Empathic Exchange
Episodes
Ep. 17 | Male Vulnerability, Being Lost, Shame & the Importance of Expression Episode
16 Apr 2026
Contributed by Lukas
This Episode is a deep conversation exploring what it means for men to feel lost, vulnerable, and burdened by shame, and why expressing emotions is no...
Ep. 15 | A Daughter’s Story: Mental Illness, Loss, and Resilience
16 Mar 2026
Contributed by Lukas
In this moving and intimate episode, Chantelle shares the deeply personal story that shaped her life and guided her toward the work she does today. Sh...
Ep. 15 | Becoming & Unbecoming: The Psychological Journey Into Motherhood
16 Feb 2026
Contributed by Lukas
In this episode, we dive into the emotional and psychological transformation that happens when a person becomes a mother. Joining me is Martina, who h...
Ep. 14 | Why Nature Matters – The Healing Power of Biophilia
13 Feb 2026
Contributed by Lukas
In this episode, we are joined by Kevin as we explore why humans instinctively turn toward nature when life feels overwhelming. From the concept of bi...
Ep. 13 | Breaking Chains: A Journey from Addiction to Empowerment
16 Dec 2025
Contributed by Lukas
In this deeply moving episode, we sit down with someone who transformed their life by healing a dysregulated nervous system through body-led therapy. ...
Ep. 12 | Inside the Fog: A Conversation About Depression
18 Nov 2025
Contributed by Lukas
In this episode, we sit down with Lisa, who openly shares their journey through periods of depression and how it has shaped their outlook on life. Fro...
Ep. 11 | Behind Closed Doors: The Hidden Reality of Narcissistic Abuse
22 Sep 2025
Contributed by Lukas
In this powerful episode, we sit down with Tara, a survivor of narcissistic abuse to uncover what life is really like behind the facade. She shares he...
Ep. 10 | Healing or Harm? The Importance of Qualified Help in Mental Wellness
26 Aug 2025
Contributed by Lukas
In this episode, two licensed therapists sit down to explore the importance of seeking appropriate, evidence-based support for mental health. From nav...
Ep. 09 | Breaking Chains: A Journey from Addiction to Empowerment
24 Aug 2025
Contributed by Lukas
In this moving and inspiring episode, we sit down with Emily, a brave woman who opens up about her battle with addiction and the powerful path she for...
Ep. 9.5 | Bonus Episode Sunshine and Sadness: Understanding Summer Onset SAD
16 Jul 2025
Contributed by Lukas
In this special bonus episode, we flip the script as one therapist interviews another to unpack a lesser-known mental health challenge: Seasonal Affec...
Ep. 08 | Childfree by Choice: A Personal and Professional Perspective
16 Jun 2025
Contributed by Lukas
In this enlightening episode, we sit down with Margaret, who not only embraces a childfree life but also works as a therapist supporting others in the...
Ep. 07 | Strength in the Storm: A Journey Through Cancer with Jacinta O'Brien
16 May 2025
Contributed by Lukas
In this powerful episode, we follow Jacinta’s deeply personal journey through cancer—a story of resilience, fear, hope, and transformation. She sh...
Ep. 06 | A Father's Grief: Love, Loss, and Living On with John Wills
16 Apr 2025
Contributed by Lukas
In this profoundly moving episode, John shares the heartbreaking story of losing his daughter Eibhlin, navigating the depths of bereavement, and findi...
Ep. 05 | The Inner Voice: Conversations on Self-Worth with Kristina Moore
16 Mar 2025
Contributed by Lukas
We are joined in this episode by Kristina Moore, who explores her deeply personal journey of self-discovery, healing, and transformation. Struggling w...
Ep. 04 | Beyond the Label: Understanding BPD with EirnÃn Cahill
16 Feb 2025
Contributed by Lukas
In this episode, we sit down for an honest and insightful conversation with EirnÃn, who shares her personal journey with Borderline Personality Disor...
Ep. 3 | Finding Strength in Difference: A Conversation about Autism with Rachel Ennis
15 Jan 2025
Contributed by Lukas
On this episode of Empathic Exchange, host Dan welcomes Rachel Ennis, a counselling-psychotherapy student in training at PCI College. During this conv...
Ep. 2 | Anxiety the Frenemy with Karen O'Neill
16 Dec 2024
Contributed by Lukas
In this heartfelt episode of Anxiety the Frenemy, we dive deep into the complexities of living with anxiety. Our guest, Karen O'Neill, shares her...
Ep. 1 | Embracing the Negative Feelings with Jena Masterson Murphy
28 Nov 2024
Contributed by Lukas
Welcome to Empathic Exchange, a new podcast brought to you by PCI College and PCI College Lecturer Dan O'Mahony!We have dedicated our first episo...