Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Episodes
The #1 Rated Best Diet of 2018 – Dash Diet With Lean Protein by Dr. Berg
02 Jun 2023
Contributed by Lukas
In this podcast, Dr. Berg talks about the #1 rated best diet. Take the Dr. Berg 30-Day Fasting Challenge: ht...
Transition From 2 Meals to One Meal A Day (OMAD) with Intermittent Fasting – Dr. Berg
01 Jun 2023
Contributed by Lukas
In this podcast, Dr. Berg talks about how to transition from 2 meals to 1 meal per day if you have difficulty. Take the Dr. Berg 30-Day Fasting Cha...
Physiology Of Low Blood Sugar (Hypoglycemia) On Your Brain – Dr. Berg
01 Jun 2023
Contributed by Lukas
In this podcast, Dr. Berg talks about the physiology of low blood sugar (hypoglycemia) in your brain. Take the Dr. Berg 30-Day Fasting Challenge: ...
Don't Take Calcium Supplements If You Have a Heart Condition or Atrial Fibrillation – Dr. Berg
01 Jun 2023
Contributed by Lukas
In this podcast, Dr. Berg talks about calcium and atrial fib (atrial fibrillation). Take the Dr. Berg 30-Day Fasting Challenge: ...
Deep Vein Thrombosis (Blood Clots in Legs) & Vitamin E – Dr. Berg
31 May 2023
Contributed by Lukas
Dr. Berg talks about deep vein thrombosis. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg3...
Have You Ever Eaten These Unhealthy Foods? – Dr. Berg on Healthy Eating Vs. Junk Food
31 May 2023
Contributed by Lukas
Dr. Berg shows you what he got for Christmas. A nice little gift bag of all sorts of delicious treats, pastries, canned meat, etc. Take the Dr. Berg...
Back Pain, Bone Pain & Vitamin D Deficiency Connection – Dr. Berg
31 May 2023
Contributed by Lukas
There is a huge connection between back pain, bone pain, and vitamin D deficiency. Listen to this podcast to find out! Take the Dr. Berg 30-Day Fast...
5 Reasons Why You Need Dietary Healthy Fats For Fat Burning – Dr. Berg
30 May 2023
Contributed by Lukas
Dr. Berg talks about why you need fat to burn fat. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.l...
What Causes Tremors Besides Parkinson's Disease? – Dr. Berg on Body Tremors
30 May 2023
Contributed by Lukas
In this podcast, Dr. Berg talks about what causes tremors. Take the Dr. Berg 30-Day Fasting Challenge: https...
A Hidden Cause of Diabetes Type 1 Found in White Flour – Dr. Berg on Blood Sugar & Refined Flour
30 May 2023
Contributed by Lukas
In this podcast, Dr. Berg talks about an interesting hidden cause of diabetes type 1. Take the Dr. Berg 30-Day Fasting Challenge: ...
How To Stick To Diet & Stay Consistent With Healthy Eating? – Dr. Berg
29 May 2023
Contributed by Lukas
In this podcast, Dr. Berg talks about why people don't stick to a diet and stay consistent with a healthy eating plan. Take the Dr. Berg 30-Day F...
9 Things To Make Intermittent Fasting Easier – Dr. Berg
29 May 2023
Contributed by Lukas
Dr. Berg talks about how to make intermittent fasting easier. Take the Dr. Berg 30-Day Fasting Challenge: ht...
23 Benefits of Intermittent Fasting & One Meal A Day – Dr. Berg On OMAD Diet
29 May 2023
Contributed by Lukas
Check out the incredible benefits of OMAD (one meal a day) fasting. Take the Dr. Berg 30-Day Fasting Challenge: ...
The ABSOLUTE Best 6 Fat-Burning Herbs
28 May 2023
Contributed by Lukas
Speed up your weight loss naturally with these fat-burning herbs! DATA: https://bit.ly/3FsZjtL https://bit.ly/3LqWcWQ Take the Dr. Berg 30-Day...
The Best Therapy for Gout (High Uric Acid)
28 May 2023
Contributed by Lukas
CHECK OUT THEIR WEBSITE: https://arlingtonfootandankle.com/ Enjoy this fascinating interview with Dr. Ben Pearl on natural therapies for gout! ...
The #1 Remedy for Heart Palpitations
28 May 2023
Contributed by Lukas
Discover the #1 remedy for heart palpitations and learn more about the top causes of heart palpitations. DATA: https://bit.ly/3MCUtxU https://bit.l...
The 8 Causes of Edema
27 May 2023
Contributed by Lukas
I used to have edema—I don’t anymore. Discover the best natural remedies for edema. DATA: https://bit.ly/3o5z9rB https://bit.ly/41HAXo9 Take...
The #1 Most Important Nutrient for Hypothyroidism
27 May 2023
Contributed by Lukas
Learn how this nutrient can potentially act as a natural remedy for thyroid conditions. DATA: https://bit.ly/3MCGbgT https://bit.ly/3Bxxkqt https:/...
11 Ways to Boost Oxygen and Live Longer
27 May 2023
Contributed by Lukas
Learn more about increasing longevity by increasing VO2 max. DATA: https://bit.ly/3oa4F7A Take the Dr. Berg 30-Day Fasting Challenge: ...
How to Detoxify Your Lungs
26 May 2023
Contributed by Lukas
Toxins in the air are a real problem. Check out this important information on how to detoxify your lungs. DATA: https://bit.ly/3OiLOSq https://bit....
The #1 Best Diet for Dandruff
26 May 2023
Contributed by Lukas
Find out how to get rid of dandruff once and for all. DATA: https://bit.ly/45dtujG https://bit.ly/41LmPKS https://bit.ly/45ceYIV Take the Dr. Ber...
Why You Should Drink Carbonated Water
26 May 2023
Contributed by Lukas
I feel so much better when I drink carbonated water vs. regular water, and I think I know why. Check this out! DATA: https://bit.ly/3MM2aCd https:...
The Amazing Benefits of Nose Breathing
25 May 2023
Contributed by Lukas
Discover the interesting benefits of nose breathing, especially while sleeping and exercising. DATA: https://bit.ly/3OkbiiC Take the Dr. Berg 30...
Tired—But Can't Fall Asleep?
25 May 2023
Contributed by Lukas
Find out why you can’t sleep and the best tips to sleep better. Take the Dr. Berg 30-Day Fasting Challenge: htt...
The #1 Remedy for Psoriasis
25 May 2023
Contributed by Lukas
Learn more about psoriasis and check out this natural remedy for psoriasis that I haven’t covered before. DATA: https://bit.ly/3pQCZoU https://bi...
The Biggest Myth Around Metabolic Syndrome (Syndrome X)
24 May 2023
Contributed by Lukas
Metabolic syndrome may be a protective mechanism. Let me explain. DATA: https://bit.ly/3o8BDW7 https://bit.ly/455Jnc9 https://bit.ly/3MmGHOO Take...
99 Percent of Chemicals in Foods Are Self-Certified by Industry, NOT FDA
24 May 2023
Contributed by Lukas
I’m embarrassed I didn’t know about this sooner. Here’s what you need to know about GRAS. Take the Dr. Berg 30-Day Fasting Challenge: ...
The #1 Vitamin Deficiency Behind Vertigo
24 May 2023
Contributed by Lukas
Can you guess the #1 vitamin deficiency behind vertigo? DATA: https://bit.ly/3OjPsvy https://bit.ly/3o8Ho62 https://bit.ly/457hYGG Take the Dr. ...
The Secret to Increasing More OXYGEN in Your Cells
22 May 2023
Contributed by Lukas
Increasing oxygen in your cells could potentially help with various conditions, from anxiety to respiratory problems. Learn how to do it! DATA: http...
The 4 Mistakes People Make with Drinking Lemon Water (and Juice)
22 May 2023
Contributed by Lukas
Learn more about the benefits of lemons and the top mistakes people make when consuming lemon water. Take the Dr. Berg 30-Day Fasting Challenge: ...
A Carrot a Day Keeps the Doctor Away
22 May 2023
Contributed by Lukas
Carrots can do more for your health than you might think. Learn more about the interesting benefits of carrots. Take the Dr. Berg 30-Day Fasting Ch...
The 7 Zinc Deficiency Symptoms You Never Heard About
22 May 2023
Contributed by Lukas
Zinc is essential for a healthy body. So, it’s important to be aware of these zinc deficiency symptoms. Learn more. Take the Dr. Berg 30-Day Fast...
Use Glandular Therapy NOT Hormone Therapy
22 May 2023
Contributed by Lukas
Hormone therapy vs. glandular therapy: this is what you need to know. DATA: https://bit.ly/3MymAOO Take the Dr. Berg 30-Day Fasting Challenge: ...
A Simple Test to Find Hidden Sugar in Your Supplements
22 May 2023
Contributed by Lukas
Maltodextrin could be in the supplements you take. Use this simple test to find out—all you need is iodine. DATA: https://bit.ly/3IfTdOQ Take t...
A Simple Test for Low Stomach Acid
21 May 2023
Contributed by Lukas
A deficiency in stomach acid can lead to a myriad of health issues. Try this test to see if you have low stomach acid. Take the Dr. Berg 30-Day Fa...
A Simple Test to Determine Allergies
21 May 2023
Contributed by Lukas
Check out this inexpensive and simple at-home allergy test! Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/d...
Seed Oil vs. Sugar: Which is Worse?
21 May 2023
Contributed by Lukas
Which do you think is worse for your health: sugar or omega-6 fatty acids? Find out. Take the Dr. Berg 30-Day Fasting Challenge: ...
Eating Cereal or the Box: Which is Healthier?
20 May 2023
Contributed by Lukas
Which is healthier: Cereal or the box it comes in? Comment your answer below! Take the Dr. Berg 30-Day Fasting Challenge: ...
Constipation is Caused by Lack of Fiber Myth
20 May 2023
Contributed by Lukas
If you’re constipated, you just need more fiber—right? Wrong. Discover the best ways to relieve constipation that actually help. DATA: https://b...
The Secret to Increasing the Diversity of Gut Microbes
20 May 2023
Contributed by Lukas
This is the best way to improve your health, and I haven’t fully covered it before. DATA: https://bit.ly/42SdAtc https://bit.ly/3MyT9fi https://bi...
Might Want to Think Twice Before Eating Oatmeal
19 May 2023
Contributed by Lukas
Is oatmeal good for you or not? Find out. DATA: https://bit.ly/3pKeB8p https://bit.ly/454qara https://bit.ly/3pJmD1o Take the Dr. Berg 30-Day Fas...
The #1 Best Remedy for Eczema
19 May 2023
Contributed by Lukas
This is the best remedy for eczema—it’s simple and natural. Check it out. DATA: https://bit.ly/3W6Bmzh https://bit.ly/42CpLuq https://bit.ly/41C...
The ONLY Wheat You Should Eat
19 May 2023
Contributed by Lukas
There is one type of wheat product you can and should have on keto. Check this out! DATA: https://bit.ly/3W3tT40 https://bit.ly/3IbGjkE https://bit....
Use Apple Cider Vinegar to Dissolve Kidney Stones
18 May 2023
Contributed by Lukas
Check out this simple natural remedy to prevent kidney stones. DATA: https://bit.ly/3MpZZUB Take the Dr. Berg 30-Day Fasting Challenge: ...
Protein Is Not a Protein
18 May 2023
Contributed by Lukas
Let me clear something up. A protein is not really protein. Here’s what I mean. Take the Dr. Berg 30-Day Fasting Challenge: ...
The Amazing Properties of Wormwood
18 May 2023
Contributed by Lukas
Learn more about the benefits of wormwood and its effectiveness against cancer. DATA: https://bit.ly/3o2kCwI Take the Dr. Berg 30-Day Fasting Cha...
The MOST Important Factors in Building Muscle–Beyond Dietary Protein
17 May 2023
Contributed by Lukas
Whether you want to learn how to prevent muscle loss or how to build muscle—this podcast is for you. Take the Dr. Berg 30-Day Fasting Challenge: ...
The #1 Remedy for Sinus Mucus / Pressure / Postnasal Drip
17 May 2023
Contributed by Lukas
Check out this interesting natural remedy for sinus mucus, sinus pressure, and postnasal drip. DATA: https://bit.ly/3W2r3MQ Take the Dr. Berg 30-...
The #1 Fastest Way to Turn Off Stress
16 May 2023
Contributed by Lukas
Learn more about how to deal with stress from my personal experience with a recent stressful event. DATA: https://bit.ly/3MpZZUB Take the Dr. Be...
Why Does Sulforaphane Cure Autism Symptoms?
16 May 2023
Contributed by Lukas
Discover the potential benefits of sulforaphane for autism. DATA: https://bit.ly/44WKpab https://bit.ly/3pBtWrM https://bit.ly/45bcquS Take the D...
Fascinating Health Benefits of Methylene Blue
15 May 2023
Contributed by Lukas
Methylene blue is not a natural remedy but has some fascinating properties. Learn more about the potential health benefits of methylene blue. Take...
The #1 Remedy for Cataracts
15 May 2023
Contributed by Lukas
This natural remedy for cataracts is simple and delicious. Check it out. DATA: https://bit.ly/3I9mAC5 https://bit.ly/3LZK7qt Take the Dr. Berg 30...
The MOST Important Nutritional Protocol for HIV/AIDS
15 May 2023
Contributed by Lukas
Today we're going to talk about natural remedies for AIDS and HIV. Harold D. Foster, a professor, has used an interesting nutritional protocol fo...
The #1 Best Food for CoQ10 (Coenzyme Q10)
14 May 2023
Contributed by Lukas
Learn more about the benefits of coenzyme Q10 and the best natural sources. Take the Dr. Berg 30-Day Fasting Challenge: ht...
9 Diabetic Skin Problems That Indicate Diabetes
14 May 2023
Contributed by Lukas
You can tell whether or not someone has diabetes by looking for these skin conditions. Learn more. DATA: https://bit.ly/3Tlp0BZ https://bit.ly/3pIdNk...
Eat Eggs and Butter and Lower Your Cholesterol
14 May 2023
Contributed by Lukas
Could consuming eggs and butter actually help lower your cholesterol? Check this out. DATA: https://bit.ly/42j0OnK https://bit.ly/44HdPJg https://bit...
Using Sh*t as an Effective Treatment???
14 May 2023
Contributed by Lukas
Fecal microbiota transplantation is becoming more common in mainstream medicine. Learn more and find out how to support a healthy gut microbiome natur...
The Surprising Facts about Insulin You Never Knew
14 May 2023
Contributed by Lukas
Did you know insulin has health benefits? Let’s clear up some confusion and conflicting information around insulin. DATA: https://bit.ly/3nLl9mw ht...
What Happens When You Eat Guacamole for 30 Days
13 May 2023
Contributed by Lukas
Consuming more guacamole could help improve your health! Discover the amazing benefits of guacamole. DATA: https://bit.ly/3O20IMG https://bit.ly/42iX...
Niacin vs. Niacinamide
13 May 2023
Contributed by Lukas
Learn more about niacin vs. niacinamide and the benefits of both. DATA: https://bit.ly/3BbhCB4 https://bit.ly/42GSHAS https://bit.ly/3pnPrMF Take ...
The Mystery of GOUT Revealed
13 May 2023
Contributed by Lukas
70 percent of people with gout have high blood pressure. Learn why and find out the best natural remedies for gout. DATA: https://bit.ly/3LO5kDJ http...
The #1 Best Remedy for Inflammation (Autoimmune, Gut, and Arthritis) That You Never Considered
12 May 2023
Contributed by Lukas
Discover the best remedy for inflammation! DATA: https://bit.ly/42GSj5o https://bit.ly/3M9XDJb https://bit.ly/3LQP3h6 Take the Dr. Berg 30-Day Fas...
The Best 2 Remedies for Teeth Grinding (Bruxism)
12 May 2023
Contributed by Lukas
Learn more about what really causes teeth grinding (bruxism) and discover the best natural remedies for teeth grinding. DATA: https://bit.ly/3HQmpvD ...
How to END Seizures (Epilepsy) Once and For All
12 May 2023
Contributed by Lukas
The ketogenic diet has been used for people with seizures or epilepsy for many years. Find out why! DATA: https://bit.ly/3HQt3BN https://bit.ly/3B5MN...
5X Your BRAIN CELLS
11 May 2023
Contributed by Lukas
It’s been thought that brain cells don’t regenerate—but is that actually true? Learn more! DATA: https://bit.ly/3ppW8gY https://bit.ly/41ewCsr ...
The Common Vitamin Deficiency in Numb Hands and Pins and Needles
11 May 2023
Contributed by Lukas
One of the biggest causes of numb hands and feet has to do with a certain vitamin deficiency. Take the Dr. Berg 30-Day Fasting Challenge: ...
Best Strategies to STOP Overeating
11 May 2023
Contributed by Lukas
Overeating isn’t healthy, even if you’re eating healthy foods. Check out these tips to stop overeating. Take the Dr. Berg 30-Day Fasting Challe...
Eat Onions and Boost Testosterone
11 May 2023
Contributed by Lukas
Find out how consuming onions can help you boost testosterone. DATA: https://bit.ly/3B67QQQ https://bit.ly/3VERQPb https://bit.ly/3M7SS34 Take the...
9 Warning Signs of Parasites
11 May 2023
Contributed by Lukas
Regardless of what you're doing with your health, chances are you have parasites. Learn more and check out the top warning signs of parasites. DA...
7 Surprising Magnesium Benefits You Don't Know
08 May 2023
Contributed by Lukas
You probably know magnesium supports the heart, but did you know about these other surprising health benefits of magnesium? Check this out! DATA: htt...
Osteoporosis Is NOT a Calcium Problem
08 May 2023
Contributed by Lukas
It’s time to debunk the calcium myth. If you want to support your bone health, you need to see this. DATA: https://bit.ly/42iSGDB https://bit.ly/3B...
Everything in Moderation Is Just STUPID Advice!
08 May 2023
Contributed by Lukas
Find out why eating everything in moderation is terrible diet advice and learn what to do instead to lose weight fast. DATA: https://bit.ly/3LGKwhk ...
Top Selenium Benefits You've Never Heard Before
08 May 2023
Contributed by Lukas
Discover the biggest overlooked cause of selenium deficiency and the top selenium benefits many people don't know about. DATA: https://bit.ly/42g...
Eliminating the SIDE EFFECTS of Medication
08 May 2023
Contributed by Lukas
Find out how to speed up detoxification and minimize the side effects of medications. DOWNLOAD THE FILE HERE: https://drbrg.co/3JRxNcu DATA: https:/...
The ANTI-INFLAMMATORY That Will Surprise You
08 May 2023
Contributed by Lukas
Ultraviolet radiation isn't as scary as you've been led to believe. Learn more and discover the unique anti-inflammatory benefits of UV radiat...
NEVER Get Candida Again
08 May 2023
Contributed by Lukas
Discover the best remedies for candida and how to help keep candida friendly. DATA: https://bit.ly/3NLOtE0 https://bit.ly/42A8WzK https://bit.ly/41f...
TURMERIC Is Good for Virtually EVERYTHING!
06 May 2023
Contributed by Lukas
Turmeric can support all areas of your health. Learn more about the incredible benefits of turmeric. Take the Dr. Berg 30-Day Fasting Challenge: ...
DRINK 1/2 CUP DAILY to Lower Cortisol, Lose Belly Fat, and Help Depression
06 May 2023
Contributed by Lukas
Learn how a simple 1/2 cup of tea could help lower cortisol and create some interesting health effects. DATA: https://bit.ly/3NBhzpw https://bit.ly/...
11 Bad Habits That Damage Your Brain
06 May 2023
Contributed by Lukas
Learn more about the worst things for your brain so you can better support your brain function moving forward. DATA: https://bit.ly/3VqQp6I Take ...
11 Ways to Protect Your Liver from Toxins
05 May 2023
Contributed by Lukas
Learn more about detoxification and find out the best ways to protect your liver from toxins. Filter link: https://zerowater.com/ Take the Dr. Be...
The #1 Best Natural Cox-2 Inhibitor for Pain and Inflammation
05 May 2023
Contributed by Lukas
Common pain relievers come with side effects. Learn more about the best natural COX-2 inhibitor (natural pain reliever). DATA: https://bit.ly/3ZpnzE...
Normal Vitamin D Levels Will NOT Tell the Whole Picture
05 May 2023
Contributed by Lukas
Vitamin D is important but confusing. Find out how to boost vitamin D and much more. Take the Dr. Berg 30-Day Fasting Challenge: ht...
The 9 Signs of a Carbohydrate Deficiency
04 May 2023
Contributed by Lukas
Are carbohydrates healthy or not? Discover the top signs of carbohydrate deficiency. Take the Dr. Berg 30-Day Fasting Challenge: ht...
The #1 Best Food for All Menopausal Symptoms
04 May 2023
Contributed by Lukas
Find out why it’s not necessary for women to experience symptoms of menopause, and discover the best food for menopause symptoms. DATA: https://bi...
The Best Remedy for ADD/ADHD (Attention Deficit Disorder)
04 May 2023
Contributed by Lukas
Check out the best remedy for ADD or ADHD, and find out how to improve attention. DATA: https://bit.ly/3p15v6X https://bit.ly/42fjkgf Take the Dr...
This Deficiency IS Why Your Digestion Is Screwed Up
03 May 2023
Contributed by Lukas
Gain insight into a unique cause that may be behind your digestive problems and find out how to improve digestion issues fast. DATA: https://bit.ly/...
The Mind-Blowing Benefits of 4 Mushrooms
03 May 2023
Contributed by Lukas
Start taking advantage of the interesting benefits of mushrooms. Check this out! DATA: https://bit.ly/3NtsYI5 Take the Dr. Berg 30-Day Fasting Ch...
A Unique Way to Clean a Fatty (Toxic) Liver That You've Never Heard About
03 May 2023
Contributed by Lukas
This issue affects 30% to 50% of the population's ability to detox, and many people have no idea they have it. Learn more, and find out one of th...
The REAL Cause of Toenail Fungus
02 May 2023
Contributed by Lukas
Learn more about the deeper cause of toenail fungus and find out how to get rid of toenail fungus fast. DATA: https://bit.ly/420Q5gY https://bit.ly/3...
Why Fake Meats Will Never Be Popular
02 May 2023
Contributed by Lukas
Alternative plant-based animal products may sound like a healthy option at first. But find out how fake meat, cheese, and eggs are actually damaging y...
Rid Respiratory Mucus with SALT
02 May 2023
Contributed by Lukas
Find out how to rid respiratory mucus with salt—it’s simple and cheap! DATA: https://bit.ly/3LneTdD Take the Dr. Berg 30-Day Fasting Challenge...
The BEST Foods to Strengthen Your Liver
01 May 2023
Contributed by Lukas
Discover the best foods to strengthen your liver and learn what makes them nutrient-dense. SOIL TESTING KIT LINK: http://www.microbiometer.com/ ADD T...
The Best MEAL to Clean Out Your Arteries
01 May 2023
Contributed by Lukas
This is the best meal you could eat to clean out your arteries and decrease your risk of heart disease—give it a try! DATA: https://bit.ly/3HcpB...
The BEST Remedies for Dry Skin, Eyes, and Mouth
01 May 2023
Contributed by Lukas
Discover the best remedies for dry skin, dry eyes, or dry mouth, and learn what causes these issues. Take the Dr. Berg 30-Day Fasting Challenge: ...
10 Surprising SUGAR Side Effects You've Never Heard About
30 Apr 2023
Contributed by Lukas
You know about the common side effects of sugar, but have you heard about these surprising sugar side effects? Check this out. Take the Dr. Berg ...
#1 Big Mistake People Make When Drinking Water
30 Apr 2023
Contributed by Lukas
Hydration is not just about drinking more water. Find out more. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30da...
The #1 Sign of Iodine Overload (TOXICITY)
30 Apr 2023
Contributed by Lukas
Symptoms of iodine overload are just as important as symptoms of iodine deficiency. Find out the #1 sign of iodine overload! Take the Dr. Berg 30-Da...
Drain Sinuses and Clear a Stuffy Nose with This Technique
29 Apr 2023
Contributed by Lukas
Learn how to use a simple and powerful acupressure technique to open your sinuses. Take the Dr. Berg 30-Day Fasting Challenge: https://...
What Happens When You Eat 2 TBSP of Olive Oil Daily
29 Apr 2023
Contributed by Lukas
Check out the incredible benefits of extra virgin olive oil and what would happen if you consumed just two tablespoons of olive oil daily. Recommende...
Acceptable Liquids During Fasting: COMPLETE LIST
29 Apr 2023
Contributed by Lukas
Find out what to drink while fasting and what not to drink while fasting. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/dr...