Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support

135 | You've Tried Everything to Heal Your Child's Eczema—These 4 Small Shifts Will Make the Difference

17 Sep 2024

Contributed by Lukas

Hi Ecczema Warriors, In this episode, I’m diving deep into the experiences that I, along with countless parents, have faced while battling severe ec...

134 | 5 Powerful Protein Tips to Heal Eczema and Prevent Flare-Ups

10 Sep 2024

Contributed by Lukas

Hey Team, In this episode of the Eczema Kids Podcast, we’re exploring the essential role that protein plays in healing eczema and preventing those d...

133 | 3 Reasons Your Child's Eczema Isn't Improving

03 Sep 2024

Contributed by Lukas

Hey Team, In today’s episode of the Eczema Kids Podcast, we’re getting real about why your child’s eczema isn’t getting better—and what you ...

132 | A Parent’s Guide to Wet Wrap Therapy for Eczema

27 Aug 2024

Contributed by Lukas

Hi Team, In today’s episode, we’re exploring wet wrap therapy, an integral tool in your natural eczema toolkit. I’m here to guide you through ea...

131 | Eczema-Friendly Food Blueprint for School and Daycare Lunches and Snacks

20 Aug 2024

Contributed by Lukas

Hi Team,  Maintaining a clean, healing diet for our kids can be a daunting task, especially when we’re balancing the demands of school, daycare, an...

130 | The Back-To-School Routine NOBODY Talks About

13 Aug 2024

Contributed by Lukas

Hi Team, In this episode, we’re diving into why it’s so important to avoid toxins at school and daycare, especially for kids with eczema or autoim...

129 | 4 Ways to Soothe Eczema with Vitamin D This Back-to-School Season

06 Aug 2024

Contributed by Lukas

Hi Team,   In this episode, we explore how maintaining adequate vitamin D levels can not only help manage eczema but...

128 | How to Improve Gut Health and Remedy Constipation with Functional Nutritionist Clare McMahon

30 Jul 2024

Contributed by Lukas

Hey Team, If you’re tuning in, you already understand how crucial digestive health is for your little one's eczema. Poor digestion can cause irregul...

127 | Overwhelmed and Exhausted? Learn How to Regulate Your Family's Nervous Systems with Michelle Grosser from Calm Mom

23 Jul 2024

Contributed by Lukas

Hey Team, Michelle Grosser from the Calm Mom podcast is here with invaluable strategies and tips for all you high-achieving parents in the trenches t...

126 | Transform Your Backyard With Chemical-Free & Non-Toxic Pest Control and Weed Solutions

16 Jul 2024

Contributed by Lukas

Hey Team, Today's episode is all about creating a safe and fun outdoor space for your kids to play in. We'll be diving into the world of lawn care an...

125 | Are Toxic Chemicals Hiding in Your Child's Favorite Toys? Learn What to Watch For and Discover Safer Alternatives!

09 Jul 2024

Contributed by Lukas

Today's episode is inspired by one of our dedicated listeners, Jenny, who reached out with a crucial question about safe toys and art supplies for her...

124 | Create Freedom in Your Life and Transform Your Child's Eczema into Radiant Health

02 Jul 2024

Contributed by Lukas

Hey Team, This podcast is all about bringing back joy, confidence, and freedom into your child’s life. So sit back, breathe easy, and join us on thi...

123 | How to Create The Healthiest Home Possible with Healthy Building Expert Andrew Pace

25 Jun 2024

Contributed by Lukas

Hi Team, Today, we're diving into how to create the healthiest, safest home environment for your little ones with Andrew Pace, host of the Non Toxic E...

122 | Gut-Healthy, Summer Foods to ADD into Your Child's Eczema Diet

18 Jun 2024

Contributed by Lukas

Hi Friends, Today, we're diving into gut-healthy, nutrient-dense summer foods that can help heal your child’s eczema. These powerhouse foods might n...

121 | Building Resilience in the Face of Eczema. Actionable Tips from Motherhood Talk Radio Host Sandra Beck

11 Jun 2024

Contributed by Lukas

Hey Team, In this episode, Sandra Beck from the wildly popular Motherhood Talk Radio Show shares her extensive wisdom garnered from her 17-year parent...

120 | Best Sunscreen for Eczema-Prone Skin? Sensitive Skincare Secrets with Esthetician Lindsey Holder

05 Jun 2024

Contributed by Lukas

Hi Team, Today we’re joined by Lindsey Holder, a licensed esthetician, host of the Spa Skin and Beauty podcast and mother to a 12-month-old with ecz...

119 | 5 Everyday Things We Avoid to Help Our Kids Heal from Eczema

28 May 2024

Contributed by Lukas

Hey team, At Eczema Kids, we regularly share unconventional yet effective strategies for managing and healing eczema in our children. Our focus is on ...

118 | Easy Ways to Add More Nutrients to Your Child's Meals with Nutritionist Elanie Welch

21 May 2024

Contributed by Lukas

Hi Team, Our interview today is a good one! I sat down with nutritionist Elanie Welch of the Renegade Nutrition Podcast. She has so much good informa...

117 | Gut Health and Detox for Kids with Functional Diagnostic Nutrition Practitioner Christian Yordanov

14 May 2024

Contributed by Lukas

Hey Team, Today we welcome Christian Yordanov a Functional Diagnostic Nutrition practitioner who often works with children with autism and severe gut ...

116 | How Does Eczema Happen?

07 May 2024

Contributed by Lukas

Hey Team,  In this episode, I share my deeply personal journey as a parent grappling with the relentless challenges of eczema affecting my children. ...

115 | Top Inflammation-Fighting Foods with Functional Nutritionist Dr. Vaish Sarathy

30 Apr 2024

Contributed by Lukas

Hi Eczema Warrior Parents,  In today's episode, we have a special guest, Dr. Vaish Sarathy, a functional nutritionist, podcaster, TedX speaker and ma...

114 | Expert Parenting Tips for Healthy Kids with Early Education Guru Cara Tyrrell

23 Apr 2024

Contributed by Lukas

Welcome back, Eczema Parent Warriors! Today, we're in for a real treat as we have the pleasure of welcoming Cara Tyrrell to the podcast. Cara is not o...

113 | How to Make Foods Easy to Digest to Support and Nourish Your Kids with Eczema

16 Apr 2024

Contributed by Lukas

Hey Team, In this episode of the Eczema Kids podcast, I delve into the crucial role of easy-to-digest foods in supporting children on their eczema jou...

112 | Eczema Recovery through Gut Health with Doctor Meg Mill

09 Apr 2024

Contributed by Lukas

Hi Team, Today we're embarking on an eye-opening journey into the vital world of gut health and how it holds the key to healing our precious little on...

111| Mom Is More Than Half the Equation. Foods to Fuel Healing, Lactation and Recovery With Brooke Harmer

02 Apr 2024

Contributed by Lukas

Hi Eczema Parent Warriors, Today we welcome guest expert Brooke Harmer, a certified postpartum nutritionist, women's health coach, and mother of two. ...

110 | Feeling Exhausted? Tempted to Turn on the TV? Try These 7 Tactics for Kid-Friendly Entertainment Sans Supervision!

26 Mar 2024

Contributed by Lukas

Hi Team, The journey of parenthood often feels like navigating uncharted waters. I vividly remember immersing myself in the pages of "Brai...

109 | How to Treat Eczema Rashes While Tending To Compromised Liver, Lymph and Digestive Systems

19 Mar 2024

Contributed by Lukas

Hey Eczema Parent Warriors, Discover why topical remedies are incredibly effective for children with eczema due to their compromised digestion and liv...

108 | How to Help Your Child Eat Their Vegetables with Parenting Expert Albiona Rakipi

12 Mar 2024

Contributed by Lukas

Hi Eczema Parent Warriors, As parents, we encounter a multitude of daily hurdles in nurturing our children. From managing temper tantrums to navigatin...

107 | Is There a Vitamin Solution to Eczema Itch? Here's What You Need to Know. Eczema Itch Series Part Three

05 Mar 2024

Contributed by Lukas

Hey Team, As parents of children with eczema, we understand the relentless battle against the persistent itching, redness, and discomfort that often ...

106 | Eczema Itch Relief at Home - Eczema Itch Series Part Two

27 Feb 2024

Contributed by Lukas

Greetings, wonderful parents! It's Andra McHugh, back with part two of our itch-busting series, delving deeper into soothing the relentless itch of ec...

105 | Eating and Treating Eczema Itch in Kids with Sensitive Skin - Eczema Itch Series Part One

20 Feb 2024

Contributed by Lukas

Hey there, fellow parents of eczema champs! Let's talk about the itch that comes with eczema – the constant nighttime scratching, the daytime discom...

104 | Natural Eczema Solutions for Your Child's Itchy, Red Skin

13 Feb 2024

Contributed by Lukas

Hey Eczema Warriors, Today, I want to take a moment to dive a little deeper into our journey because, let's face it, we're all in this together – na...

103 | Concerned about Chocolate and Your Kids' Skin? Here's What You Need to Know

06 Feb 2024

Contributed by Lukas

Hey Friends, Valentine's Day is upon us and for my kids, Valentines is synonymous with chocolate, but for parents of children with eczema, navigating ...

102 | Feeling Overwhelmed by Conflicting Health Advice? A Short List of Specific Strategies to Relieve Your Child’s Eczema

30 Jan 2024

Contributed by Lukas

Hi Eczema Parent Warriors, Welcome to another episode of the Eczema Kids Podcast! In this episode, we dive into the challenges of navigating conflicti...

101| Incentivizing On-Time Bed Habits for Parental Power, Sanity and Eczema Recovery

23 Jan 2024

Contributed by Lukas

Hi Eczema Parent Warriors, Navigating the delicate balance of parenthood, especially when a child is grappling with eczema, often involves confronting...

100 | The Digestive Cure for Eczema, How to Eat to Heal Your Child’s Eczema

16 Jan 2024

Contributed by Lukas

Hey Eczema Parent Warriors, Welcome to another episode of Eczema Kids where we explore natural healing and comfort. In today's episode, we dive into t...

99 | Your New Eczema-Soothing Skincare Routine, A Paradigm Shift in Skincare and Overall Health

09 Jan 2024

Contributed by Lukas

Hey Friends, In this episode, join us as we unveil the groundbreaking Eczema Kids Skin Comfort System – a transformative trio of soothing steps that...

98 | How to Overcome Eczema in 2024

02 Jan 2024

Contributed by Lukas

Hey Eczema Parent Warriors, Join us as we usher in the new year with a mindset focused on resilience, positivity, and effective solutions for managing...

97 | Offered Eczema ”Solutions” Leaving You Unsure? Deep Dive into Steroids and Other Recommendations for Kids

26 Dec 2023

Contributed by Lukas

Hey Friends! In today's episode we delve into conventional approaches and shed light on alternative solutions for children experiencing eczema. Join u...

96 | How to Identify Eczema Triggers and Uncover the Sneaky Few You’ve Probably Overlooked

19 Dec 2023

Contributed by Lukas

Hey Friends,   In this insightful podcast episode, we delve into the intricate world of eczema triggers, offering a comprehensive guide on how to ...

95 | Parenting, Marriage and Eczema- A Raw and Honest Conversation with My Husband, Courtney McHugh

12 Dec 2023

Contributed by Lukas

Hi Friends, In today's special episode, I engage in a candid dialogue with my husband, Courtney McHugh, delving into the intricate aspects of our...

94 | Tiny Habits, Big Healing. Kickstarting Routines for Eczema Wellness

05 Dec 2023

Contributed by Lukas

Hi Friends, Welcome to another episode of the Eczema Kids Podcast! Today, we're diving into game-changing concepts from James Clear's "Atomic Habits"...

93 | Healing Eczema with Jodi Scott, Creator of Green Goo Herbal Skincare

28 Nov 2023

Contributed by Lukas

  Welcome to a special episode of the Eczema Kids Podcast!   Today I sat down with the inspiring Jodi Scott, the creator of Green Goo Herbal ...

92 | Delicious, Simple Eczema-Safe Thanksgiving Menu for Family Wellness

21 Nov 2023

Contributed by Lukas

Happy Thanksgiving Eczema Warriors! In the spirit of gratitude and family wellness, I am helping you create a delicious and eczema-safe Thanksgiving m...

91| 7 Hacks to Consistently Serve Eczema-Healing Meals to Your Family

14 Nov 2023

Contributed by Lukas

Hi Team, Welcome to another episode of Eczema Kids! Today we have a special episode lined up for all you parents out there who are on a mission to pro...

90 | Healing Eczema with Timeless Wisdom: Finding Your Path to Skin Health

07 Nov 2023

Contributed by Lukas

Today's episode invites you to embark on a journey that bridges the wisdom of the past with the pursuit of modern skin wellness. Join us on this enlig...

89 | Manage Eczema and Prevent Flares by Addressing this Key Body System

31 Oct 2023

Contributed by Lukas

Hey Friends, In this episode of the Eczema Kids podcast, we explored the critical role of the lymphatic system in children with eczema. The lymphatic ...

88 | Skin-Friendly Halloween? Try This Magical Healthy-Haunting Trick

24 Oct 2023

Contributed by Lukas

Hey Eczema Parent Warriors, In today's special episode, we're diving into a magical tradition that's not only about treats but also about health and ...

87 | Feeling Guilty for Implementing Eczema-Healing Changes? Break Free from Parental Guilt Cycle and Foster Healing and Connection with This Battle-Time Strategy

17 Oct 2023

Contributed by Lukas

Hey Friends, The path to parenthood is often paved with moments of self-doubt and guilt. Today, we want to explore how we can break free from this cyc...

86 | Natural Eczema Treatment on a Budget: Try This Cost-Effective Tool

10 Oct 2023

Contributed by Lukas

Hey Friends, Today I'm speaking with Tim Hirsch, Director of Growth and Development for Knew Health. Knew Health is a community health share company t...

85 | Winter Skincare Secrets and Skin-Saving Foods for Eczema-Prone Kids

03 Oct 2023

Contributed by Lukas

Hi Eczema Parent Warriors, In this episode, we dive into the world of winter skincare for children with eczema. We get into the foods you can serve fo...

84 | Eczema Flare? Try This Protocol

26 Sep 2023

Contributed by Lukas

Hey Team, Eczema flare-ups can be quite challenging both physically and emotionally...for us and our kids! During these times, our poor kid's skin bec...

83 | Nothing Helps Your Kid’s Eczema? Tackling Childhood Eczema One Step at a Time

19 Sep 2023

Contributed by Lukas

Happy Tuesday! I know that tackling childhood eczema can often feel like taking on a massive elephant-sized challenge. However, I firmly believe that ...

82 | Creating a Skin-Friendly Home, 5 Things We Did To Make Our Home Eczema Safe

12 Sep 2023

Contributed by Lukas

Hi Friends, Since moving into our rental house, we've taken several steps to create a safe and nurturing environment for our four kids. In today’s ...

81 | Five Essential Tips for Strengthening Immunity and Managing Childhood Eczema

05 Sep 2023

Contributed by Lukas

It is officially September! We have kick-started our school year and extracurriculars activities, and in doing so, have ALREADY brought in all the fu...

80 | Healthy Kids, Happy Skin: Navigating Eczema-Friendly Back-to-School Season & Creating Safe Preschool Spaces

08 Aug 2023

Contributed by Lukas

Happy August! As parents who deeply care about the well-being of our children, I wanted to address an important matter that concerns all of us – the...

79 | Mommy’s Dilemma, How Does Decision Fatigue Impact Childhood Eczema Care?

25 Jul 2023

Contributed by Lukas

Hi Eczema Parent Warriors, Decision fatigue refers to the notion that making too many decisions or complex choices can lead to a decrease in willpower...

78 | From Fur to Farewell, Should You Rehome Your Pet Due to Your Child’s Eczema?

18 Jul 2023

Contributed by Lukas

Hi Parent Eczema Warriors, Today we are talking about rehoming a beloved pet due to childhood eczema. It's a topic that holds a lot of emotions and c...

77 | Summertime Solutions: Unveiling the Perfect Diet for Eczema Relief

11 Jul 2023

Contributed by Lukas

Hello Again Eczema Parent Warriors! It’s officially mid July and if you’re in the northern hemisphere, it is HOT and dry and sharp… sounds a lo...

76 | Freedom From Eczema and Candid Family Update

04 Jul 2023

Contributed by Lukas

Happy Fourth of July! Today’s episode will be short and sweet so we can all get back to BBQ’ing, swimming and enjoying family and friends… with ...

75 | How to Be Social While Healing from Eczema

27 Jun 2023

Contributed by Lukas

Hey Eczema Parent Warriors, I know following the nutritional protocols presented on the podcast sounds difficult, but truth is, you will not be able t...

74 | The Clear Skin Formula. How to Get Rid of Eczema in Four Weeks

20 Jun 2023

Contributed by Lukas

Hey Team,  I'm laying out what it takes to clear your child's skin in four weeks time! It really is simple...not easy, but simple.  So, let's get re...

73 | Splash Safely! Tips for Swimming with Kids Experiencing Eczema

13 Jun 2023

Contributed by Lukas

Hello Eczema Parent Warriors, Chlorine in pool water may dry out your kid's skin, which may worsen their eczema symptoms. On the other hand, chlorina...

72 | Nighttime Itching Keeping You Awake? Dietary, Topical and Environmental Strategies to Quell Itching From Eczema

06 Jun 2023

Contributed by Lukas

Hey Eczema Parent Warriors, Nighttime itching is the worst! Let's quell it with eczema-focused diet changes, supplements, non-toxic topical options an...

71 | How to Give Your Kids Eczema-Healing Supplements

30 May 2023

Contributed by Lukas

Hey Eczema Parent Warriors, Kids and supplements are a tricky combo. A lot of what’s out there isn’t much better than straight up candy and has a ...

Ep 70.2 // Show Me Your Dirty Laundry. Clear Skin Challenge Day 3!

25 May 2023

Contributed by Lukas

Welcome to Day Three of the Challenge Friends! One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where ...

Ep 70.1 // Save Time, Money and Waste While Healing From Eczema. Clear Skin Kid Challenge Day 2!

24 May 2023

Contributed by Lukas

Welcome to Day Two of the Challenge Friends! One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where yo...

Ep 70 // Where to Focus First to Encourage Healing from Eczema. Clear Skin Kid Challenge Day 1!

23 May 2023

Contributed by Lukas

Welcome to Day One of the Challenge Friends! One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where yo...

Ep 69 // 4 Hidden Eczema Triggers Within Your Morning Smoothie

16 May 2023

Contributed by Lukas

Hi Friends, You’re already doing all the right things, including a daily green smoothie! BUT could some eczema triggers be lurking in your antioxid...

Ep 68 // From Possibly to Probably Healing From Eczema, 3 Practical Tips For Achieving a Clear-Skinned Future

09 May 2023

Contributed by Lukas

Hey Eczema Parent Warriors, Today I’m bringing you 3 practical tips that will sincerely help you move the ball forward on your kid’s healing jour...

Ep 67 //4 Positive Parenting Tips for Navigating Skincare Battles with Your Kids. Positive Parenting Roundup PART TWO

02 May 2023

Contributed by Lukas

Hey Eczema Parent Warriors, Today in part 2 of our "Positive Parenting Series," we are taking a deep dive into a unique struggle that our special litt...

Ep 66 // Positive Parenting through Tantrums: Understanding, Preventing, and Responding with Empathy PART ONE

25 Apr 2023

Contributed by Lukas

Hey Friends Welcome Back Today we are talking about "Positive Parenting through Tantrums: Understanding, Preventing, and Responding with Empathy" Tant...

Ep 65 // LIVE ECZEMA COACHING Session with Dietician Mama Who’s Doing All The Right Things

18 Apr 2023

Contributed by Lukas

Hey Friends, For the first time, I’m airing an excerpt of content from one of my live coaching sessions. Adorable, brave Paige gave me permission to...

Ep 64 // Happy Kids, Happy Spring: Tips for a Diet that Decreases Eczema and Runny Noses

11 Apr 2023

Contributed by Lukas

Hi Friends, It's Spring! HOORAY for more outdoor time and budding flowers...but you and your kids might be experiencing: - Runny noses - Stubborn temp...

Ep 63 // Identify Eczema Triggers and Naturally Regain Balance in The Real World

04 Apr 2023

Contributed by Lukas

Hi Friends, I wanted to air an interview I did on Chelsi Jo Moore’s podcast, Systemize Your Life because I thought it would be poignant to share. Ch...

Ep 62 // Thrifty, Green, Simple Eczema Relief: Save Money, The Planet and Heal Your Kids

28 Mar 2023

Contributed by Lukas

Hi Friends, I’ve been reading a lot of Deepak Chopra works lately, specifically, "The Spontaneous Fulfillment of Desire," and the concepts that we t...

Ep 61 // How to Protect Your Kids From Dirty Electricity and Electromagnetic Fields, PART TWO with B.D. Erickson of Satic Shield

21 Mar 2023

Contributed by Lukas

Hi Friends, We are back with B.D. Erickson CEO and Founder of Satic Shield and he’s breaking down electromagnetic fields and dirty electricity so yo...

Ep 60 // Exhausted Parents Guide to EMF Exposure and How to Protect Your Kids With B.D. Erickson of Satic Shield Technologies PART ONE

14 Mar 2023

Contributed by Lukas

Hi Friends, What are EMF's? How do I protect my kids from them? Are they harmful? Is there anything I can do RIGHT NOW to reduce my kids' exposure to...

Ep 59 // The Root Cause of Your Kid’s Eczema- 4 Mainstream Myths and Comforting Information to Take With You Instead

07 Mar 2023

Contributed by Lukas

Hi Friends, Eczema is a skin condition that affects millions of people around the world, and certainly all of us, but I'd say THE MOST FRUSTRATING PA...

Ep 58 //Eczema-Triggering Foods and What the Eat Instead, PART TWO

28 Feb 2023

Contributed by Lukas

Hey Friends, Part 2 of this super necessary series is coming at you because I want to help you calm down your kid's skin...right now. I remember the f...

Ep 57 // Unsuspected Eczema-Triggering Foods AND What to Eat Instead PART ONE

21 Feb 2023

Contributed by Lukas

Hey Friends, In this episode, we will be discussing what specifically to change about your child's diet so you can start to alleviate their itchy, dry...

Ep 56 // Anxiety Getting the Best of You? Practical Strategies to Manage Stress and Get the Sleep You Need with Rachel Fernandez of the Stressed to Refreshed Podcast

14 Feb 2023

Contributed by Lukas

Welcome Back Eczema-Parent Warriors, I hope you had a beautiful Valentines week, because let's face it... parenting a child with eczema is HARD. I s...

Ep 55 // Are Your Kids Getting Enough Vitamin D? How to Find Out and 3 Simple Strategies to Getting Them to the Levels They Need to Be

07 Feb 2023

Contributed by Lukas

Hi Eczema Parent Warriors, It's February now and if you're in the northern hemisphere, I'm guessing you haven't had as much outdoor time as you'd pref...

Ep 54 // Make Time For Treating Your Kid’s Eczema, Your Work, Your Home AND YOURSELF with Chelsi Jo Moore of Systemize Your Life

31 Jan 2023

Contributed by Lukas

Today I'm talking with Chelsi Jo Moore, host of the Systemize Your Life podcast and she's going to help us get our ducks in a row so we can make the ...

Ep 53 // Six Tips to Get You Back on Track in January and Get Your Kid’s Skin Clear

24 Jan 2023

Contributed by Lukas

Hi Friend,   Have the holidays done a number on your routines?   Have you or your little been sick lately?   The shadow side to all of the holiday ...

Ep 52 // How to Eliminate Eczema Triggers and Treat Eczema in 5 Simple Steps

17 Jan 2023

Contributed by Lukas

Hey Friends,   I'm going to take you through the five holistic steps that stand between your itchy miserable kid and clear skin. We're doing a deep d...

Ep 51// Could a Salicylate Intolerance Be Triggering Your Child’s Eczema? How to Know and What to Do About It

10 Jan 2023

Contributed by Lukas

Hey Friends, I received a listener question via speakpipe on my website, eczemakids.com, surrounding salicylates. Salicylates are tricky little  food...

Ep 50 // My Personal 2023 Goals and Word of the Year and How Goal Setting Helps Clear Your Child’s Eczema

03 Jan 2023

Contributed by Lukas

Hey Friends, I am by no means a mindfulness coach, but the power of intention is real! I like to take the time at the end of each year to reflect on ...

Ep 49 // The Two Best Eczema-Friendly Adult Beverages to Cheers with This New Years Eve...I Promise I Won’t Say Mocktails

27 Dec 2022

Contributed by Lukas

Hi Friends, It's almost the New Year! Do you have plans? Do you get to go out? If you're a nursing mama and you get to go out, HOORAY FOR YOU! But, yo...

Ep 48 // Have a Happy, Healthy, Eczema-Free Holiday with These 6 Tips

20 Dec 2022

Contributed by Lukas

Hey Friends,   Christmas is five days away! That's so exciting!  Let's have a merry little Christmas in the least eczema-inducing way. Holidays can...

Ep 47 // Are Your Natural Eczema Treatments Making a Mess? How to Unclog your Shower Drains, Degrease Your Countertops and Get Rid of Mildew With Two Non-Toxic Household Products

13 Dec 2022

Contributed by Lukas

Hi Friends, What tools do you need to clean up oil, ghee and other sticky messes? While caring and cooking for your sweet little kids struggling with ...

Ep 46 // Traveling for the Holidays? Six Tips to Take With You While Traveling with Children Experiencing Eczema

06 Dec 2022

Contributed by Lukas

Hi Friends, Are you going anywhere this holiday season? If so, let's make sure you have a great time and don't exacerbate your child's skin condition...

Ep 45 // What’s the Problem with Raisins? Top 8 Food Chemicals to Avoid While Treating Eczema

29 Nov 2022

Contributed by Lukas

Hi Friends, Simply put, food chemicals of the natural and additive variety can exacerbate irritation on the skin, but food additives more so. Today I'...

Ep 44 // How Gratitude Works. Author Robert Emmons on How to Reframe Your Thinking of Negative Events to Transform Your Experience

22 Nov 2022

Contributed by Lukas

Hi Friends, Thanksgiving is my favorite holiday! I love the roasted veggies, sweet potatoes and turkey BUT I really love the time spent with family an...

Ep 43 // I’m Barely Hanging On, Thanks For Asking. How Community Can Help You Heal Your Kid’s Eczema and Feel Less Isolated

15 Nov 2022

Contributed by Lukas

Hey Friends,  Sometimes it feels really isolating caring for a kid with eczema. Continuously having a mental (or even physical) list of every.single....

Ep 42 // Debilitatingly Exhausted and Overwhelmed with Responsibilities? How to Make Time For ALL of It Using a Simple Time-Blocking Framework

08 Nov 2022

Contributed by Lukas

Hey Friend, Do you feel pulled in all directions? How can you possibly have the time to do something as audacious as making your own herbal oils or co...

Ep 41 // Top 10 Skin-Saving Foods to Include in Your Child’s Diet Throughout the Fall and Winter Months

01 Nov 2022

Contributed by Lukas

Hey Friends,  It's November first and officially time to transition yours and your child's diet to one that will combat the cold, dry climate of...

Ep 40 // Dreading The Post-Halloween Eczema Flare? Top Tips for an Eczema-Free Halloween

25 Oct 2022

Contributed by Lukas

Hey friends,  I think every kid is pretty obsessed with Halloween...what's not to like with sugar assults from every direction and dress up??? It is ...

Ep 39 // How to Increase Your Kids’ Number One Detox Molecule

18 Oct 2022

Contributed by Lukas

Hey Friends, Are you worried about your child's liver? We are talking about intracellular health today. This is a BIG deal when you have an inflammato...

Ep 38 // Itch-Preventing Activities and 5 Unexpected Resources You Can Use to Plan Them

11 Oct 2022

Contributed by Lukas

Hey Friends, Especially as the weather turns, I need to have indoor activities at the ready for my kids. While my kids do have quite a bit of time to ...