Podcast #106: Superseries Antagonistas Emparejadas

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Recorded21 Jul 2021

Publisheranchor.fm ↗

Handlerec:7800588

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¿Sabes qué son las superseries antagonistas emparejadas? Esta es una forma de organizar tus entrenamientos para que tardes menos en acabar tu rutina sin tener que sacrificar el desempeño físico en tus series. De esta forma será más efectivo tu tiempo en el gym.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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