On today’s episode, Maverick and I share some life lessons we’ve learned over the past year. Most of the lessons we share are relevant to relationships. We each made our own lists, so listen in to see where our lessons overlap and where they differ. We talk about: -the only way out is through -listening more than reacting -criticism is inevitable -overanalyzing your partner -making choices you can live with -if you’re on the right path, keep going -signs of growth -the road less traveled -the beauty is in the moment -remain open-hearted Time Stamps: 0:00 Introduction 0:53 avoiding pain 3:50 ego is advisarial to intimacy 9:49 picking your battles 12:04 say nothing, do nothing, be nothing 16:24 difficult doesn’t mean valuable 18:55 doing instead of saying 21:54 choosing your regrets 27:00 the outcome of truth 30:33 just keep going 34:30 what would future you think 38:13 forgiveness benefits two people 44:10 shame only survives in the dark 49:43 in order to get more, give more CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: [email protected] Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 Legion Code: CoachK CONNECT WITH MAVERICK: IG: https://www.instagram.com/maverickonlinecoaching/ SLAE: https://www.instagram.com/slaehormonesolutions/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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