Emotional Sobriety: The Next Step in Recovery
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Health & Fitness
Episodes
Showing 201-203 of 203
Episode Eight: Being Stuck and Getting Unstuck
05 Jul 2021
Contributed by Lukas
With plans to move chapter-by-chapter (with exciting new guests!) through 12 Essential Insights for Emotional Sobriety, Allen & Thom unpack what ...
Talking to Our Inner Child (A Rutledge "Nutshell")
04 Jul 2021
Contributed by Lukas
Conversing with our inner child: What Thom believes it is, and what it isn’t. Patrick relates his firsthand experience doing this work in his own tr...
Episode Seven: The Value of Flexibility
28 Jun 2021
Contributed by Lukas
Dr. Allen Berger returns this week, with plenty to say about how living in emotional sobriety requires that we nurture a sense of curiosity (primary i...