On today’s episode, Dr. Josh Smith joins me to talk about manipulation in relationships and how to know when it’s happening. We hit on some of the main personality disorders and sociopathy, and how that’s different form encountering boundaries someone has set. We talk about: -manipulation or genuine interaction -emotions as a tool -learning how to “do therapy” -identifying manipulation -encountering boundaries -draining your emotional battery -the window of tolerance -being hyper-vigilant Time Stamps: 0:00 Introduction 4:26 dealing with sociopaths 9:38 high functioning, toxic behaviors 14:00 learning to “do therapy” 20:00 what is really narcissism 28:30 emotional battery and empaths 39:01 natural people pleasers 47:30 window of tolerance 56:20 a true apology CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: [email protected] Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 Legion Code: CoachK CONNECT WITH DR. JOSH IG: https://www.instagram.com/drj.smith/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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