Quarantine: What Happens Now?

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Recorded28 Mar 2020

Publisheranchor.fm ↗

Handlerec:605738

Show notes

As shows have shut down many people are feeling lost with questions such as -what to do with cardio -How to adjust training -What about prep? Gillian and I discuss adjustments we have made and give insight as to how to handle this time. DATING podcase...it's going to get juicy so stay tuned for that experiment Kait: https://www.instagram.com/kaitannmichelle/ Gil: https://www.instagram.com/gilliansanfilippo/ Apply to work with me: [email protected] or through the link in my IG bio

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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