Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Episodes
The #1 Hidden Cause of Your Hair Loss (Different Types)
28 Apr 2023
Contributed by Lukas
There are many different causes of hair loss. But this one factor might be behind almost all of them. DATA: https://bit.ly/3n3D8o0 https://bit.ly/3Lo...
The #1 REAL Reason Why You Are Tired
28 Apr 2023
Contributed by Lukas
Find out why you are tired all the time and how to boost your energy. DATA: https://bit.ly/3L3XK7p https://bit.ly/41ybrm1 https://bit.ly/3VayPnl ...
The Most Ignored DISEASE in the World
28 Apr 2023
Contributed by Lukas
This is the most ignored disease in the world, and it's incredibly common! Learn more. Book Recommended: https://bit.ly/41vMrvM Take the Dr....
The #1 Top Remedy for Dental Plaque, Cavities, and Gingivitis
27 Apr 2023
Contributed by Lukas
This is the top remedy for dental plaque, cavities, and gingivitis—a new, updated version! DATA: https://bit.ly/3HbWtKx https://bit.ly/40A7c8n http...
Drink This EVERY Day to Lose More Belly Fat
27 Apr 2023
Contributed by Lukas
Add these three simple ingredients to your water to lose more belly fat! DATA: https://bit.ly/3Lr5zp5 https://bit.ly/3LoE27S https://bit.ly/3oFJdHF ...
The #1 Most Common Mineral Deficiency in the World
27 Apr 2023
Contributed by Lukas
Find out what the most common mineral deficiency in the world is, understand the symptoms, and learn what to do about it. DATA: https://bit.ly/3HcJKa...
How to Rid Skin Tags and Warts OVERNIGHT
26 Apr 2023
Contributed by Lukas
Find out how to get rid of skin tags fast using a simple two-ingredient remedy. DATA: https://bit.ly/3AwpDQx https://bit.ly/40zdPrE https://bit.ly/3o...
Take 2 TABLESPOONS Before a Meal for GERD, Bloating, or Acid Reflux
26 Apr 2023
Contributed by Lukas
Learn more about the best remedy for acid reflux, heartburn, bloating, and other digestive issues. Healthy Keto® Plan Download: https://drbrg.co/Keto...
Change Your Breathing and Lower Your Cortisol
26 Apr 2023
Contributed by Lukas
I use this simple trick every night! Find out how it can help you lower cortisol and stop stress. DATA: https://bit.ly/41BvvEj https://bit.ly/3Aniour...
What Happens after 14 Days of Cold Showers (Part 2)
25 Apr 2023
Contributed by Lukas
Find out how to make taking cold showers easier so you can take advantage of the benefits! Take the Dr. Berg 30-Day Fasting Challenge: ht...
7 Ways Dr. Berg BLOCKS the Side Effects Of Carbs While On A Keto Diet
25 Apr 2023
Contributed by Lukas
Find out how to block the side effects of sugar and counter the damage of cheating on the keto diet! DATA: https://bit.ly/43W5roQ Take the Dr. B...
7 Warning Signs of an IODINE Deficiency
25 Apr 2023
Contributed by Lukas
Find out what the 7 warning signs of an iodine deficiency are! Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychal...
How to Do Intermittent Fasting for SERIOUS WEIGHT LOSS
24 Apr 2023
Contributed by Lukas
Don’t wait. Find out how to do intermittent fasting for serious weight loss and support your health. Take the Dr. Berg 30-Day Fasting Challenge...
Top Diseases That Are REALLY Nutrient Deficiencies
24 Apr 2023
Contributed by Lukas
Is it possible that the top diseases could really be nutritional deficiencies? Find out more. DATA: https://bit.ly/3Lopoxe Take the Dr. Berg 30-...
7 Foods That Lower Bad Cholesterol (LDL)
24 Apr 2023
Contributed by Lukas
Learn more about HDL and LDL cholesterol and try these seven foods that lower bad cholesterol. DATA: https://bit.ly/3LqayXl https://bit.ly/3n0t2nC ...
The Food That is More DEADLY Than Sugar
23 Apr 2023
Contributed by Lukas
This is one of the most dangerous foods in the world. Find out what it is. DATA: https://bit.ly/3KiKxY5 https://bit.ly/419ElbJ Take the Dr. Ber...
Think Twice before Getting a Hysterectomy
23 Apr 2023
Contributed by Lukas
Learn more about the potential side effects of a hysterectomy. DATA: https://bit.ly/3oDKJtT https://bit.ly/3N7KDEV Take the Dr. Berg 30-Day Fasti...
13 Signs Your Body is Deficient in Nutrients
23 Apr 2023
Contributed by Lukas
Discover the top warning signs of nutrient deficiencies and learn what to do if you have a nutrient deficiency. Take the Dr. Berg 30-Day Fasting C...
Why Insomniacs ALWAYS Have Gut Problems
22 Apr 2023
Contributed by Lukas
Your insomnia may actually be linked to a gut issue—here’s what you can do. DATA: https://bit.ly/3Mo4XBH Take the Dr. Berg 30-Day Fasting Cha...
Take 2 TABLESPOONS before Bed for Perfect Blood Sugars
22 Apr 2023
Contributed by Lukas
You need to do this to improve blood sugar levels—even if you’re not on keto! DATA: https://bit.ly/3KNlQDt https://bit.ly/41GIuEn https://bit.ly/...
The BEST Homemade Toothpaste (Only 4 Ingredients)
22 Apr 2023
Contributed by Lukas
Discover why healthy saliva is so important and how your toothpaste may be damaging your health. Here's how to make natural toothpaste right at h...
Drink COFFEE for a Fatty Liver and Gallstones
21 Apr 2023
Contributed by Lukas
This is one addiction you don’t have to give up. Discover how coffee may be beneficial, especially if you have fatty liver or gallstones. Take th...
The #1 Food for Toxic Kidneys
21 Apr 2023
Contributed by Lukas
Learn more about the kidneys and discover the #1 food for toxic kidneys. DATA: https://bit.ly/41kTAyQ https://bit.ly/3mDgtPb https://bit.ly/43KGLQg h...
THIS Is What Happens When You Run Out of Electrolytes (NOT GOOD)
21 Apr 2023
Contributed by Lukas
Electrolytes are essential. Find out the warning signs of low electrolytes! Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg...
The REAL Reason You Should Eat Liver (MTHFR Gene Mutation)
20 Apr 2023
Contributed by Lukas
Discover the benefits of liver and why you really need to start consuming it. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drbe...
Why You Need to Eat 2 to 4 Eggs Daily
20 Apr 2023
Contributed by Lukas
Find out why you should eat two to four eggs daily for healthy skin and hair. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drb...
You May NEVER Have Bloating Again after Watching This
20 Apr 2023
Contributed by Lukas
Discover the best natural remedy for bloating and the next steps to take to never have to bloat again. DATA: https://bit.ly/41vapHL https://bit.ly/3...
The #1 Best Exercise Hack for Maximum Results
19 Apr 2023
Contributed by Lukas
You need to understand exercise principles to get the most out of your workout. Here's the best exercise advice to really maximize your results. ...
How to Put Your Autoimmune Disease In Remission
19 Apr 2023
Contributed by Lukas
I found some interesting new information on how to put your autoimmune disease in remission—check this out! DATA: https://bit.ly/3L6iKeU https://b...
12 Extreme Belly Fat Weight Loss Tips
19 Apr 2023
Contributed by Lukas
These are my most extreme weight loss tips for those of you who struggle to lose weight or have hit a weight loss plateau. Take the Dr. Berg 30-Day ...
STOP Drinking Tea Until You Watch This
19 Apr 2023
Contributed by Lukas
There are three important things you need to know about tea before you have your next cup. Check this out! DATA: https://bit.ly/3UL2HXq https://bit.l...
Dr. Berg Goes Back to Eating Breakfast?
19 Apr 2023
Contributed by Lukas
It’s time to stop skipping breakfast! Learn about the 7 benefits of early eating. DATA: https://bit.ly/41m9ZmY https://bit.ly/3UK8iNr Take the ...
The Dangers of Exercise (ex. Death)
18 Apr 2023
Contributed by Lukas
Do you know about the hidden dangers of exercise? DATA: https://bit.ly/3A0992X https://bit.ly/41u6gDb Take the Dr. Berg 30-Day Fasting Challenge: ...
The REAL Reasons Why You Should Drink Distilled Water
17 Apr 2023
Contributed by Lukas
Learn more about distilled water and find out the top reasons to drink distilled water. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.l...
#1 Best Remedy for Depression
17 Apr 2023
Contributed by Lukas
Here is the best remedy for depression and a few more natural remedies I think will really help you. Check this out! DATA: https://bit.ly/3mCN9s0 htt...
Take ONE Teaspoon of This Spice to Fix Your Diabetes
17 Apr 2023
Contributed by Lukas
Try one teaspoon of this spice every day to lower your blood sugar! Cinnamon Roll Fat Bomb Recipe: https://bit.ly/3KHjwxw DATA: https://bit.ly/3MMdrm...
The #1 Most Dangerous Food in the World
17 Apr 2023
Contributed by Lukas
What do you think the most dangerous food in the world is? Find out! DATA: https://bit.ly/3GNZpgd Take the Dr. Berg 30-Day Fasting Challenge: htt...
The Best Treatment for ALL Autoimmune Diseases
17 Apr 2023
Contributed by Lukas
The current treatment for autoimmune diseases comes with a lot of side effects. Let’s talk about the best natural alternative. DATA: https://bit.ly...
The TOP Remedies to Drain Your Sinuses
17 Apr 2023
Contributed by Lukas
Discover the top remedies to drain your sinuses naturally. DATA: https://bit.ly/3o5xa5Z Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly...
12 Reasons Why You Should Eat SATURATED Animal Fat
15 Apr 2023
Contributed by Lukas
Is saturated fat healthy? Yes, I think so! It’s very difficult to support a healthy body without saturated animal fats. So, today I want to cover so...
The Ultimate Hormone Balancing Solution: The #1 Absolute Best Way to Balance Your Hormones
15 Apr 2023
Contributed by Lukas
Learn more about the #1 way to balance your hormones and why it works. DATA: http://bit.ly/4173VyB http://bit.ly/43hsOZx Dr. Berg's Keto and IF...
9 Foods that Contain ALL Of Your Fat-Soluble Vitamins
15 Apr 2023
Contributed by Lukas
Start consuming these foods to get all of your fat-soluble vitamins! DATA: http://bit.ly/41tXhSP Dr. Berg's Keto and IF Lab: https:...
THIS is What REALLY RUINS Your Metabolism
14 Apr 2023
Contributed by Lukas
Find out what really destroys your metabolism and what to focus on if you’re experiencing a weight loss plateau. DATA: https://bit.ly/43dXGu6 http:...
7 Ways to BOOST Human Growth Hormone (HGH) - Dr. Berg
14 Apr 2023
Contributed by Lukas
Stop doing these things that decrease human growth hormone and discover the top ways to boost human growth hormone. DATA: http://bit.ly/3ZQgvAv http:...
The REAL Reason Why Your Arteries are Calcifying and Turning into Bone
14 Apr 2023
Contributed by Lukas
Find out what causes calcified arteries and what you can do about it. DATA: https://bit.ly/3Gugmfj https://bit.ly/3GsvGsP http://bit.ly/3ZVR28S Dr....
The Biggest CRAVING in the World (SURPRISING)
13 Apr 2023
Contributed by Lukas
It turns out that the food most people crave has some interesting benefits. Find out more! Dr. Berg's Keto and IF Lab: https://www.fa...
The EGG Protein - What Would Happen If Your ONLY Protein Source Was EGGS?
13 Apr 2023
Contributed by Lukas
Are eggs bad for you, or are they a great protein source? Find out! DATA: https://bit.ly/43jbtiY http://bit.ly/40PBYuY Dr. Berg's Keto and IF L...
The Best Trick for Clear Skin (Acne, Aging, Wrinkles, Liver Spots)
13 Apr 2023
Contributed by Lukas
The best trick for clear skin is free and has a ton of health benefits. Find out what it is! DATA: https://bit.ly/3GrhjoE Dr. Berg's Keto and IF...
The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture
12 Apr 2023
Contributed by Lukas
This is the best stretch for the psoas muscle—it’s simple, and I think you’ll notice a big difference after you try it. Check it out. Dr. Berg&...
The 7 Warning Signs of a Vitamin D Deficiency - Dr. Berg
12 Apr 2023
Contributed by Lukas
Are you low in vitamin D? Learn more about the warning signs of a vitamin D deficiency. Dr. Berg's Keto and IF Lab: https://www.faceb...
THIS is the Most Powerful ADAPTOGEN in The World - How it Works and Why it's THE BEST
12 Apr 2023
Contributed by Lukas
Find out why this is the most powerful adaptogen in the world and how it can help you with stress. DATA: https://bit.ly/3Gt5QoN Dr. Berg's Keto...
The REAL Reason Why Your Serotonin Is Low and You Have Depression and Anxiety
11 Apr 2023
Contributed by Lukas
Learn more about what causes low serotonin and what action steps you can take to help fix low serotonin levels. DATA: https://bit.ly/3zeJtiz https://...
The DEADLIEST Bacteria in the World - Dr. Berg
11 Apr 2023
Contributed by Lukas
This is the deadliest bacteria in the world, and about 25% of the population has been infected with it. DATA: https://bit.ly/3zjkLP2 https://bit.ly/3...
The REAL Cause and Cure for DANDRUFF
11 Apr 2023
Contributed by Lukas
Stop using dandruff shampoos loaded with chemicals, and try these natural remedies for dandruff instead. DATA: https://bit.ly/3IQmqyT https://bit.ly/...
HYPOTHYROIDISM: Don’t Ignore These 7 Early Warning Signs
10 Apr 2023
Contributed by Lukas
Learn more about the warning signs of hypothyroidism and what to do about it. Dr. Berg's Keto and IF Lab: https://www.facebook.com/gr...
The Vitamin Deficiency behind TIRED and STRAINED EYES
10 Apr 2023
Contributed by Lukas
It's not just your computer that could be causing your tired and strained eyes. This vitamin deficiency can do it too! Data: https://bit.ly/3yXrP...
You DON'T Have a Slow Metabolism, It's THIS Instead...
10 Apr 2023
Contributed by Lukas
Find out why a slow metabolism isn't what's behind your weight loss plateau and what the problem really is. Dr. Berg's Keto and IF Lab: ...
The #1 Food That STOPS Your Immune System from Working - Dr. Berg
09 Apr 2023
Contributed by Lukas
Is the worst food for your immune system in your pantry right now? Find out what it is. DATA: https://bit.ly/3aSnXYx Dr. Berg's Keto and IF Lab...
7 Warning Signs of Cirrhosis (End-Stage Liver Disease) - Dr. Berg
09 Apr 2023
Contributed by Lukas
Learn more about the 7 warning signs of cirrhosis and what to do if you have cirrhosis. DATA: https://bit.ly/3RKxjGq https://bit.ly/3yNgJNi https://b...
Venous Insufficiency: This is the Most Effective and Safest Remedy for Varicose Veins
09 Apr 2023
Contributed by Lukas
Give this #1 remedy for varicose veins a try! DATA: https://bit.ly/3ROLREP http://bit.ly/43dGvsC https://bit.ly/3PHgHgZ https://bit.ly/3yWTCzY Dr. B...
Correct Forward Head Posture With 3 Things - Dr. Berg
09 Apr 2023
Contributed by Lukas
Forward head posture can lead to several different issues. Find out how to correct it with three simple solutions. Dr. Berg's Keto and IF Lab: ...
Stop Sciatica Nerve and Low Back Pain Fast With 1 Stretch
09 Apr 2023
Contributed by Lukas
You may have seen my videos on sciatica before, but you haven't seen this! This is the #1 best stretch for sciatic nerve pain—and I'm sharin...
Interesting Benefits of Walking Barefoot
09 Apr 2023
Contributed by Lukas
The condition of your feet can impact your body in many different ways. Learn more about the benefits of walking barefoot! DATA: https://bit.ly/3IZNO...
How to Stop Drinking Alcohol and Save Your Liver
08 Apr 2023
Contributed by Lukas
This amazing natural remedy can help decrease alcohol cravings. Check it out! DATA: https://bit.ly/3RLySE7 https://bit.ly/3IVRBJe https://bit.ly/3v3w...
The #1 Missing Factor With Low Testosterone is...
08 Apr 2023
Contributed by Lukas
The #1 Missing Factor With Low Testosterone is... Data: https://bit.ly/3PG1Hjh https://bit.ly/3PJ4UyA Dr. Berg's Keto and IF Lab: https...
The Hidden Cause of Arthritis in Your Knees and Hands
08 Apr 2023
Contributed by Lukas
Not many people know about this interesting cause of arthritis. Find out what it is! DATA: https://bit.ly/3ofxhsy Dr. Berg's Keto and IF Lab: ...
Amazing Benefits of Ghee Bulletproof Coffee
07 Apr 2023
Contributed by Lukas
Check out the amazing health benefits of ghee bulletproof coffee. DATA: http://bit.ly/3KkOs7L Dr. Berg's Keto and IF Lab: https://www.f...
Gallbladder (Biliary) Sludge in Prolonged Fasting
07 Apr 2023
Contributed by Lukas
If you experience high cholesterol or headaches, among other symptoms, while fasting—you may have bile sludge. Find out why bile sludge can occur du...
New Fascinating Research on Grass-fed Beef
07 Apr 2023
Contributed by Lukas
There hasn't been much credible research on grain-fed vs. grass-fed beef—until now. Check this out! CHECK OUT THEIR WEBSITE HERE: https://www.bi...
How Iron Affects Your Hair, Skin and Nails
06 Apr 2023
Contributed by Lukas
If you have issues with your hair, skin, and nails—you may need more iron. Find out more. Dr. Berg's Keto and IF Lab: https://www.face...
You May Never Eat Sugar Again After Watching This
06 Apr 2023
Contributed by Lukas
Learn more about the damaging effects of sugar on your red blood cells. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbe...
The Deeper Reason Why Anxiety Causes Bad Breath
06 Apr 2023
Contributed by Lukas
Your bad breath and anxiety or depression could be related! Find out why and what to do. DATA: https://bit.ly/3TZpjDa https://bit.ly/434Evmy https://...
#1 Backyard Weed That Can Replace All Your Medications
05 Apr 2023
Contributed by Lukas
A powerful pesky weed can potentially replace all of your medications—and it’s probably growing in your backyard. DATA: https://bit.ly/40KVecv ht...
Take 1/2 Cup of This Before Bed to Sleep Like a Baby
05 Apr 2023
Contributed by Lukas
Find out how this simple remedy can help you sleep better. KEFIR WEBSITE HERE: https://www.happyherbalist.com DATA: http://bit.ly/40LZIzr http://bit....
The Fastest Way to Heal an Ulcer
05 Apr 2023
Contributed by Lukas
This is the fastest remedy for ulcers, and it’s super simple. Check it out! DATA: http://bit.ly/40v1K7l https://bit.ly/42TUnId http://bit.ly/3G4TS4...
These 6 Nutrient Deficiencies Cause Fatigue
04 Apr 2023
Contributed by Lukas
Everyone could use a little more energy. Find out which nutrient deficiencies cause fatigue and how to boost your energy. Dr. Berg's Keto and IF ...
You've Been Eating Gray Salmon With Synthetic Pink Pigments
04 Apr 2023
Contributed by Lukas
Chances are you’ve been consuming gray salmon that’s dyed pink. Here’s what you need to know. DATA: http://bit.ly/3m1WxF7 https://bit.ly/40KGIl...
The Dangers of Urinary Retention on Your Kidneys
04 Apr 2023
Contributed by Lukas
Learn more about the top causes of urinary retention and the potential solutions. DATA: https://bit.ly/3yYXTmS https://bit.ly/3TH911l https://bit.ly/...
8 Unexpected Benefits of Coffee You've Never Heard Before
03 Apr 2023
Contributed by Lukas
Your morning cup of coffee is doing a lot more for your health than you may realize. Check out the unexpected benefits of coffee. CHECK OUT THE RESEAR...
The Hidden Reason Why You Feel Older Than Your Age
03 Apr 2023
Contributed by Lukas
We’ve covered how to look younger—now, I’m going to show you how to feel younger. DATA: https://bit.ly/3nvb3Wq https://bit.ly/3nyIwPO https://b...
The Best Natural Antibiotic Drink (Home Remedy Formula)
03 Apr 2023
Contributed by Lukas
Today, I'm going to show you how to make an incredible natural remedy for cold and sickness. Check this out! Dr. Berg's Keto and IF Lab: ...
The Highest Blood Glucose Level in History is 2656 mg/dl
01 Apr 2023
Contributed by Lukas
Consuming sugar isn't the only thing that can cause high blood sugar levels. Check this out! Dr. Berg's Keto and IF Lab: https://www.fa...
The Best Probiotic Food Is Definitely NOT Yogurt
01 Apr 2023
Contributed by Lukas
Probiotics support your health in many different ways. Find out what the best probiotic foods are—yogurt is not on the list, but kefir is! DATA: ht...
Why the #1 Best Brain Food to Boost Memory & Focus is SALMON
01 Apr 2023
Contributed by Lukas
There is a huge connection between what you eat and how your brain operates. Find out what the #1 best brain food is! Dr. Berg's Keto and IF Lab:...
7 Unexpected Amazing Benefits of Zinc That You've Rarely Heard About
31 Mar 2023
Contributed by Lukas
Stabilizing insulin is just one of the amazing benefits of zinc—you won’t believe the others! DATA: http://bit.ly/3JCzLLV https://bit.ly/3JBvcS0 ...
Do-It-Yourself Home Test for Hypothyroidism (Low Thyroid)
31 Mar 2023
Contributed by Lukas
Find out the most important things you need to know about hypothyroidism and learn how to do the #1 best home test for hypothyroidism. Dr. Berg's...
7 Home DIY Tests for Adrenal Fatigue and STRESS
31 Mar 2023
Contributed by Lukas
If you’ve been under a lot of stress, you could have adrenal fatigue. Give these simple home tests for adrenal fatigue a try. Dr. Berg's Keto a...
The #1 Worst Ingredient in the World (HIDING IN YOUR FOODS)
30 Mar 2023
Contributed by Lukas
The worst ingredient in the world is hiding in many common foods. Is it in your pantry right now? DATA: https://bit.ly/42AGfn6 Dr. Berg's Keto an...
#1 Early Sign of Toxic Kidneys
30 Mar 2023
Contributed by Lukas
Find out the #1 early sign of toxic kidneys and the most important things you can do if you have kidney damage. DATA: https://pubmed.ncbi.nlm.nih.gov/...
Popular Sleeping Aids that DO NOT WORK
30 Mar 2023
Contributed by Lukas
Find out how to sleep better naturally instead of using these popular sleeping aids that do not work. DATA: https://bit.ly/3TzTTTm https://bit.ly/3TDB...
The #1 Top Remedy for Dental Plaque (TARTAR)
29 Mar 2023
Contributed by Lukas
Check out the top remedy for dental plaque to help get rid of it and keep it from coming back. DATA: https://bit.ly/3FISioA https://bit.ly/3JZf6Tx htt...
The 4 Things about VITAMIN C That Are Quite SHOCKING!
29 Mar 2023
Contributed by Lukas
Check out these surprising things you need to know about vitamin C! DATA: http://bit.ly/3FJ4vtn https://bit.ly/3Jz8GJD Dr. Berg's Keto and IF La...
The Benefits and DANGERS of Carb Loading
29 Mar 2023
Contributed by Lukas
Are the dangers of carb-loading worth the benefits? Check this out! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/...
The #1 Worst Drink That Dissolves Your Teeth
28 Mar 2023
Contributed by Lukas
Tooth enamel is the hardest substance in the body, yet this drink can easily dissolve it. Find out what the worst drink for your teeth is. DATA: https...
Use Your Saliva and Urine pH to Find Deeper Health Problems
28 Mar 2023
Contributed by Lukas
Learn how to track your health by testing your saliva and urine pH and find out the most important thing you can do to correct your pH. DATA: https://...
A Faster Way to Rid MUSCLE KNOTS in Your Neck and Shoulders
28 Mar 2023
Contributed by Lukas
Massages, trigger point therapy, and hot packs for muscle knots could be a waste of time IF you do this like everyone else. Try this technique instead...
The #1 Food to Naturally Boost CoQ10 (Coenzyme Q10)
27 Mar 2023
Contributed by Lukas
CoQ10 is all about increasing and optimizing the full energy of the cardiovascular system. Check out the #1 food to naturally boost CoQ10. DATA: http:...
Have You Been on Birth Control Without Knowing? MEN and WOMEN
27 Mar 2023
Contributed by Lukas
Is soy bad for you or not? There have been a lot of mixed conclusions—here's what you need to know, especially concerning fertility. BOOK: THE ...
The MOST Important Video for Pregnant Women
27 Mar 2023
Contributed by Lukas
Learn more about the importance of healthy eating, especially during pregnancy. DATA: http://bit.ly/3TIPuhe http://bit.ly/3LJ2eCf http://bit.ly/42yp1...
The ONLY Way to Cure Candida for Good
26 Mar 2023
Contributed by Lukas
These are the best natural remedies for candida—get rid of it and make sure it never comes back! DATA: https://bit.ly/40ohLfD Dr. Berg's Keto a...