Today, I have another conversation with Nick Krantz, Men’s Transformation coach with Team Level Up. Nick and I talk about the process of bringing on new clients and how we treat each one individually. With his background in neuroscience, Nick has so much knowledge to share. We talk about: -realistic expectations -neuroscience -escaping the comparison game -showing up as the best version of you -the need for specificity -planning for the long game -creating problems for yourself -failing to learn Time Stamps: 1:00 introduction 2:44 self-limiting beliefs 8:30 be selfish to be selfless 16:10 self-sabotaging behaviors 24:00 the myth of balance 28:45 what is hard? 39:23 choosing to do hard things 48:54 ready is a lie 54:13 reframing failure CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: [email protected] Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 CONNECT WITH NICK: IG: https://www.instagram.com/neurofitnick/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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