What we're talking about in this episode! Learn the most common signs and symptoms of your body needing a detox The top three benefits of detoxifying your hormone pathways and whole body Why you should do a 14-day detox at least a couple times a year How to reset your metabolic, reproductive, and stress hormones through diet Tips for fueling your body properly, removing the toxins and getting your energy back Episode Summary: As women, we spend so much time putting care and energy into making our homes, workspaces and schedules clutter-free. So why don’t we put the same amount of consideration into removing the gunk from our hormones and cells? If you are experiencing unexplained weight gain, annoying cravings, brain fog or dropping energy throughout the day, clogged hormone pathways could be to blame. The only way to get your system back on track when it is struggling with toxic overload is through a hormone detox. While this may sound scary, I am here today to debunk the misconceptions around detoxing and provide you with simple and easy ways to reset your hormones and boost your metabolism. Everything from migraines to PMS and chronic infections is on the table today as we shed light on what may really be going on with you. The toxins we encounter on a daily basis can take a huge toll on your metabolic and reproductive hormones, as well as your neurological functioning. This episode will provide you with a detox assessment so that you can see if your body is in need of a detox, and will help you put a stop to your hormone-disrupting patterns, remove the gunk from your mitochondria and repair your cells so that you can maintain your hormone success. When you allow your hormone pathways to detox you can give your body what it really needs. Everything from stress to environmental toxins can play a role in our hormones, weight, and metabolism. A hormone detox can help you flip the switch to healing in a matter of weeks, so what are you waiting for! Resources Mentioned: Free Hormone Detox Master Class EY 72: Overcoming Brain Fog Instantly with Essential Oils EY 154: How To Optimize Your Liver Function to Balance Your Hormones Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

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