183: The confidence anchor

Feeling nervous before you speak English?This episode gives you four simple grounding techniques—Confidence Anchors—you can use before a conversation to calm your mind, relax your body, and speak with more ease.These tools work in 30 seconds or less. Try one today.----------------------------Want to learn real English, not textbook rules? This podcast helps you build confidence, speak naturally, and embrace mistakes. I learned English through immersion—and now I help others do the same.Follow for tips and inspiration:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@english.yes.please⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠english-yes-please.com⁠

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