Ever Forward Radio with Chase Chewning
Episodes
Best of EFR 2017 - Nick Bare
04 Jan 2018
Contributed by Lukas
This is the best of the Ever Forward Radio podcast, 2017 edition! We are highlighting the most favorited, most downloaded and most insightful episodes...
Best of EFR 2017 - Amanda Bucci
03 Jan 2018
Contributed by Lukas
This is the best of the Ever Forward Radio podcast, 2017 edition! We are highlighting the most favorited, most downloaded and most insightful episodes...
Best of EFR 2017 - Maxx Chewning
02 Jan 2018
Contributed by Lukas
This is the best of the Ever Forward Radio podcast, 2017 edition! We are highlighting the most favorited, most downloaded and most insightful episodes...
Best of EFR 2017 - Christian Guzman
01 Jan 2018
Contributed by Lukas
This is the best of the Ever Forward Radio podcast, 2017 edition! We are highlighting the most favorited, most downloaded and most insightful episodes...
EFR 047: Insuring Success with Raymond "The Online Coach" Querido
18 Dec 2017
Contributed by Lukas
Raymond "The Online Coach" Querido is many things: a husband, a father, a coach, and an entrepreneur to just name a few. He has helped hundreds if not...
EFR 046: Perfect Your Mind, Muscle and Metabolism with Dr. Jade Teta
11 Dec 2017
Contributed by Lukas
When it comes to physicians that truly understand the whole picture - mindset, nutrition, and physical fitness - no one explains it better in our opin...
EFF 003: How Fear Holds Us Back From What We Truly Want
08 Dec 2017
Contributed by Lukas
Some reflection on what I feel holds us back in so many areas life. Why so often do not pursue what we WANT in life because we stay comfortable with w...
EFR 045: Step Out, Shove Off and Face the Unknown with Laval St. Germain
04 Dec 2017
Contributed by Lukas
Climbing the highest mountains, rowing across the Atlantic Ocean, coming face-to-face with death and even losing several fingers to pursue his life's ...
EFR 044: Find Your Fearless with Christie Bailey
27 Nov 2017
Contributed by Lukas
Christie Bailey is a one part entrepreneur, one part fitness cover model, and one part self-help junkie turned online business strategist. As the 2017...
EFR 043: From Eating Disorders to Professional Bikini Competitor with Emily Duncan
20 Nov 2017
Contributed by Lukas
It is very rare when our guest can trace their trigger moment all the way back to early childhood. Emily Duncan's came at about age 8 when her dance i...
EFR 042: Ego is the Enemy with Brian Keane
13 Nov 2017
Contributed by Lukas
My second amazing guest from the proud country of Ireland! Today you can listen me interview Brian Keane and then go listen to his interview of me! Br...
EFR 041: Why Juicing Should Be Everyone's Daily Ritual with Organifi's Drew Canole
06 Nov 2017
Contributed by Lukas
It is all about RITUAL, my friends! Establishing and honoring daily habits that will set us up for success for the rest of the day should be at the to...
EFR 040: The Four Tendencies with Gretchen Rubin
30 Oct 2017
Contributed by Lukas
Are you an obliger? Upholder? Rebel? Or questioner? These are what Gretchen Rubin has categorized and written about in her most recent book, "The Four...
EFR 039: Become Your Own Super Trainer with "Silent Mike" Farr
23 Oct 2017
Contributed by Lukas
Show up. Shut up. Two very clear and to the point messages that I took away from this episode with Mike Farr, a.k.a. Silent Mike as most of us know hi...
EFR 038: Raw Fitness Truth with Mind Pump
17 Oct 2017
Contributed by Lukas
*FULL DISCLOSURE* This episode contains higher than usual usage of adult language but by no means does it make the message any less significant, in my...
EFF 002: The Best Way to Avenge Yourself
13 Oct 2017
Contributed by Lukas
"The best way to avenge yourself is to not be like that." -Marcus Aurelius Message and quote from Ryan Holiday's "The Daily Stoic".
EFR 037: The Truth About Ketosis and Burning Fat with Mark Sisson
09 Oct 2017
Contributed by Lukas
When creating new habits in efforts to build a healthier lifestyle for ourselves and our loved ones, we often shift attention to our diet. We all have...
EFR 036: Doing Whatever It Takes to Succeed with Rob Lipsett
02 Oct 2017
Contributed by Lukas
Do. Whatever. It. Takes. That is the message you will learn from this episode's guest, Rob Lipsett. Rob is the epitome of optimism and positive vibe...
EFR 035: Change Your Mind, Your Choices and Your Life Through Conscious Communications with Mary Shores
25 Sep 2017
Contributed by Lukas
Mother by the age of 19, CEO in her 20's and now published author and national speaker Mary Shores is here to share with you how to "cleanse or clog" ...
EFR 034: Beating Cancer and Transforming Lives with Greg Cheek
18 Sep 2017
Contributed by Lukas
Get ready for one of the most enthusiastic guests yet! Greg Cheek, retired Major and former non-commissioned officer of the United States military, ha...
EFR 033: Building a Sustainable Life from Your Passion with Sophie Aris
11 Sep 2017
Contributed by Lukas
Have you ever stumbled across something that you immediately became obsessed with, needing to know everything about it and how to implement it into yo...
EFR 032: Everything Right and Wrong With Online Coaching with Kyle Hunt
04 Sep 2017
Contributed by Lukas
If you seek out a digital form of programming or accountability in today's market you will most likely be overwhelmed with the amount of "online coach...
EFR 031: Fueled by Hate with Highland Games World Champion Matt Vincent
29 Aug 2017
Contributed by Lukas
Hate. It's just another four-letter word. It has a surface-level negative connotation if you let it. Matt Vincent, 2012 and 2014 Highland Games world ...
EFR 030: How to Negotiate Anything with FBI Hostage Negotiator Chris Voss
21 Aug 2017
Contributed by Lukas
Have you ever been called in to assist with a terrorist or hostage crisis? No? Well today's special guest has many times! Former lead FBI internationa...
EFF 001: What is Your Philosophy?
18 Aug 2017
Contributed by Lukas
Welcome to your second weekly dose of Ever Forward Radio! This is the first (of what I hope to be many) end-of-the-week episodes to provide a little m...
EFR 029: The Secret Life of Fat with Dr. Sylvia Tara
14 Aug 2017
Contributed by Lukas
Whether you are trying to lose weight or are seeking to better understand the human body on your own wellness journey, you have undoubtedly encountere...
EFR 028: Where Function Meets Fashion with Nate Checketts of Rhone Apparel
07 Aug 2017
Contributed by Lukas
Function. Fashion. Very rarely do the two come hand-in-hand, especially in the athletic apparel industry. Nate Checketts sought to bridge this gap by ...
EFR 027: How to Shed Weight and Find Intrinsic Motivation with Josh Trent
31 Jul 2017
Contributed by Lukas
Have you ever tried a new diet in hopes that it would be THE ONE to shed the weight you have been wanting to lose for years? Have you joined a gym or ...
EFR 026: The One Thing with Geoff Woods
24 Jul 2017
Contributed by Lukas
We are joined by The One Thing's Vice President, Geoff Woods today and learning all about how analyzing the five closest people in your life can rea...
EFR 025: Living a Life Ever Forward with Maxx Chewning
17 Jul 2017
Contributed by Lukas
In honor of the six month anniversary of Ever Forward Radio, it is my honor to bring you all a very special interview that shines a light on another p...
EFR 024: How to Improve Every Area of Your Life Through The Power of When with Dr. Michael Breus
10 Jul 2017
Contributed by Lukas
Morning person? Night owl? Regardless of the label, there is one thing that is the common denominator and that is sleep is king. Hands down. Without p...
EFR 023: How to Master Mindfulness with Rosie Acosta
03 Jul 2017
Contributed by Lukas
A childhood fraught with daily violence, neighbors with gunshot wounds, street riots and so many other traumatic events, Rosie Acosta quickly became i...
EFR 022: The Myodetox Method with Dr. Jacob Harden
26 Jun 2017
Contributed by Lukas
This week we dive into important protocols that we all should be mindful of, whether we are trying for a new PR in the gym or playing with our kids. T...
EFR 021: The Flexible Dieting Lifestyle with Zach Rocheleau
19 Jun 2017
Contributed by Lukas
Are you feeling hungry? Well you will be after taking one look at this week's guest's Instagram page or cookbook! Zach Rocheleau, a.k.a "theflexibledi...
EFR 020: Change Your Perception, Change Your Life with JB Glossinger
12 Jun 2017
Contributed by Lukas
Are you working a job but not in the career you want? Do you have more passion in your side hustles than your 9-5? This week's guest, JB Glossinger, s...
EFR 019: Framing Your Life's Vision with Zack Kravits
05 Jun 2017
Contributed by Lukas
If you already know how talented this guest is then please click on over and leave EverForward Radio a 5-star rating and review! It really doesn't g...
EFR 018: Building and Maintaining Healthy Relationships with May Yazdi Chewning
30 May 2017
Contributed by Lukas
This episode is especially insightful because come from my own experiences getting to know and grow with my wife, May (a.k.a. Boo Thang). May continue...
EFR 017: Burn Fat and Reverse Hypothyroidism with The Primal Blueprint with Elle Russ
22 May 2017
Contributed by Lukas
Are you one of the millions affected by hypothyroidism? Have you ever been diagnosed or misdiagnosed? Do you experience the myriad of symptoms related...
EFR 016: Turning Weaknesses Into Strengths One Bite at a Time with Travis S
08 May 2017
Contributed by Lukas
Rich homies unite! Travis S is one of the hungriest (literally) guys in the game when it comes to YouTube personalities. An accountant by day and avid...
EFR 015: Addiction, Doughnuts and Deadlifts with Krissy Mae Cagney
01 May 2017
Contributed by Lukas
Drug addict. Alcoholic. Powerlifter. Entrepreneur. And doughnut connoisseur! Krissy Mae Cagney has overcome nearly a decade of alcohol and substance a...
EFR 014: Accounting for Success with Brian DeCosta
23 Apr 2017
Contributed by Lukas
How do we account for success in life? In the gym we measure it by adding weights to the barbell or increasing our speed on the treadmill, but life do...
EFR 013: The Future of Online Coaching with Nudge Coach
17 Apr 2017
Contributed by Lukas
Joining me this week are two of the co-founders of Nudge Health Tracker and Nudge Coach, the smartphone app and online health coaching platform changi...
EFR 012: Pioneering the YouTube Fitness Industry with Nick Wright
11 Apr 2017
Contributed by Lukas
NWB IN THE HOUSE!!! I had the pleasure of reconnecting with my old friend, Nick Wright. Nick has lived, eaten and breathed YouTube fitness over the pa...
EFR 011: Intuitive Eating and Forming Healthy Habits with Josie Mai
03 Apr 2017
Contributed by Lukas
Have you, or someone you know, ever struggled with finding the right diet? Has it evolved into disordered eating or even an eating disorder (yes, ther...
EFR 010: Movement Patterns & Treatment Techniques for Low-Back Pain with Dr. Justin Bryant of AIRROSTI
27 Mar 2017
Contributed by Lukas
Being a health coach, I cross paths with some amazing and incredibly smart professionals who also help others live their best life. In this case with ...
EFR 009: How Limiting Beliefs Hold Us Back From Our True Potential with Yedda
20 Mar 2017
Contributed by Lukas
This is, to date, my longest and perhaps most hard-hitting interview on improving the SELF. In this episode, we discuss how our own limiting beliefs a...
EFR 008: The Purpose Principles with Jake Ducey
13 Mar 2017
Contributed by Lukas
Jake Ducey is a guy following his heart's calling by living the life he makes for himself. He has traveled the world, faced near-death, acted upon (se...
EFR 007: How to Design Your Dream Life with Angelica "Aika" Bondoc
06 Mar 2017
Contributed by Lukas
Aika is many things; an entrepreneur, a designer, a mentor and a phenomenal hostess to an out-of-towner like myself! I had the privilege of being esco...
EFR 006: How and When to Combine Passion and Purpose with Shawn Stevenson
26 Feb 2017
Contributed by Lukas
I had the privilege if attending Shawn's live recording of his podcast "The Model Health Show" here in DC last month. He opened up the floor to quest...
EFR 005: Ignite Your Fire with Amanda Bucci
19 Feb 2017
Contributed by Lukas
Amanda shares with us how sometimes the best laid plans do not wind up being the end result. I spent the majority of the day with her training at Veni...
EFR 004: From Soldier to Entrepreneur with Nick Bare
12 Feb 2017
Contributed by Lukas
After spending a long weekend with these guys I can honestly say I have made some friends for life. I connected with Nick nearly a year ago through hi...
EFR 003: The Power of Taking Action
06 Feb 2017
Contributed by Lukas
If you are like me, you sometimes table ideas and projects out of uncertainty or even fear of failing. But why? Why are we so afraid to put ourselves ...
EFR 002: The Rise to the Top with Christian Guzman
30 Jan 2017
Contributed by Lukas
If you follow YouTube fitness channels at all then you are most likely no stranger to this young man, Christian Guzman. Founder of Alphalete athletic ...
EFR 001: Welcome to Ever Forward Radio
22 Jan 2017
Contributed by Lukas
This is EverForward Radio! Welcome everyone to episode one of my podcast venture. I am your host Chase Chewning, and I am a certified health coach wit...