July 13 Whole-Body Wisdom: Decoding Your Body’s Secret Language for Vibrant Health HR 2

episode

HEALTH TALK AMERICA not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Booked out doesn't mean you're ready for an associate OD 23 min · 23 Sep 2026 · The Optometry Success Podcast

The lessons to be learned from the Lucy Letby case 12 min · 23 Sep 2026 · Today with David McCullagh

Tom Cruise, U2 and a Grifter Hunter. 1h 3m · 23 Sep 2026 · Ray D'Arcy Daily

Trump Threatens to ‘Annihilate’ Iran 29 min · 23 Sep 2026 · Start Here

5AM ET 09/23/2026 Newscast 3 min · 23 Sep 2026 · Fox News Hourly Update

Coming Soon … What Happened to Her 1 min · 23 Sep 2026 · What Happened to Her

Report any issue

Source

Recorded14 Jul 2025

Publisherspreaker.com ↗

Handlerec:9862592

Show notes

Ladies, it’s time to ditch the fragmented approach to health—your hormones, gut, and nervoussystem are speaking a language worth learning! Whole-Body Wisdom reveals how to hack yourcycle like a biofeedback pro (those 3 PM crashes? System alerts), use seed cycling (flax + pumpkinseeds days 1-14, sesame + sunflower post-ovulation) to balance hormones, and eat by the "5-SFramework" (Seasonal, Satiating, Stabilizing, Spectrum, Sacred). “Your body whispers before itshouts," says Dr. Brockman.Special Guest: Mindy Bringhurst, director of product innovation at Sun Warrior

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in