Aprendiendo a desconectar, para conectar

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Recorded11 May 2021

Publisheranchor.fm ↗

Handlerec:11013138

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¿Te pasa que no sabes como desconectarte en tu día a día? Muchas veces, la prisa, la rutina, los deberes, los pendientes, la ansiedad o las redes sociales no te permiten tomar un respiro y descansar tu cuerpo y tu mente. En este episodio, queremos compartirte algunas estrategias para que conectes contigo y te desconectes de todo el ruido del exterior.

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