The Mediterranean diet & exposing health taboos, with Neda Varbanova

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Recorded07 Nov 2022

Publisheranchor.fm ↗

Handlerec:12717063

Show notes

In this episode, my guest is Neda Varbanova from Healthy with Nedi. She joins me once more for a chitchat about cooking! We talk about her new cookbook, 'The Mediterranean Meal Plan Cookbook,' which includes over 70 Mediterranean-inspired meals, wellness tips, and more- now available to preorder! And we go deep into how different cultures have different health standards displayed in supermarkets and the misleading marketing portraying vegan food as a healthy option!

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