Today, I speak with Men’s transformation coach who helps dads become become physically fit & mentally unstoppable. He is also the Male Transformation Specialist for Team LevlUp! We welcome Nick back on the podcast to talk about the beliefs and behaviors you have that don’t serve you. We talk about: -integrity in coaching -it takes longer than you want it to -stability in times of chaos -learning how to adjust -majoring in the minors -the boring stuff works -doing hard things -leading with ego -cheerleaders versus friends -evolving in a relationship Time Stamps: 1:00 introduction 3:20 earning the right to diet 8:45 feeling the need to suffer 13:49 “It’s not the right time” 19:30 being fundamentally sound 25:24 being in a calorie deficit 30:51 pride and ego 32:51 supporting your spouse in change 42:30 you’re never done CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: [email protected] Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 Event Page: https://www.levluptraining.com/event-details/elev8-2023-2 CONNECT WITH NICK: IG: https://www.instagram.com/neurofitnick/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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