Today, I share the episode I did with Ruby on her podcast 100% Real with Ruby. We talk about the mindset and identity shifts necessary for life changing, transformative success. This is the third time Ruby has had me on her podcast and, I have to say, this is our best conversation yet! We talk about: -diet culture -identity and the fear of change -the journey versus the destination -finding out who you can be -shifting your goals -quality over speed -failing to succeed -the lie of being ready Time Stamps: 1:00 introduction 5:16 sustainability issues 8:09 speaking the truth 14:00 manifesting your reality 21:01 growth and discomfort 29:50 self-imposed limits 41:03 consistent efforts over time 51:30 meaning of failure 62:30 the lie of being ready CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: [email protected] Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 CONNECT WITH RUBY: IG: https://www.instagram.com/transformxruby/

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

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