Reclaim the Energy You Forgot You Had

episode

HEALTH TALK AMERICA not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

The Songs of John Farnham: A Living Legend | Tony Cochrane (23.09.26) 7 min · 23 Sep 2026 · Whateley

Las 10 de Erazno, el Chokolatazo, Parodias, 1h 29m · 23 Sep 2026 · Erazno y La Chokolata El Podcast

Steve Hilton & Spencer Pratt: Fixing California, Cheaper Gas, Ballot Fraud & CA Republicans 55 min · 23 Sep 2026 · All-In with Chamath, Jason, Sacks & Friedberg

Optics of Alastair Clarkson's brunt sacking | The Eminently Sensible Phil Davis (23.09.26) 1 min · 23 Sep 2026 · Whateley

The Eminently Sensible Phil Davis | Whateley (23.09.26) 13 min · 23 Sep 2026 · Whateley

The impact of Zak Butters' homecoming | The Eminently Sensible Phil Davis (23.09.26) 1 min · 23 Sep 2026 · Whateley

Report any issue

Source

Recorded02 Mar 2026

Publisherspreaker.com ↗

Handlerec:16292943

Show notes

This week, Dr. Adam Brockman and Dr. Bob Martin challenge you to break up with burnout andrediscover what real vitality feels like. Because true wellness isn’t a lab result, it’s a lived experience — in bn your focus, your resilience, and your joy to move through the day. In this conversation, you’ll learn simple, sciencebacked ways to reset your energy: fuel smarter, move often, sleep deeper, and rewire your mindset so you don’t just get through life — you glow through it.Dr. Bob Martin and Dr. Adam Brockman answer listener questions

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in