Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support

109 | How to Treat Eczema Rashes While Tending To Compromised Liver, Lymph and Digestive Systems

19 Mar 2024

Contributed by Lukas

Hey Eczema Parent Warriors, Discover why topical remedies are incredibly effective for children with eczema due to their compromised digestion and liv...

108 | How to Help Your Child Eat Their Vegetables with Parenting Expert Albiona Rakipi

12 Mar 2024

Contributed by Lukas

Hi Eczema Parent Warriors, As parents, we encounter a multitude of daily hurdles in nurturing our children. From managing temper tantrums to navigatin...

107 | Is There a Vitamin Solution to Eczema Itch? Here's What You Need to Know. Eczema Itch Series Part Three

05 Mar 2024

Contributed by Lukas

Hey Team, As parents of children with eczema, we understand the relentless battle against the persistent itching, redness, and discomfort that often ...

106 | Eczema Itch Relief at Home - Eczema Itch Series Part Two

27 Feb 2024

Contributed by Lukas

Greetings, wonderful parents! It's Andra McHugh, back with part two of our itch-busting series, delving deeper into soothing the relentless itch of ec...

105 | Eating and Treating Eczema Itch in Kids with Sensitive Skin - Eczema Itch Series Part One

20 Feb 2024

Contributed by Lukas

Hey there, fellow parents of eczema champs! Let's talk about the itch that comes with eczema – the constant nighttime scratching, the daytime discom...

104 | Natural Eczema Solutions for Your Child's Itchy, Red Skin

13 Feb 2024

Contributed by Lukas

Hey Eczema Warriors, Today, I want to take a moment to dive a little deeper into our journey because, let's face it, we're all in this together – na...

103 | Concerned about Chocolate and Your Kids' Skin? Here's What You Need to Know

06 Feb 2024

Contributed by Lukas

Hey Friends, Valentine's Day is upon us and for my kids, Valentines is synonymous with chocolate, but for parents of children with eczema, navigating ...

102 | Feeling Overwhelmed by Conflicting Health Advice? A Short List of Specific Strategies to Relieve Your Child’s Eczema

30 Jan 2024

Contributed by Lukas

Hi Eczema Parent Warriors, Welcome to another episode of the Eczema Kids Podcast! In this episode, we dive into the challenges of navigating conflicti...

101| Incentivizing On-Time Bed Habits for Parental Power, Sanity and Eczema Recovery

23 Jan 2024

Contributed by Lukas

Hi Eczema Parent Warriors, Navigating the delicate balance of parenthood, especially when a child is grappling with eczema, often involves confronting...

100 | The Digestive Cure for Eczema, How to Eat to Heal Your Child’s Eczema

16 Jan 2024

Contributed by Lukas

Hey Eczema Parent Warriors, Welcome to another episode of Eczema Kids where we explore natural healing and comfort. In today's episode, we dive into t...

99 | Your New Eczema-Soothing Skincare Routine, A Paradigm Shift in Skincare and Overall Health

09 Jan 2024

Contributed by Lukas

Hey Friends, In this episode, join us as we unveil the groundbreaking Eczema Kids Skin Comfort System – a transformative trio of soothing steps that...

98 | How to Overcome Eczema in 2024

02 Jan 2024

Contributed by Lukas

Hey Eczema Parent Warriors, Join us as we usher in the new year with a mindset focused on resilience, positivity, and effective solutions for managing...

97 | Offered Eczema ”Solutions” Leaving You Unsure? Deep Dive into Steroids and Other Recommendations for Kids

26 Dec 2023

Contributed by Lukas

Hey Friends! In today's episode we delve into conventional approaches and shed light on alternative solutions for children experiencing eczema. Join u...

96 | How to Identify Eczema Triggers and Uncover the Sneaky Few You’ve Probably Overlooked

19 Dec 2023

Contributed by Lukas

Hey Friends,   In this insightful podcast episode, we delve into the intricate world of eczema triggers, offering a comprehensive guide on how to ...

95 | Parenting, Marriage and Eczema- A Raw and Honest Conversation with My Husband, Courtney McHugh

12 Dec 2023

Contributed by Lukas

Hi Friends, In today's special episode, I engage in a candid dialogue with my husband, Courtney McHugh, delving into the intricate aspects of our...

94 | Tiny Habits, Big Healing. Kickstarting Routines for Eczema Wellness

05 Dec 2023

Contributed by Lukas

Hi Friends, Welcome to another episode of the Eczema Kids Podcast! Today, we're diving into game-changing concepts from James Clear's "Atomic Habits"...

93 | Healing Eczema with Jodi Scott, Creator of Green Goo Herbal Skincare

28 Nov 2023

Contributed by Lukas

  Welcome to a special episode of the Eczema Kids Podcast!   Today I sat down with the inspiring Jodi Scott, the creator of Green Goo Herbal ...

92 | Delicious, Simple Eczema-Safe Thanksgiving Menu for Family Wellness

21 Nov 2023

Contributed by Lukas

Happy Thanksgiving Eczema Warriors! In the spirit of gratitude and family wellness, I am helping you create a delicious and eczema-safe Thanksgiving m...

91| 7 Hacks to Consistently Serve Eczema-Healing Meals to Your Family

14 Nov 2023

Contributed by Lukas

Hi Team, Welcome to another episode of Eczema Kids! Today we have a special episode lined up for all you parents out there who are on a mission to pro...

90 | Healing Eczema with Timeless Wisdom: Finding Your Path to Skin Health

07 Nov 2023

Contributed by Lukas

Today's episode invites you to embark on a journey that bridges the wisdom of the past with the pursuit of modern skin wellness. Join us on this enlig...

89 | Manage Eczema and Prevent Flares by Addressing this Key Body System

31 Oct 2023

Contributed by Lukas

Hey Friends, In this episode of the Eczema Kids podcast, we explored the critical role of the lymphatic system in children with eczema. The lymphatic ...

88 | Skin-Friendly Halloween? Try This Magical Healthy-Haunting Trick

24 Oct 2023

Contributed by Lukas

Hey Eczema Parent Warriors, In today's special episode, we're diving into a magical tradition that's not only about treats but also about health and ...

87 | Feeling Guilty for Implementing Eczema-Healing Changes? Break Free from Parental Guilt Cycle and Foster Healing and Connection with This Battle-Time Strategy

17 Oct 2023

Contributed by Lukas

Hey Friends, The path to parenthood is often paved with moments of self-doubt and guilt. Today, we want to explore how we can break free from this cyc...

86 | Natural Eczema Treatment on a Budget: Try This Cost-Effective Tool

10 Oct 2023

Contributed by Lukas

Hey Friends, Today I'm speaking with Tim Hirsch, Director of Growth and Development for Knew Health. Knew Health is a community health share company t...

85 | Winter Skincare Secrets and Skin-Saving Foods for Eczema-Prone Kids

03 Oct 2023

Contributed by Lukas

Hi Eczema Parent Warriors, In this episode, we dive into the world of winter skincare for children with eczema. We get into the foods you can serve fo...

84 | Eczema Flare? Try This Protocol

26 Sep 2023

Contributed by Lukas

Hey Team, Eczema flare-ups can be quite challenging both physically and emotionally...for us and our kids! During these times, our poor kid's skin bec...

83 | Nothing Helps Your Kid’s Eczema? Tackling Childhood Eczema One Step at a Time

19 Sep 2023

Contributed by Lukas

Happy Tuesday! I know that tackling childhood eczema can often feel like taking on a massive elephant-sized challenge. However, I firmly believe that ...

82 | Creating a Skin-Friendly Home, 5 Things We Did To Make Our Home Eczema Safe

12 Sep 2023

Contributed by Lukas

Hi Friends, Since moving into our rental house, we've taken several steps to create a safe and nurturing environment for our four kids. In today’s ...

81 | Five Essential Tips for Strengthening Immunity and Managing Childhood Eczema

05 Sep 2023

Contributed by Lukas

It is officially September! We have kick-started our school year and extracurriculars activities, and in doing so, have ALREADY brought in all the fu...

80 | Healthy Kids, Happy Skin: Navigating Eczema-Friendly Back-to-School Season & Creating Safe Preschool Spaces

08 Aug 2023

Contributed by Lukas

Happy August! As parents who deeply care about the well-being of our children, I wanted to address an important matter that concerns all of us – the...

79 | Mommy’s Dilemma, How Does Decision Fatigue Impact Childhood Eczema Care?

25 Jul 2023

Contributed by Lukas

Hi Eczema Parent Warriors, Decision fatigue refers to the notion that making too many decisions or complex choices can lead to a decrease in willpower...

78 | From Fur to Farewell, Should You Rehome Your Pet Due to Your Child’s Eczema?

18 Jul 2023

Contributed by Lukas

Hi Parent Eczema Warriors, Today we are talking about rehoming a beloved pet due to childhood eczema. It's a topic that holds a lot of emotions and c...

77 | Summertime Solutions: Unveiling the Perfect Diet for Eczema Relief

11 Jul 2023

Contributed by Lukas

Hello Again Eczema Parent Warriors! It’s officially mid July and if you’re in the northern hemisphere, it is HOT and dry and sharp… sounds a lo...

76 | Freedom From Eczema and Candid Family Update

04 Jul 2023

Contributed by Lukas

Happy Fourth of July! Today’s episode will be short and sweet so we can all get back to BBQ’ing, swimming and enjoying family and friends… with ...

75 | How to Be Social While Healing from Eczema

27 Jun 2023

Contributed by Lukas

Hey Eczema Parent Warriors, I know following the nutritional protocols presented on the podcast sounds difficult, but truth is, you will not be able t...

74 | The Clear Skin Formula. How to Get Rid of Eczema in Four Weeks

20 Jun 2023

Contributed by Lukas

Hey Team,  I'm laying out what it takes to clear your child's skin in four weeks time! It really is simple...not easy, but simple.  So, let's get re...

73 | Splash Safely! Tips for Swimming with Kids Experiencing Eczema

13 Jun 2023

Contributed by Lukas

Hello Eczema Parent Warriors, Chlorine in pool water may dry out your kid's skin, which may worsen their eczema symptoms. On the other hand, chlorina...

72 | Nighttime Itching Keeping You Awake? Dietary, Topical and Environmental Strategies to Quell Itching From Eczema

06 Jun 2023

Contributed by Lukas

Hey Eczema Parent Warriors, Nighttime itching is the worst! Let's quell it with eczema-focused diet changes, supplements, non-toxic topical options an...

71 | How to Give Your Kids Eczema-Healing Supplements

30 May 2023

Contributed by Lukas

Hey Eczema Parent Warriors, Kids and supplements are a tricky combo. A lot of what’s out there isn’t much better than straight up candy and has a ...

Ep 70.2 // Show Me Your Dirty Laundry. Clear Skin Challenge Day 3!

25 May 2023

Contributed by Lukas

Welcome to Day Three of the Challenge Friends! One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where ...

Ep 70.1 // Save Time, Money and Waste While Healing From Eczema. Clear Skin Kid Challenge Day 2!

24 May 2023

Contributed by Lukas

Welcome to Day Two of the Challenge Friends! One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where yo...

Ep 70 // Where to Focus First to Encourage Healing from Eczema. Clear Skin Kid Challenge Day 1!

23 May 2023

Contributed by Lukas

Welcome to Day One of the Challenge Friends! One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where yo...

Ep 69 // 4 Hidden Eczema Triggers Within Your Morning Smoothie

16 May 2023

Contributed by Lukas

Hi Friends, You’re already doing all the right things, including a daily green smoothie! BUT could some eczema triggers be lurking in your antioxid...

Ep 68 // From Possibly to Probably Healing From Eczema, 3 Practical Tips For Achieving a Clear-Skinned Future

09 May 2023

Contributed by Lukas

Hey Eczema Parent Warriors, Today I’m bringing you 3 practical tips that will sincerely help you move the ball forward on your kid’s healing jour...

Ep 67 //4 Positive Parenting Tips for Navigating Skincare Battles with Your Kids. Positive Parenting Roundup PART TWO

02 May 2023

Contributed by Lukas

Hey Eczema Parent Warriors, Today in part 2 of our "Positive Parenting Series," we are taking a deep dive into a unique struggle that our special litt...

Ep 66 // Positive Parenting through Tantrums: Understanding, Preventing, and Responding with Empathy PART ONE

25 Apr 2023

Contributed by Lukas

Hey Friends Welcome Back Today we are talking about "Positive Parenting through Tantrums: Understanding, Preventing, and Responding with Empathy" Tant...

Ep 65 // LIVE ECZEMA COACHING Session with Dietician Mama Who’s Doing All The Right Things

18 Apr 2023

Contributed by Lukas

Hey Friends, For the first time, I’m airing an excerpt of content from one of my live coaching sessions. Adorable, brave Paige gave me permission to...

Ep 64 // Happy Kids, Happy Spring: Tips for a Diet that Decreases Eczema and Runny Noses

11 Apr 2023

Contributed by Lukas

Hi Friends, It's Spring! HOORAY for more outdoor time and budding flowers...but you and your kids might be experiencing: - Runny noses - Stubborn temp...

Ep 63 // Identify Eczema Triggers and Naturally Regain Balance in The Real World

04 Apr 2023

Contributed by Lukas

Hi Friends, I wanted to air an interview I did on Chelsi Jo Moore’s podcast, Systemize Your Life because I thought it would be poignant to share. Ch...

Ep 62 // Thrifty, Green, Simple Eczema Relief: Save Money, The Planet and Heal Your Kids

28 Mar 2023

Contributed by Lukas

Hi Friends, I’ve been reading a lot of Deepak Chopra works lately, specifically, "The Spontaneous Fulfillment of Desire," and the concepts that we t...

Ep 61 // How to Protect Your Kids From Dirty Electricity and Electromagnetic Fields, PART TWO with B.D. Erickson of Satic Shield

21 Mar 2023

Contributed by Lukas

Hi Friends, We are back with B.D. Erickson CEO and Founder of Satic Shield and he’s breaking down electromagnetic fields and dirty electricity so yo...

Ep 60 // Exhausted Parents Guide to EMF Exposure and How to Protect Your Kids With B.D. Erickson of Satic Shield Technologies PART ONE

14 Mar 2023

Contributed by Lukas

Hi Friends, What are EMF's? How do I protect my kids from them? Are they harmful? Is there anything I can do RIGHT NOW to reduce my kids' exposure to...

Ep 59 // The Root Cause of Your Kid’s Eczema- 4 Mainstream Myths and Comforting Information to Take With You Instead

07 Mar 2023

Contributed by Lukas

Hi Friends, Eczema is a skin condition that affects millions of people around the world, and certainly all of us, but I'd say THE MOST FRUSTRATING PA...

Ep 58 //Eczema-Triggering Foods and What the Eat Instead, PART TWO

28 Feb 2023

Contributed by Lukas

Hey Friends, Part 2 of this super necessary series is coming at you because I want to help you calm down your kid's skin...right now. I remember the f...

Ep 57 // Unsuspected Eczema-Triggering Foods AND What to Eat Instead PART ONE

21 Feb 2023

Contributed by Lukas

Hey Friends, In this episode, we will be discussing what specifically to change about your child's diet so you can start to alleviate their itchy, dry...

Ep 56 // Anxiety Getting the Best of You? Practical Strategies to Manage Stress and Get the Sleep You Need with Rachel Fernandez of the Stressed to Refreshed Podcast

14 Feb 2023

Contributed by Lukas

Welcome Back Eczema-Parent Warriors, I hope you had a beautiful Valentines week, because let's face it... parenting a child with eczema is HARD. I s...

Ep 55 // Are Your Kids Getting Enough Vitamin D? How to Find Out and 3 Simple Strategies to Getting Them to the Levels They Need to Be

07 Feb 2023

Contributed by Lukas

Hi Eczema Parent Warriors, It's February now and if you're in the northern hemisphere, I'm guessing you haven't had as much outdoor time as you'd pref...

Ep 54 // Make Time For Treating Your Kid’s Eczema, Your Work, Your Home AND YOURSELF with Chelsi Jo Moore of Systemize Your Life

31 Jan 2023

Contributed by Lukas

Today I'm talking with Chelsi Jo Moore, host of the Systemize Your Life podcast and she's going to help us get our ducks in a row so we can make the ...

Ep 53 // Six Tips to Get You Back on Track in January and Get Your Kid’s Skin Clear

24 Jan 2023

Contributed by Lukas

Hi Friend,   Have the holidays done a number on your routines?   Have you or your little been sick lately?   The shadow side to all of the holiday ...

Ep 52 // How to Eliminate Eczema Triggers and Treat Eczema in 5 Simple Steps

17 Jan 2023

Contributed by Lukas

Hey Friends,   I'm going to take you through the five holistic steps that stand between your itchy miserable kid and clear skin. We're doing a deep d...

Ep 51// Could a Salicylate Intolerance Be Triggering Your Child’s Eczema? How to Know and What to Do About It

10 Jan 2023

Contributed by Lukas

Hey Friends, I received a listener question via speakpipe on my website, eczemakids.com, surrounding salicylates. Salicylates are tricky little  food...

Ep 50 // My Personal 2023 Goals and Word of the Year and How Goal Setting Helps Clear Your Child’s Eczema

03 Jan 2023

Contributed by Lukas

Hey Friends, I am by no means a mindfulness coach, but the power of intention is real! I like to take the time at the end of each year to reflect on ...

Ep 49 // The Two Best Eczema-Friendly Adult Beverages to Cheers with This New Years Eve...I Promise I Won’t Say Mocktails

27 Dec 2022

Contributed by Lukas

Hi Friends, It's almost the New Year! Do you have plans? Do you get to go out? If you're a nursing mama and you get to go out, HOORAY FOR YOU! But, yo...

Ep 48 // Have a Happy, Healthy, Eczema-Free Holiday with These 6 Tips

20 Dec 2022

Contributed by Lukas

Hey Friends,   Christmas is five days away! That's so exciting!  Let's have a merry little Christmas in the least eczema-inducing way. Holidays can...

Ep 47 // Are Your Natural Eczema Treatments Making a Mess? How to Unclog your Shower Drains, Degrease Your Countertops and Get Rid of Mildew With Two Non-Toxic Household Products

13 Dec 2022

Contributed by Lukas

Hi Friends, What tools do you need to clean up oil, ghee and other sticky messes? While caring and cooking for your sweet little kids struggling with ...

Ep 46 // Traveling for the Holidays? Six Tips to Take With You While Traveling with Children Experiencing Eczema

06 Dec 2022

Contributed by Lukas

Hi Friends, Are you going anywhere this holiday season? If so, let's make sure you have a great time and don't exacerbate your child's skin condition...

Ep 45 // What’s the Problem with Raisins? Top 8 Food Chemicals to Avoid While Treating Eczema

29 Nov 2022

Contributed by Lukas

Hi Friends, Simply put, food chemicals of the natural and additive variety can exacerbate irritation on the skin, but food additives more so. Today I'...

Ep 44 // How Gratitude Works. Author Robert Emmons on How to Reframe Your Thinking of Negative Events to Transform Your Experience

22 Nov 2022

Contributed by Lukas

Hi Friends, Thanksgiving is my favorite holiday! I love the roasted veggies, sweet potatoes and turkey BUT I really love the time spent with family an...

Ep 43 // I’m Barely Hanging On, Thanks For Asking. How Community Can Help You Heal Your Kid’s Eczema and Feel Less Isolated

15 Nov 2022

Contributed by Lukas

Hey Friends,  Sometimes it feels really isolating caring for a kid with eczema. Continuously having a mental (or even physical) list of every.single....

Ep 42 // Debilitatingly Exhausted and Overwhelmed with Responsibilities? How to Make Time For ALL of It Using a Simple Time-Blocking Framework

08 Nov 2022

Contributed by Lukas

Hey Friend, Do you feel pulled in all directions? How can you possibly have the time to do something as audacious as making your own herbal oils or co...

Ep 41 // Top 10 Skin-Saving Foods to Include in Your Child’s Diet Throughout the Fall and Winter Months

01 Nov 2022

Contributed by Lukas

Hey Friends,  It's November first and officially time to transition yours and your child's diet to one that will combat the cold, dry climate of...

Ep 40 // Dreading The Post-Halloween Eczema Flare? Top Tips for an Eczema-Free Halloween

25 Oct 2022

Contributed by Lukas

Hey friends,  I think every kid is pretty obsessed with Halloween...what's not to like with sugar assults from every direction and dress up??? It is ...

Ep 39 // How to Increase Your Kids’ Number One Detox Molecule

18 Oct 2022

Contributed by Lukas

Hey Friends, Are you worried about your child's liver? We are talking about intracellular health today. This is a BIG deal when you have an inflammato...

Ep 38 // Itch-Preventing Activities and 5 Unexpected Resources You Can Use to Plan Them

11 Oct 2022

Contributed by Lukas

Hey Friends, Especially as the weather turns, I need to have indoor activities at the ready for my kids. While my kids do have quite a bit of time to ...

Ep 37 // Mother-In-Law, Will You Please Stop Wearing That Perfume? How to Tactfully Maintain Your Child’s Healing Boundaries

04 Oct 2022

Contributed by Lukas

Hey Friends, I wish we didn't have to talk about this controversial subject, I wish that our standard way of life wasn't so laden with chemicals and i...

Ep 36 // Looking for More Calm in Your Home and Faster Healing From Eczema? Declutter These 3 Unassuming Spaces For Both

27 Sep 2022

Contributed by Lukas

Hey Friends,    I've narrowed down my top 3 spaces, that don't include your cleaning cabinets that should take you less than 10 minutes each that ca...

Ep 35 // As an Adult with Eczema, What Do You Wish Your Parents Knew? Gladskin’s Sarah Harris on Growing Up with Eczema

20 Sep 2022

Contributed by Lukas

Hi Friends, Today I’m speaking with Sarah Harris, a writer and storyteller who’s lived with severe eczema for most of her life. She leads workshop...

Ep 34 // Unstoppable Itch? Constipation? Teething Woes? Cloth Diaper Questions? Top Listener Questions Answered

13 Sep 2022

Contributed by Lukas

Hi Friends, While each of our healing journeys are different, there are some significant through lines. I’m sharing four questions submitted by podc...

Ep 33 // Exhausted Mentally, Emotionally and Physically? 4 Healing-Journey Lessons to Keep You Going

06 Sep 2022

Contributed by Lukas

Hi Friends, My sweet little Barbara is 3 years old today. This little lady was born with SEVERE eczema and has been the biggest challenge of my life. ...

Ep 32 // Want to Get Over Food Sensitivities? Get Dr. B’s GROWTH Strategy with ”Fiber Fueled” Takeaways

30 Aug 2022

Contributed by Lukas

Hi Friends, Dr. Will Bulsiewicz is a board certified gastroenterologist and the author of the "Fiber Fueled Cookbook" that I’m going to detail out ...

Ep 31 // Want Less Eczema and Less Mucous This Fall? 5 Eczema-Clearing, Immune-Boosting Supplements for Back-to-School and Daycare

23 Aug 2022

Contributed by Lukas

Hi Friends, Round three of our back-to-school series! I’m super excited for school and all that comes with it, but I’m amping up my supplies so I ...

Ep 30 // Snacks Not Standing Up to Friend’s Snacks? Convenient, Eczema-Friendly Snack Ideas for School, Daycare and Playdates

16 Aug 2022

Contributed by Lukas

Hey Friends, I wanted to give you guys a quick list of fun, easy, some prepackaged, delicious snacks that stand up to your kids’ friends snacks but ...

Ep 29 // Is School or Daycare Triggering Your Child’s Eczema? 6 Steps for A Healthier, Compliant Back to School Season

09 Aug 2022

Contributed by Lukas

Hi Friends, After all of my eczema research, there are quite a few things that I was avoid like the plague, but mainly bleach, artificial fragrance an...

Ep 28 // Are Your Kids Too Tired To Sleep? 5 Things To Try To Get More Healing, Restorative Sleep

02 Aug 2022

Contributed by Lukas

Hey Friends, Us eczema parents are in a special club, that really none of us want to be in, largely because we are so tired! It’s exhausting going t...

Ep 27 // Consistently Create Anti-Inflammatory Meals For Your Family With This Easy Meal Planning System

26 Jul 2022

Contributed by Lukas

Alright fellow parents... This might be my most important episode in not only winning your battle against eczema but for winning in life. Life with a ...

Ep 26 // Top Eczema-Fighting Foods to Give Your Child This Summer

19 Jul 2022

Contributed by Lukas

Hi Friends, In today’s episode I’m listing out the top eczema-fighting foods to give your child this summer. Our little eczema kiddos have to be e...

Ep 25 // How to Make Eczema-Healing Herbal Remedies and Which Herbs to Use for Skin Health

12 Jul 2022

Contributed by Lukas

Hi Friends, Our little eczema babies need so many things, HERBS are especially important to work into their day. But which herbs? How do I create my o...

Ep 24 // ”Clean Skin From Within” Takeaways

05 Jul 2022

Contributed by Lukas

Hi Friends, It’s that time again! Today we’re going through helpful takeaways from “Clean Skin from Within” by Dr. Trevor Cates. This book is ...

Ep 23 // Are YOU The One To Heal Your Child’s Skin? 4 Truths.

28 Jun 2022

Contributed by Lukas

Hi Friend, Are you doubting your abilities to actually heal your child’s eczema? Is there just too much information coming at you from every directi...

Ep 22 // 7 Family Dinner Rules For A Calm, Digestible Dinner

21 Jun 2022

Contributed by Lukas

Hey Friends, Do you feel a tinge of anxiety when you ring the proverbial dinner bell? I used to…it felt like getting them to the table was so challe...

Ep 21 // 3 EASY Eczema-Free Diet Staples You Must Make Now

14 Jun 2022

Contributed by Lukas

Hi Friends, In today’s episode I’m going over three simple staples I make every week, or multiple times a week to keep up on our eczema healing di...

Ep 20 // What is Eczema? Why Is My Child Suffering From it and Who Should I See to Treat It?

07 Jun 2022

Contributed by Lukas

Hi Friend, Have you ever found yourself googling "What is this rash on my toddler’s skin?" "Is this eczema?" "Why is my baby pumping heat like a fur...

Ep 19 // Which Sunscreen Should I Use on My Kids with Eczema? What About Bug Spray?

30 May 2022

Contributed by Lukas

Sun and Bugs and Eczema...Oh My! It's Memorial Day! School’s out and the sun and the bugs are out too! In this episode we get into what to use to pr...

Ep 18 // ”Eat to Beat Disease” Takeaways

24 May 2022

Contributed by Lukas

Hi friends, In today’s episode we are looking at Dr. William Li’s book, “Eat to Beat Disease,” through our eczema kids lens. Even while readin...

Ep 17 // 5 Easy Wins to Make Your Home A Safer Place to Live

17 May 2022

Contributed by Lukas

Hey Friend, In today’s episode we’re going over five easy changes you can make this weekend in your home to drastically lower your child’s toxin...

Ep 16 // Ditch the Itch! Scratching Solutions to Implement Right Now

10 May 2022

Contributed by Lukas

Hey Friend, In today’s episode we are going through a step-by-step plan to get you and your little one through the night without itching or crying. ...

Ep 15 // How to Fix Cradle Cap- Follow This Protocol

03 May 2022

Contributed by Lukas

Cradle Cap! ARRGH! It’s frustrating, unsightly and can possibly cause infection if left untreated. In today’s episode we are going into why your c...

Ep 14 // What is Triggering My Child’s Eczema and What Can I Do to Solve it?

26 Apr 2022

Contributed by Lukas

Hey Friends, Today we are talking about why your child might have eczema and more importantly, what you can do to solve it. Eczema is such a multiface...

Ep 13 // Eat Your Medicine in the Springtime- Top 7 Eczema-Healing Foods to Try Now

19 Apr 2022

Contributed by Lukas

Hey Friend,  In this episode I lay out the top 7 foods your kids need to eat throughout this spring season to help heal their eczema. It's critical t...

Ep 12 // “The Eczema Diet” Takeaways

12 Apr 2022

Contributed by Lukas

Hey Friend, There are so many books and resources out there it can become overwhelming and even frustrating to go through the conflicting advice withi...