Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Episodes
The 5 Things You Must Know About Ketosis
30 Sep 2020
Contributed by Lukas
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What is Diatomaceous Earth?
30 Sep 2020
Contributed by Lukas
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How to Find the Right Bacon
29 Sep 2020
Contributed by Lukas
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How Sugar and Stress Alter Your pH (acid alkaline levels)
29 Sep 2020
Contributed by Lukas
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Ghee Health Benefits
29 Sep 2020
Contributed by Lukas
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Gynecomastia (Man Boobs) and Your Liver
28 Sep 2020
Contributed by Lukas
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The 3 Key Minerals for PMS
28 Sep 2020
Contributed by Lukas
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Dr. Berg's Healthy Ketogenic Diet Basics: START HERE
28 Sep 2020
Contributed by Lukas
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The Longest Fast in the World
27 Sep 2020
Contributed by Lukas
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What Food Can You NOT Resist?
27 Sep 2020
Contributed by Lukas
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The Inflammation Factor in Common Diseases
27 Sep 2020
Contributed by Lukas
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Memory Loss and the Hippocampus: MUST WATCH!
26 Sep 2020
Contributed by Lukas
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Difference Between a Viral and Bacterial Infection
26 Sep 2020
Contributed by Lukas
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Use Inositol for PCOS (Polycystic Ovarian Syndrome)
26 Sep 2020
Contributed by Lukas
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3 Main Reasons for Using Coconut Oil
25 Sep 2020
Contributed by Lukas
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Should I Workout While I am Fasting?
25 Sep 2020
Contributed by Lukas
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The Benefits of Vitamin E
25 Sep 2020
Contributed by Lukas
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Dr. Berg's Healthy Ketogenic Diet Basics: Step 2: WHAT TO EAT
24 Sep 2020
Contributed by Lukas
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Motivation for Eating: RESULTS OF SURVEY
24 Sep 2020
Contributed by Lukas
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Flight or Fight Adrenal Stress and Vitamin B1 (Thiamine)
24 Sep 2020
Contributed by Lukas
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Frustrated Going to the Doctor?
23 Sep 2020
Contributed by Lukas
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What is ROS (Reactive Oxygen Species)?
23 Sep 2020
Contributed by Lukas
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What Food Can You Not Resist: RESULTS OF SURVEY
23 Sep 2020
Contributed by Lukas
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Correcting Your Ratio of Essential Fatty Acids (EFA) on the Ketogenic Diet
22 Sep 2020
Contributed by Lukas
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Why Diabetics NEED to Decrease the Need for Insulin: MUST WATCH!
22 Sep 2020
Contributed by Lukas
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Relieving GERD (Gastroesophageal Reflux Disease) Naturally
22 Sep 2020
Contributed by Lukas
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Do Not Take More Fiber for Constipation!
21 Sep 2020
Contributed by Lukas
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Carnivore Diet - Vegetable Conflict
21 Sep 2020
Contributed by Lukas
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The Benefits of Omega 7 Fatty Acids
21 Sep 2020
Contributed by Lukas
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Keto Friendly Eggnog Recipe
20 Sep 2020
Contributed by Lukas
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The 6 Causes of Depression (& the Most Common One)
20 Sep 2020
Contributed by Lukas
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What is Betaine HCL? (And How to Use It)
20 Sep 2020
Contributed by Lukas
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Are You Using the Correct Fats on the Ketogenic Diet?
19 Sep 2020
Contributed by Lukas
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Abdominal Gas and Bloating? -DO THIS NOW-
19 Sep 2020
Contributed by Lukas
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What Will Break Your Fast? (Big Confusion Clarified)
19 Sep 2020
Contributed by Lukas
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Unresolved Low Back Pain?: DO THIS!
18 Sep 2020
Contributed by Lukas
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The Problem with Smart Pills (Nootropic Cognitive Enhancers)
18 Sep 2020
Contributed by Lukas
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Dr. Berg and Frank Tufano on the Carnivore Diet
17 Sep 2020
Contributed by Lukas
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Do You Have Dangerous Fat?
17 Sep 2020
Contributed by Lukas
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Another Surprising Cause for Low Testosterone
17 Sep 2020
Contributed by Lukas
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Is Phytic Acid That Bad?
16 Sep 2020
Contributed by Lukas
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Cruciferous Can HELP Thyroid Function, Not Kill It!
16 Sep 2020
Contributed by Lukas
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What Causes Paraesthesia (Abnormal Nerve Sensation)?
16 Sep 2020
Contributed by Lukas
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Reduce Respiratory Mucus with Salt
15 Sep 2020
Contributed by Lukas
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Never Give a Baby Fruit Juice
15 Sep 2020
Contributed by Lukas
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Will Reducing Dietary Fat Calories on Keto be a Problem?
15 Sep 2020
Contributed by Lukas
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B1 (Thiamine) Deficiency and High Carb Diets
14 Sep 2020
Contributed by Lukas
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Natural Antibiotics for C. Diff (Clostridium Difficile)
14 Sep 2020
Contributed by Lukas
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Why You Get Kidney Stones (Oxalate Type)
14 Sep 2020
Contributed by Lukas
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Knee Arthritis and Your Mouth Bacteria
13 Sep 2020
Contributed by Lukas
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Stinging Nettle Root: Powerful Anti-inflammatory
13 Sep 2020
Contributed by Lukas
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Do Not Eat Peanut Butter Again, Until You Watch This...
12 Sep 2020
Contributed by Lukas
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Live Longer by Not Eating? Weird....but True
12 Sep 2020
Contributed by Lukas
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Ketogenic Diet Plan Food List (pdf): Cheat Sheet
12 Sep 2020
Contributed by Lukas
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The Most Caffeinated Beverage in the World!
12 Sep 2020
Contributed by Lukas
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Get Rid of Plaque and Tartar Using Only 3 Ingredients
11 Sep 2020
Contributed by Lukas
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Stents May be the Patch, But Whats the Fix?
11 Sep 2020
Contributed by Lukas
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Green Blood Therapy
10 Sep 2020
Contributed by Lukas
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Does Apple Cider Vinegar Burn Your Stomach?
10 Sep 2020
Contributed by Lukas
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Find Out If You Are Dehydrated: Simple Test
10 Sep 2020
Contributed by Lukas
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Is Your Brain Shrinking? DO THIS...
10 Sep 2020
Contributed by Lukas
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11 Warning Signs You Never Want to Ignore
09 Sep 2020
Contributed by Lukas
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How to Detox and Flush Your Kidneys
09 Sep 2020
Contributed by Lukas
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The Unique Benefits of Propolis (Bee Glue)
09 Sep 2020
Contributed by Lukas
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9 Things Your Feet Can Tell You About Your Liver
08 Sep 2020
Contributed by Lukas
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Can Too Much Protein Make You Fat?
08 Sep 2020
Contributed by Lukas
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The Most Powerful Candida (and Yeast) Killer
08 Sep 2020
Contributed by Lukas
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How to Get Rid of Your Lower Belly Pooch (Reverse Sit-ups)
07 Sep 2020
Contributed by Lukas
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Amazing Fungus for Adrenal Fatigue & Chronic Lung Congestion
07 Sep 2020
Contributed by Lukas
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Using an IUD for Birth Control (Risks vs Effectiveness)
07 Sep 2020
Contributed by Lukas
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Does Skipping Breakfast Cause Diabetes and Weight Gain
06 Sep 2020
Contributed by Lukas
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Sugar Alcohols Making You Fat?
06 Sep 2020
Contributed by Lukas
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A Surprising Way to Cleanse a Fatty Liver
06 Sep 2020
Contributed by Lukas
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Apple Cider Vinegar and Lemon Water for the Liver
05 Sep 2020
Contributed by Lukas
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Cholesterol Basics 101 by Dave Feldman & Dr. Berg
05 Sep 2020
Contributed by Lukas
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Liver Damage from Alcohol Is Not Coming From Alcohol
05 Sep 2020
Contributed by Lukas
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How to Get Rid of Phantom Pain Fast
04 Sep 2020
Contributed by Lukas
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Is Coffee Bad for the Liver?
04 Sep 2020
Contributed by Lukas
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Stop Worrying About High Cholesterol and LDL on a Ketogenic Diet
04 Sep 2020
Contributed by Lukas
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How to Get Rid of a Hangover
03 Sep 2020
Contributed by Lukas
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Why Is Keto (Ketogenic Diet) Bad?
03 Sep 2020
Contributed by Lukas
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Wounded Warrior Tim Payne on Keto (Ketogenic Diet)
03 Sep 2020
Contributed by Lukas
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Best Foods for Benign Prostatic Hyperplasia (BPH)
02 Sep 2020
Contributed by Lukas
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Low Carbohydrate Diet vs Ketogenic Diet: The Difference
02 Sep 2020
Contributed by Lukas
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Should You Do Dairy (Milk Products) on the Ketogenic Diet?
02 Sep 2020
Contributed by Lukas
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What is Hepatitis C?
01 Sep 2020
Contributed by Lukas
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Still Bloated Even With Apple Cider Vinegar?
01 Sep 2020
Contributed by Lukas
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What is the Ketogenic Diet?
01 Sep 2020
Contributed by Lukas
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How to Stop a Cold at the First Sign with...
31 Aug 2020
Contributed by Lukas
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Not Losing Weight on the Ketogenic Diet: #1 Reason
31 Aug 2020
Contributed by Lukas
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What Happens if You Stop Eating Sugar for 14 Days
31 Aug 2020
Contributed by Lukas
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Dr. Berg Reacts to Jillian Michaels Keto Confusion
30 Aug 2020
Contributed by Lukas
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How to Lower Your Ammonia From Liver Cirrhosis and Other Conditions
30 Aug 2020
Contributed by Lukas
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Will Fiber Knock Me Out of Ketosis?
30 Aug 2020
Contributed by Lukas
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Do Not Do the Gallbladder Flush if You Have Gallstones
29 Aug 2020
Contributed by Lukas
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Ketosis is More Than Just Lowering Your Carbs
29 Aug 2020
Contributed by Lukas
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Zero Carb vs. Low Carb on Keto
29 Aug 2020
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Lectins in Vegetables Causing Bloating?
28 Aug 2020
Contributed by Lukas
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What to Eat After Gallbladder Removal?
28 Aug 2020
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Why Do Nuts Irritate Your Gallbladder?
28 Aug 2020
Contributed by Lukas
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