If You Are Looking To Relieve Your Symptoms with Essential Oils, You Should: Use oils that help stimulate your vagus nerve and calm your anxiety Find an application method that works best for you and your symptoms Create a ritual around your oils to train your body in your favor When was the last time you forgot where you put your keys or your glasses? The struggle is real when it comes to brain fog, memory, and attention span, but there is a simple solution. Essential oils can help you stay alert throughout the day to feel productive and on your game. Healing From Brain-Related Challenges With Jodi Cohen Jodi Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils. She combines her nutritional therapy and aromatherapy training to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity, using her essential oil blends. Oils Can Do It All If you are struggling with brain fog or just want to heal your body, essential oils are a simple, effective, and natural way to boost your brain function. From supporting your hormones and mood to aiding your immune and digestive system and improving your brain function, oils really can do it all. By just smell alone, you can train your body to shift physiologically in your favor despite your mental chatter or stress. Essential oils, and the routines you create around them, can train your brain and body to calm your anxiety, sleep better, and promote natural detoxing so that your body can function the way it is supposed to. Understanding the ‘Why’ Jodi provides multiple ways for you to use these oils in doable, actionable, and easy ways. She is passionate about helping others understand what is going on in their body and how these oils work so that you can address your symptoms and get the results you are looking for. If you are looking for simple and effective mood and brain support and want to understand the ‘why’ behind it, you have come to the right place. Are you ready to leverage the power of essential oils to boost your brain and heal your body? Share which of Jodi’s recipes you are going to try out first with me in the comments section of the episode page. In This Episode How essential oils can immediately impact your brain and overall health and wellbeing (9:12) Which oils can help you stimulate your vagus nerve and calm your anxiety and stress (15:15) Tips for improving your brain fog, memory, alertness, and more (23:04) Specific oils to use to boost your lymphatic system and lymphatic drainage (29:26) Helpful oils and rituals to reduce your inflammation and improve your sleep (32:21) Resources Mentioned: Hormone Essential Oil Blend Cheat Sheet Essential Oils to Boost the Brain and Heal the Body Book Get Jodi's Free Gift for More Ways to Use Essential Oils Vibrant Blue Oils Website Follow Vibrant Blue Oils on Instagram | Facebook Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative Related Episodes: Essentially You Episode #72: Overcome Brain Fog Instantly with Essential Oils and Other Powerful Tools with Dr. Mariza

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“What did the council decide on item 42?” — answered with the speaker and the moment.