs are a kitchen favorite for good reason. In the UK the average pers...

Which type of wine is best for your health?

27 May 2024

Contributed by Lukas

When it comes to health, many people wonder which type of wine can most easily be enjoyed without needing to worry about negative health consequences....

How does viagra work?

25 May 2024

Contributed by Lukas

Ever since it hit the market, the little blue pill known as viagra has transformed the sex lives of millions of couples around the world. Viagra was d...

Aquamation : what are the advantages of being buried in water?

25 May 2024

Contributed by Lukas

Until recently when confronted with arranging a funeral there has been a choice between burial or cremation. However, in parts of the US, Canada and s...

How is micro-feminism helping women combat workplace sexism?

24 May 2024

Contributed by Lukas

To all our female listeners: have you ever been a victim of misogyny in the workplace? Sadly, the chances are you have, given that a 2022 survey by re...

Is a white tongue unhealthy?

23 May 2024

Contributed by Lukas

A white coating on the tongue can occur when your health is compromised, like during a cold or fever. Lifestyle factors such as smoking, excessive alc...

What are the risks of anal sex?

22 May 2024

Contributed by Lukas

Anal sex has become more and more popular in recent years, and that’s true for young people in particular. In August 2022, The Guardian reported on ...

Can plate colour really affect our sense of taste?

22 May 2024

Contributed by Lukas

Surely nothing affects taste other than what you actually put in your mouth, right?! Well actually no, that’s not true - at least according to a stu...

How can you manage your anger better?

21 May 2024

Contributed by Lukas

Let’s face it, life throws curveballs at us—being stuck in traffic, a demanding boss, or even chores piling up at home. Anger is a natural respons...

What are the best holiday destinations?

21 May 2024

Contributed by Lukas

Everyone has their own expectations when it comes to summer holidays. Regardless, you don't necessarily have to travel far to have a good time. At lea...

Why are famous women being targeted by transvestigations?

20 May 2024

Contributed by Lukas

What do Serena Williams, Beyoncé, Henry Cavill, Ryan Gosling and Nicole Kidman all have in common? Well apart from being famous, they’ve all been t...

Is your employer tracking you while you work from home?

19 May 2024

Contributed by Lukas

One of the consequences of the pandemic has been the increased interest and possibility for people to work from home. For many it is a great option, b...

Could the one-week method help you stop drinking?

18 May 2024

Contributed by Lukas

Some psychological and addiction experts say that making and sticking to resolutions can do wonders for your health. And just because it’s not the N...

What are the health impacts of taking public transport?

17 May 2024

Contributed by Lukas

According to UK government data, a total of 6.5 billion passenger journeys were completed using public transport vehicles like buses, trains and tram ...

Does true crime help us fall asleep?

16 May 2024

Contributed by Lukas

For some, true-crime stories have a strangely calming effect when they are tucked up in bed for the night. It’s a phenomenon that’s not gone unnot...

Could you be micro-flirting without realising?

15 May 2024

Contributed by Lukas

There are plenty of ways to get the attention of someone you're crushing on. It might come very naturally to some, but for others, flirting can be an ...

Why do we sweat?

15 May 2024

Contributed by Lukas

The last week or so has seen temperatures reach around 20° in the south of England, and you can expect to see similar temperatures for the next month...

How can I improve my sense of direction?

14 May 2024

Contributed by Lukas

Many of us feel completely disoriented at times, and are afraid of getting lost, whether in the middle of the city, in the forest, when travelling or ...

Why are brownouts getting more and more common in the work world?

13 May 2024

Contributed by Lukas

Research by productivity software provider Asana showed that 70% of knowledge workers experienced burnout in 2021. Now we’ve talked about the sympto...

Could wanderlove give you more dating options?

11 May 2024

Contributed by Lukas

According to the most recent figures from the Association of British Travel Agents, the number of people going on holidays alone has soared over the ...

Does the G spot really exist?

10 May 2024

Contributed by Lukas

Ah, the G-spot... An often cited but frequently elusive erogenous zone which has a reputation of being able to unlock intense female orgasms if you kn...

Is it a good idea to fall asleep to music?

09 May 2024

Contributed by Lukas

Many of us have a ritual of falling asleep to our favorite tunes or a comforting podcast. It’s no surprise we find solace in this routine; after all...

Are additives bad for your health?

08 May 2024

Contributed by Lukas

According to The Sun, scientists say that “the average person in the UK now consumes more than eight kilograms of chemical additives every year.” ...

Could the 6-1 method help you save money on groceries?

08 May 2024

Contributed by Lukas

As of March 2024, the UK inflation rate stood at 3.2%, well below the record levels that had been seen a year prior. But still the cost of living cris...

Where does our phobia of clowns come from?

07 May 2024

Contributed by Lukas

Clowns are supposed to make you laugh, but often can make you shudder. What is supposed to be a figure of fun is for many the stuff of nightmares. Cou...

What is King Charles’ role in the Church of England?

07 May 2024

Contributed by Lukas

Following the death of Queen Elizabeth II in September 2022, her son Prince Charles became King at the age of 73. He inherited the many titles that hi...

How do I know if I'm addicted to sex?

06 May 2024

Contributed by Lukas

Hypersexuality, overactive libido and sex addiction are just a few of many terms used to describe those who simply can’t seem to get enough when it ...

Why does time go by faster with age?

05 May 2024

Contributed by Lukas

Do you remember how as a kid, it would always seem like an eternity waiting for Christmas or your birthday to come around? But having reached adulthoo...

Why is Noah syndrome so dangerous?

04 May 2024

Contributed by Lukas

April 2024 saw a couple in the south of France handed a one-year suspended sentence, and a ban from having pets, after they were discovered keeping 15...

Why is black associated with grief?

03 May 2024

Contributed by Lukas

A funeral is one of those rare occasions where you don’t really need to think too much about your choice of outfit. After all, everyone wears black ...

Should you sleep with socks on?

02 May 2024

Contributed by Lukas

For many, slipping into socks before bed is as natural as brushing their teeth. It’s comforting, like a warm hug for your feet. But not everyone’s...

How quick is premature ejaculation?

01 May 2024

Contributed by Lukas

According to the British Association of Urinological Surgeons, somewhere between 20 and 30% of men experience premature ejaculation. But of those men,...

How does doom spending stop us from saving money?

01 May 2024

Contributed by Lukas

Members of Gen Z, when you were kids, you might well have had grand plans for your twenties – owning a house, landing a job, getting hitched, and ha...

Should I eat starchy foods in the evening?

30 Apr 2024

Contributed by Lukas

After clocking out, who doesn’t crave a hearty meal after a hard day's work? But here’s the thing: your dinner choices could be tipping the scales...

How did broccoli freckles become a beauty trend?

29 Apr 2024

Contributed by Lukas

Anyone who uses Tiktok knows that you can stumble across some pretty random stuff on there. I mean, all of us have our own algorithm-tailored For You ...

What is a testicle bath?

28 Apr 2024

Contributed by Lukas

Still in this day and age, the burden of being responsible for birth control falls mainly on women. You’ve got an almost endless list of reversible ...

What are pick me boys?

28 Apr 2024

Contributed by Lukas

Self-deprecation can be an endearing trait in some people. After all, it’s important not to take oneself too seriously, isn’t it? But when pick me...

Could SMART goals help you reduce stress?

27 Apr 2024

Contributed by Lukas

All personal development coaches emphasise the importance of setting goals, even ones that may seem out of reach at first. Doing so not only boosts mo...

Why do men often wake up with an erection?

26 Apr 2024

Contributed by Lukas

A lot of people think that morning erections are triggered by erotic dreams, or a need to pee, but in fact they're a physiological reflex linked to sl...

Is the gut really our "second brain"?

25 Apr 2024

Contributed by Lukas

You have surely felt butterflies in your stomach before a big event or had a ‘gut’ feeling about something. You might even say you need to ‘dige...

What's the best way to cut your toenails?

24 Apr 2024

Contributed by Lukas

Caring for yourself involves more than just tending to your nails; it's about making sure they're well-groomed, especially those on your toes. Trimmin...

Who is US presidential candidate "Literally Anybody Else"?

24 Apr 2024

Contributed by Lukas

Today we're going to talk about a 35-year-old American man who's taken an unconventional approach to his country's upcoming presidential election.  D...

What is the 12 week method for achieving your goals?

23 Apr 2024

Contributed by Lukas

Every January, many of us set ambitious resolutions for the year ahead. We jot down our aspirations, fueled by goodwill, and promise ourselves that th...

Is taking milk with coffee good for you?

22 Apr 2024

Contributed by Lukas

Coffee purists tend to look down on the likes of the latte, cappuccino and mocha, suggesting that only black coffee is the real deal. They often doub...

Which foods will help you get a good night's sleep?

20 Apr 2024

Contributed by Lukas

Here at Do You Really Know, we’ve talked over and over again about the importance of getting good quality sleep. So of course, you don’t want your...

Are my smart devices spying on me?

20 Apr 2024

Contributed by Lukas

Smart devices can be very handy, but increasingly people are worried about exactly how smart they are, what they know and what they are doing with our...

Could the five-minute coffee check-in save your relationship?

19 Apr 2024

Contributed by Lukas

Feeling disconnected from a partner is a common problem in romantic relationships. According to a survey by McCain Foods in 2018, it affects 60% of al...

What is quiet hiring?

18 Apr 2024

Contributed by Lukas

After the emergence of ‘quiet quitting’, it's now the turn of quiet hiring. And although the term is relatively new, the practice is not. The ter...

How can you avoid bed bugs when you travel?

18 Apr 2024

Contributed by Lukas

Bed bugs are small, blood-sucking insects that can infest your luggage, clothing, bedding and furniture. They are not only a nuisance, but can also ca...

Could Highlander syndrome help humans become immortal?

17 Apr 2024

Contributed by Lukas

Humans have long been intrigued by the idea of achieving eternal life, and wondered whether it could ever become possible thanks to medical and techno...

What are the three types of female orgasm?

17 Apr 2024

Contributed by Lukas

While it remains a complex phenomenon, the female orgasm is becoming a focus of more and more medical studies. Back in 2016, French sociomedical resea...

How can you use Tinder safely?

16 Apr 2024

Contributed by Lukas

Salim Berrada, also known as "the Tinder rapist", has been on trial in France since 18 March 2024. He is accused of raping or sexually assaulting 17 w...

What is brain tapping, the viral technique for improving sleep quality?

16 Apr 2024

Contributed by Lukas

According to a 2022 study by Direct Line life insurance, 71% of British adults fail to get the recommended 7 to 9 hours sleep per night. Many people s...

Why do some people talk during their sleep?

15 Apr 2024

Contributed by Lukas

Imagine yourself tucked snugly under the covers in your bed, anticipating a blissfully restful night's sleep when all of a sudden, you're jolted awake...

What are the health benefits of using sex toys?

13 Apr 2024

Contributed by Lukas

We've long known that masturbation can help relieve stress and even alleviate menstrual pain in women, thanks to the release of hormones like endorphi...

How does eldest daughter syndrome affect some women?

12 Apr 2024

Contributed by Lukas

Female listeners; if you're the oldest of multiple siblings, you probably know the drill. Being the big sister often means being thrust into a parenta...

What is a kakistocracy, in the world of work ?

11 Apr 2024

Contributed by Lukas

We spend a good deal of our time at work, 35 hours a week or more. It's an integral part of our lives, so if you can it's always best to surround your...

Why do doctors advise against chewing gum?

10 Apr 2024

Contributed by Lukas

Chewing gum first appeared in the United Kingdom in the year 1911, when AMerican manufacturer William Wrigley founded a British subsidiary. And it’s...

How can you spot a cloned website?

10 Apr 2024

Contributed by Lukas

We're all aware that scammers are getting more meticulous day by day. Iit used to be our grandparents who were the primary targets of their schemes, b...

How to choose the best detergent?

09 Apr 2024

Contributed by Lukas

In the days of yore, clothes were scrubbed with soap, brushes, and sheer elbow grease. But today, laundry detergents have revolutionized the way we cl...

What is 'Tomato Girl summer'?

09 Apr 2024

Contributed by Lukas

You might have seen this term on TikTok, Instagram or Pinterest, but do you really know what it means? ‘A Tomato Girl Summer’ is a retro trend ins...

What threat does the Year 2038 problem pose to our computers?

08 Apr 2024

Contributed by Lukas

Millennials - how well, if at all, do you remember the Y2K bug hype? Back in the 1990s, everyone was freaking out about computers crashing when the cl...

Which foods shouldn't be eaten together?

07 Apr 2024

Contributed by Lukas

Avoiding weight gain is just so difficult sometimes, isn’t it? It’s not enough to eat only healthy foods, you also have to combine those healthy f...

What is social jet lag?

07 Apr 2024

Contributed by Lukas

You’ve probably heard of jetlag, the feeling of fatigue and disorientation that occurs when you travel across different time zones, but did you know...

Why do people say the soul weighs 21 grams ?

06 Apr 2024

Contributed by Lukas

A small chocolate bar. A tablespoon of honey. A hummingbird. Those are a few different things that weigh around 21g. And you can add the human soul to...

Why are some people constantly sexually aroused ?

05 Apr 2024

Contributed by Lukas

The condition we’re going to talk about today is pretty rare. It affects around 1% of women, but it can really disrupt the lives of those who suffer...

Why are we afraid of the dark?

04 Apr 2024

Contributed by Lukas

Fear of the dark is very common for children and usually starts between the ages of 5 and 10. At this age, children become more aware of the dangers a...

Why do people consider the number seven lucky?

04 Apr 2024

Contributed by Lukas

Back in 2015, 10,000 participants at Newcastle University’s Numbers Festival were asked what their favourite number was. Perhaps unsurprisingly, 12....

Why do we get moles?

03 Apr 2024

Contributed by Lukas

The number of moles we have on our bodies largely depends on sun exposure. According to the Mayo Clinic, “Most people have 10 to 45 moles that appea...

How can I get my spring cleaning right this year?

03 Apr 2024

Contributed by Lukas

So long rain and dreary skies, hello buds and sunshine! Spring typically injects a fresh dose of energy into our lives, as the arrival of warmer days ...

Which bread is best for your health?

02 Apr 2024

Contributed by Lukas

The French famously love their delicious baguette and a staggering 320 of them produced every second in France! But Brits, Americans, and people all o...

How small is a micropenis?

01 Apr 2024

Contributed by Lukas

Penis size is often wrongly linked to notions of masculinity, and it’s an issue that causes a lot of insecurity among many men. Now, the term microp...

Why is Easter so early this year?

31 Mar 2024

Contributed by Lukas

Easter celebrations are typically associated with the month of April, so you might feel like the occasion has crept up on you this year, falling on Su...

What is the two-day rule?

31 Mar 2024

Contributed by Lukas

After enjoying a period of relaxation during the summer, many of us return to studies or work with a desire to develop good habits and a better routin...

Why do some people need to sleep more than others?

30 Mar 2024

Contributed by Lukas

As the years go by, we're getting less and less sleep. A survey by Chemist4U in 2022 found that Brits get just 6 hours and 10 minutes of sleep per nig...

Is sleeping with my phone dangerous ?

30 Mar 2024

Contributed by Lukas

Smartphones only really entered our lives within the last 10 to 15 years, but they’ve since become indispensable. And it can even be hard to put the...

What's the happiest country in the world?

29 Mar 2024

Contributed by Lukas

Just last week, the latest edition of the annual World Happiness Report was released. The report draws data from over 140 countries, and is compiled b...

Why are young people going back to flip phones?

28 Mar 2024

Contributed by Lukas

Flip phones or ‘dumb’ phones as they are sometimes called are making a comeback but you might be surprised to know that it's gen Z, in other words...

Why did Tiktok ban the "legging legs" trend ?

27 Mar 2024

Contributed by Lukas

Social media just can't seem to shake off its obsession with thinness! Despite knowing that what we see online isn't always real, it still manages to ...

What are the strangest reactions caused by an orgasm ?

27 Mar 2024

Contributed by Lukas

Having an orgasm triggers a cascade of physiological responses, including the tightening of muscles in the pelvic and genital regions, and the release...

What is hobby dating?

26 Mar 2024

Contributed by Lukas

Perhaps you've already experienced that awkward feeling on a first date when you don't really know what to say to each other. Having a drink or going ...

What is cookie jarring in the dating world?

26 Mar 2024

Contributed by Lukas

Do you have an ex who seems to always get back in touch whenever they’re feeling lonely and have no one else in their sights?  Or how about this: P...

How can I beat Monday morning syndrome?

25 Mar 2024

Contributed by Lukas

As the sun sets on this rainy Sunday evening, reality sinks in. You didn't quite muster the energy to venture out, and now it's back to the grindstone...

Could loud budgeting help you save money ?

24 Mar 2024

Contributed by Lukas

At some point, we've all probably come up with some flimsy excuses to avoid a night out, a fancy restaurant dinner, or hanging out with friends. Somet...

How can I beat my work addiction ?

24 Mar 2024

Contributed by Lukas

Being a grafter or hustler is often portrayed in a positive light when it comes to the world of work. But there are a host of negative consequences th...

Can women really get a core-gasm from exercise ?

23 Mar 2024

Contributed by Lukas

We all know that exercise does wonders for our bodies. But what might come as a surprise is that it can even bring us to climax, at least for women. N...

Why do dogs often look like their owners?

22 Mar 2024

Contributed by Lukas

Numerous archaeological findings have suggested that dogs were the first animals to be domesticated by humans over 20,000 years ago. So it’s little ...

Is intermittent fasting good for your health?

21 Mar 2024

Contributed by Lukas

Intermittent fasting (IF) isn’t just a diet; it’s a pattern of eating. It’s not about what you eat, but when. The idea is simple: you cycle betw...

Why do our fingers wrinkle in water?

20 Mar 2024

Contributed by Lukas

We've all experienced that strange sensation of stepping out of the bath or swimming pool, and noticing grooves which have formed on the tips of our f...

Can humans really fall in love with AI ?

20 Mar 2024

Contributed by Lukas

According to data from Writer Buddy, Character.Ai ranks as the second most used AI tool behind ChatGPT. It received 3.8 billion visits in the twelve m...

What is the living dead syndrome?

19 Mar 2024

Contributed by Lukas

In Tim Burton’s 2004 film “The Corpse Bride,” groom to be Victor, rehearses his wedding vows in the forest to calm his anxiety. However, he mist...

Does sex help us to sleep better?

18 Mar 2024

Contributed by Lukas

According to Mental Health UK, nearly one in five people in the country don’t get enough sleep. We’ve talked about various types of sleep disorder...

Why does our hair turn grey as we get older?

16 Mar 2024

Contributed by Lukas

Discovering your first grey hair can be quite the shock. After all, it marks the onset of an irreversible change. And the fact that it’s a natural p...

Could zero dates make your love life more efficient?

15 Mar 2024

Contributed by Lukas

In early 2023, dating site Eharmony released findings from a survey of over 1000 singletons. The research found that on average they spent 55 minutes ...

Does a 'lifetime guarantee' really mean for life?

14 Mar 2024

Contributed by Lukas

In this age of responsible and measured consumption, we’re tending to turn more and more towards products with a long lifespan and a good guarantee....