Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Episodes
The Big Problem with Gluten-Free
05 Jan 2020
Contributed by Lukas
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12 Ways You Can Be Vitamin B1 Deficient
04 Jan 2020
Contributed by Lukas
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Will Apple Cider Vinegar Burn Your Skin or Heal It?
04 Jan 2020
Contributed by Lukas
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Getting Enough Vitamin D From Foods? HIGHLY UNLIKELY!
03 Jan 2020
Contributed by Lukas
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What is Vitamin K2?
03 Jan 2020
Contributed by Lukas
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5 Big Keto Myths That Are Dead Wrong
02 Jan 2020
Contributed by Lukas
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Why Do You Get Varicose Veins?
02 Jan 2020
Contributed by Lukas
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9 Reasons Why You Are Vitamin D Deficient
01 Jan 2020
Contributed by Lukas
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How Much Sun Do We Need to Get Our Vitamin D
01 Jan 2020
Contributed by Lukas
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How to Increase Your Absorption of Vitamin D
31 Dec 2019
Contributed by Lukas
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Enhance Autophagy with This ONE Vitamin!
31 Dec 2019
Contributed by Lukas
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How to Reduce Exposure to Bisphenol A (BPA)
30 Dec 2019
Contributed by Lukas
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How to Put Multiple Sclerosis (MS) in Remission
30 Dec 2019
Contributed by Lukas
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Getting Up to Urinate Several Times a Night? DO THIS!
29 Dec 2019
Contributed by Lukas
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Dr Eric and Karen Berg Q and A Session
29 Dec 2019
Contributed by Lukas
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Lower Blood Pressure Simply by Cutting Out Sugar
28 Dec 2019
Contributed by Lukas
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Eat Egg Yolks to Prevent Gallstones
28 Dec 2019
Contributed by Lukas
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What Are The Early Warning Signs of Cancer?
27 Dec 2019
Contributed by Lukas
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Branched Chain Amino Acids (BCAA) Do NOT Make Muscle
27 Dec 2019
Contributed by Lukas
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Before You Get Your Ovaries Removed: WATCH THIS!
26 Dec 2019
Contributed by Lukas
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Use Ginger Lemon Water to do Intermittent Fasting Longer
26 Dec 2019
Contributed by Lukas
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Potassium and B12 Balance
25 Dec 2019
Contributed by Lukas
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What is the Difference Between Virgin and Extra Virgin Olive Oil?
25 Dec 2019
Contributed by Lukas
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The ONLY Fat That Can Cause Insulin Resistance
24 Dec 2019
Contributed by Lukas
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Plant Pigments, Phytonutrients and Antioxidants
24 Dec 2019
Contributed by Lukas
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The Best Fuel for a Failing Heart is a Ketone
23 Dec 2019
Contributed by Lukas
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Supercharge Your Gut Microbes with Intermittent Fasting
23 Dec 2019
Contributed by Lukas
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The Biggest Secret of the Keto Universe
22 Dec 2019
Contributed by Lukas
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5 Types of People Who Should Not Do Intermittent Fasting
22 Dec 2019
Contributed by Lukas
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5 Cool "Sleep Tricks" You Probably Haven't Heard About
21 Dec 2019
Contributed by Lukas
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Should You Avoid Glutamine If It Can Feed Cancer?
21 Dec 2019
Contributed by Lukas
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Chemotherapy vs Cruciferous
20 Dec 2019
Contributed by Lukas
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5 Easy Keto Hacks for Busy People
20 Dec 2019
Contributed by Lukas
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Could THIS Mineral Deficiency Give You Diabetes?
19 Dec 2019
Contributed by Lukas
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Table Sugar vs High Fructose Corn Syrup (HFCS)
19 Dec 2019
Contributed by Lukas
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Eat More Sardines on Keto (Ketogenic Diet)
18 Dec 2019
Contributed by Lukas
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Let's NOT Fight the War Against Obesity
18 Dec 2019
Contributed by Lukas
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Powerade vs Gatorade
17 Dec 2019
Contributed by Lukas
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Why Are My Feet Shrinking on Keto (Ketogenic Diet)?
17 Dec 2019
Contributed by Lukas
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Why Boosting Your Metabolism Does NOT Work
16 Dec 2019
Contributed by Lukas
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Get Restorative Sleep with Vitamin D
16 Dec 2019
Contributed by Lukas
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How to Reduce the Toxic Effects of High Amounts of Vitamin D
15 Dec 2019
Contributed by Lukas
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Are Slim Fast Keto Products Really Keto-Friendly?
15 Dec 2019
Contributed by Lukas
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3 Worst Ingredients In So-Called Keto-Friendly Foods
14 Dec 2019
Contributed by Lukas
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Use This Massage Technique for GERD
14 Dec 2019
Contributed by Lukas
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What Would Happen if You Got Rid of All Your Gut Bacteria?
13 Dec 2019
Contributed by Lukas
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Is Your Anxiety, Stress and Worry Occurring From Missing Gut Microbes
13 Dec 2019
Contributed by Lukas
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Use Oregano Essential Oil as a Natural Antibiotic
12 Dec 2019
Contributed by Lukas
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Does Cruciferous Vegetables Increase or Decrease Estrogen?
12 Dec 2019
Contributed by Lukas
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The Most Important Blood Test: MUST LISTEN!
11 Dec 2019
Contributed by Lukas
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What's Missing in a Keto (Ketogenic) Diet?
11 Dec 2019
Contributed by Lukas
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4-Year Follow Up Interview with 600+ lb Steve
10 Dec 2019
Contributed by Lukas
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Grass Fed Products Goes Beyond Just Omega 3 Fatty Acids
10 Dec 2019
Contributed by Lukas
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7 Reasons for Bloating, Especially on Keto (Ketogenic Diet)
09 Dec 2019
Contributed by Lukas
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How Much Alcohol Will Stop Weight Loss (and Ketosis)
09 Dec 2019
Contributed by Lukas
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In Deep Ketosis (Positive Ketone Test) But NO Weight Loss?
08 Dec 2019
Contributed by Lukas
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Navy Seals Are Now Doing Keto (Ketogenic Diet)
08 Dec 2019
Contributed by Lukas
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OMAD (One Meal A Day) Every Other Day: Is it Good or Bad?
07 Dec 2019
Contributed by Lukas
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Does Looking at Sweets Spike Your Blood Sugar?
07 Dec 2019
Contributed by Lukas
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The Benefits of Sweating
06 Dec 2019
Contributed by Lukas
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Aluminum Toxicity and Silica
06 Dec 2019
Contributed by Lukas
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The 13 Top Foods We Eat in the US
05 Dec 2019
Contributed by Lukas
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Fix Vitiligo With Copper
05 Dec 2019
Contributed by Lukas
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The Best PREDNISONE Alternative
04 Dec 2019
Contributed by Lukas
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Solve Diabetes Overnight Understanding This Simple....
04 Dec 2019
Contributed by Lukas
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Is Honey a Better Substitute For Sugar?
03 Dec 2019
Contributed by Lukas
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Why Fasting Helps Lupus Symptoms
03 Dec 2019
Contributed by Lukas
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Why is Agave Nectar Bad if it's Low Glycemic?
02 Dec 2019
Contributed by Lukas
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Why a Fatty Keto (Ketogenic) Diet Can Reverse a Fatty Liver
02 Dec 2019
Contributed by Lukas
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What Determines If You Lose or Gain Weight With Stress
01 Dec 2019
Contributed by Lukas
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How to Rid Pain Coming From the Top Of Your Shoulder: Simple Stretch
01 Dec 2019
Contributed by Lukas
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Why the Dark Circles Under Your Child's Eyes
30 Nov 2019
Contributed by Lukas
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Do THIS For Strep Throat
30 Nov 2019
Contributed by Lukas
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5 Subclinical Magnesium Deficiency Symptoms
29 Nov 2019
Contributed by Lukas
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Dr. Berg’s Meals and Intermittent Fasting Pattern
29 Nov 2019
Contributed by Lukas
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Reasons for High Blood Sugars in the Morning
28 Nov 2019
Contributed by Lukas
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Postmenopausal Osteoporosis...WHY?
28 Nov 2019
Contributed by Lukas
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Your Brain DOES NOT Need to Adapt to Ketosis
27 Nov 2019
Contributed by Lukas
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The Most Important Nutrient for Infants
27 Nov 2019
Contributed by Lukas
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Are You Paying $12 a Gallon for BOTTLED WATER?
26 Nov 2019
Contributed by Lukas
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Too Scared to do Fasting (or Intermittent Fasting)?
26 Nov 2019
Contributed by Lukas
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How to Avoid a Silent Stroke
25 Nov 2019
Contributed by Lukas
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7 Weird Signs of a Zinc Deficiency
25 Nov 2019
Contributed by Lukas
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Are You on the Keto-ish Diet?
24 Nov 2019
Contributed by Lukas
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4 Causes for Kidney (Low Back) Pain on Keto (Ketogenic Diet)
24 Nov 2019
Contributed by Lukas
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Resolve Stomach Troubles on Keto (Ketogenic Diet)
24 Nov 2019
Contributed by Lukas
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Can Fasting Reverse a Poor Memory From Aging?
24 Nov 2019
Contributed by Lukas
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5 Things NOT To Do When Starting Intermittent Fasting
22 Nov 2019
Contributed by Lukas
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Lyme Disease Without the Tick - Is This Possible?
22 Nov 2019
Contributed by Lukas
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How to Burn More Calories WITHOUT Exercise or Eating Less
21 Nov 2019
Contributed by Lukas
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How to Slow Down the Aging Process: 3 Life Hacks
21 Nov 2019
Contributed by Lukas
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How High Blood Glucose Levels Destroy 4 Organs
20 Nov 2019
Contributed by Lukas
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The 7 Reasons Why You Experience a Metallic Taste in Your Mouth
20 Nov 2019
Contributed by Lukas
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Reactive Hypoglycemia: Not as Complex as You May Think
19 Nov 2019
Contributed by Lukas
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Is Apple Cider Vinegar Safe for Your Hair?
19 Nov 2019
Contributed by Lukas
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The 7 Reasons Why You Get Up During the Night
18 Nov 2019
Contributed by Lukas
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No Thyroid (Thyroidectomy): What About Calcitonin?
18 Nov 2019
Contributed by Lukas
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Feeling Weak and Faint After Fasting for 20 Hours? DO THIS!
17 Nov 2019
Contributed by Lukas
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How to Get Rid of Cravings During Your Menstrual Cycle with ONE Nutrient
17 Nov 2019
Contributed by Lukas
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The Missing Nutrient In Allergies
16 Nov 2019
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