Today, I speak with Jimmy Nutrition, host of the Other Side Lifestyle podcast and nutrition coach. He’s also a high school teacher and has written a course in nutrition and kinesiology. Our conversation focuses on the psyche, comfort zones, and intentional action. Jimmy and I have such an insightful conversation how to find success in all facets of life. You don’t want to miss this interview! We talk about: -the danger of comfort -manifestation without action -the intention behind the behavior -building friendships -setting boundaries -the balance myth -sustainable efforts -trusting your intuition Time Stamps: 1:00 introduction 4:27 energy buckets 9:00 comfort zone dangers 12:30 building real confidence 19:35 friendships in adulthood 26:30 knowing what you want 38:30 having the courage to change 47:45 wider life versus longer life CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: [email protected] Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 Event Page: https://www.levluptraining.com/event-details/elev8-2023-2 CONNECT WITH JIMMY: IG: https://www.instagram.com/jimmynutrition/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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