TAOISM | The Fasting of the Heart Taoism for Inner Peace (book): https://einzelganger.co/tao/In psychology, as well as popular culture, we see the emerging of different types of detox. The dopamine detox, for example, also called the ‘dopamine fast’ is currently presented as a way to “reset” our brain’s reward system, by abstaining from all kinds of activities that bring pleasure.The idea of detoxing ourselves from outside influences isn’t new. The ancient Taoists acknowledged the value of letting our minds rest, so we stop the exhausting maelstrom of judging, identifying, analyzing, fantasizing, et cetera. According to the Taoists, silencing our faculties for a while not only replenishes our energy, it also brings us closer to a mysterious and incomprehensible force referred to as ‘Tao’.The ‘fasting of the heart’ entails temporary abstinence from intellectual as well as sensual activity. This concept isn’t just about detoxing the mind; it’s about detoxing the soul, by shutting down the mind and the senses. This video explores the ‘fasting of the heart’.Support the channel: ✔️ PayPal: https://www.paypal.me/einzelgangerco ✔️ Patreon: https://www.patreon.com/einzelgangster ✔️ Bitcoin: 3HQnEz1LQ4G6dqN2LdZgzc7qoJjJCyWjTC (Donated BTC and want in the credits? Send me an email with the amount/address)Purchase my book (affiliate links): 📘 Paperback: https://amzn.to/2RJYfti 💻 Ebook: https://amzn.to/35e23a5Merchandise: 🛍️ Shop: teespring.com/stores/einzelgangerstore 🛍️ Merchandise design by Punksthetic Art: https://www.youtube.com/user/JRStoneartAll music is licensed and paid for.Creative Commons (attributions):Dopamine: https://upload.wikimedia.org/wikipedia/commons/3/36/Dopamine_3D_ball.png Selfhelp group: https://upload.wikimedia.org/wikipedia/commons/thumb/0/05/Therapeutic_group_in_the_Rehabilitation_Center_for_alcohol_and_drug_addicts.jpg/1280pxTherapeutic_group_in_the_Rehabilitation_Center_for_alcohol_and_drug_addicts.jpg Drug tin: https://upload.wikimedia.org/wikipedia/commons/thumb/b/bb/Heroin_drug_kit.jpg/1280pxHeroin_drug_kit.jpg Sage: https://upload.wikimedia.org/wikipedia/commons/thumb/9/94/Netsuke%2C_elderly_man_%28AM_2016.55.31%29.jpg/1280pxNetsuke%2C_elderly_man_%28AM_2016.55.31%29.jpg Confucius (5): https://upload.wikimedia.org/wikipedia/commons/thumb/4/4d/Confucius%27_statue_in_China_%281%29.jpg/1280pxConfucius%27_statue_in_China_%281%29.jpg#TAOISM #TAO #LAOTZU Turn on notifications for the podcast & rate it a 5star for new episodes. Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge. Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media). *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource. Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery — and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out. ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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