Ever Forward Radio with Chase Chewning

EFR 138: Measuring Success, Knowing Your Why, and Building Deeper Relationships with Adam Schafer

21 Dec 2018

Contributed by Lukas

As content creators, how do we measure success? How do you grow while staying true to your WHY? More importantly, how should you go about building sig...

EFR 137: The Big Five - You Are the Average of the Five People Around You with May Chewning

19 Dec 2018

Contributed by Lukas

When you think of the five people you are around the most, do you also think of five character traits that you hope others use to describe you? Chase ...

EFR 136: Rewriting Our Conscious and Subconscious Programming for Improved Mental Health with Janet Anderson

17 Dec 2018

Contributed by Lukas

*TO BE ENTERED INTO OUR GIVEAWAY, YOU MUST FOLLOW THE RULES POSTED ON OUR IG @everforwardradio beginning at 12:00pm PST on 12/17/18!* Mental health i...

EFR 135: Train Smarter Not Harder Through Your Neurotype with Mike Millner

13 Dec 2018

Contributed by Lukas

When it comes to exercise, there are a million and one ways to do it. But what if you were able to achieve results more efficiently and in a way that ...

EFR 134: Absolving the Scarcity Mindset to Fully Evolve with Emily Hayden

10 Dec 2018

Contributed by Lukas

What does it mean to evolve as a human being? How do we get out of our comfort zone and truly move the needle in areas such as our health, fitness, pe...

EFR 133: Aesthetics, Performance, and Longevity on the Carnivore Diet with William Shewfelt

06 Dec 2018

Contributed by Lukas

William Shewfelt is an actor, speaker, and health & fitness advocate known for his portrayal of Brody the Red Power Ranger on Power Rangers Ninja St...

Coffee Talk with Adam Von Rothfelder of Strong Coffee Company

05 Dec 2018

Contributed by Lukas

Adam Von Rothfelder began thinking about fitness early in life. Like many young boys, he became obsessed with superheroes and professional wrestlers b...

EFR 132: Create a New Algorithm for Your Life with Charlie "Rocket" Jabeley

03 Dec 2018

Contributed by Lukas

Have you ever dreamed so big, that it would change the lives of so many others, and end up changing your own, forever? Charlie Jabaley wasn't your ty...

EFR 131: Getting Back on Track, Current Books, Networking Strategies, Entrepreneurship Struggles and More

29 Nov 2018

Contributed by Lukas

The newest member of the Ever Forward Coach team joins me for this month's Q&A - meet Coach Cody! He and I discuss how he went from being one of our c...

EFR 130: Skip the Line - A Modern Education on Success with Tony Stephan, RD

26 Nov 2018

Contributed by Lukas

*Ever Forward 2019 Mentorship - APPLY HERE!!!* Tony Stephan is a Registered Dietitian and Certified Personal Trainer who owns an online coaching bus...

EFR 129: The Back Pain Relief Diet with Dr. Todd Sinett

22 Nov 2018

Contributed by Lukas

Back pain is quite literally the worst. It can range from annoying to uncomfortable to completely debilitating. We try to alleviate symptoms through ...

EFR 128: Journaling - Strategies for Reflection and Awareness with May Chewning

21 Nov 2018

Contributed by Lukas

The power of writing it down. "Self-reflection is a humbling process. It's essential to find out why you think, say, and do certain things…then bet...

EFR 127: How Our Thoughts Dictate Our Actions with Laura Poburan

19 Nov 2018

Contributed by Lukas

STOP! What are you thinking right now?! What if you learned how to better be aware of your thoughts, and the power they have over our decision-making...

EFR 126: Running versus Growing Your Fitness Business with Landon Poburan

15 Nov 2018

Contributed by Lukas

*2019 Mentorship info click here!!!* Do you know the difference in working in your business versus on your business? Effectively running it comp...

EFR 125: What the Military Really Teaches You with Tina Dominguez

12 Nov 2018

Contributed by Lukas

Born and raised in Carlsbad, New Mexico, Tina Dominguez joined the United States Marine Corps shortly after high school in 1999. In 2015, after retiri...

EFR 124: Environment versus Motivation - Cues for Success with Justin Murphy

08 Nov 2018

Contributed by Lukas

There are a million different ways to achieve success. It all depends on the person and their own unique needs and wants. Justin Murphy believes that ...

Coffee Talk with Zack Kravits

07 Nov 2018

Contributed by Lukas

The man, the myth, the cinematic legend - Zack Kravits! Zack and I sat down over some cold brew (salted cold foam, latest obsession) as we waited for ...

EFR 123: Channeling Loss to Earn the Day with Adam Von Rothfelder

05 Nov 2018

Contributed by Lukas

The loss of a loved one is something we know all too well at Ever Forward. How we channel that loss and our ability to find the gift in it is somethin...

EFR 122: From Aerospace to CBD - Higher Health with Joseph Sheehey

01 Nov 2018

Contributed by Lukas

Sitting in his cubicle at a major government contracting company, literally sending items into outer space, Joseph Sheehey had landed his "dream job"...

EFR 121: Rebuilding Food Relationships Through Appropriate Scopes of Practice with Brandy Schroeder

29 Oct 2018

Contributed by Lukas

Brandy Schroeder, a.k.a. "Coach B", is on a mission to help women feel confident in their skin and balance life's chaos through sustainable nutrition...

EFR 120: Alcohol, Bedtime Routine, Military Training, CNS Fatigue, and More

25 Oct 2018

Contributed by Lukas

Welcome to the end of another month and another Q&A! Host Chase answers most of the inquiries to his Instagram about your fitness, nutrition, and mind...

EFR 119: For the Love of Fitness with Rob Riches

22 Oct 2018

Contributed by Lukas

Rob Riches has been a pioneer in the online fitness community as well as the sports of professional physique and bodybuilding competitions for nearly ...

EFR 118: Your Food Story with Elise Museles

18 Oct 2018

Contributed by Lukas

An attorney turned certified eating psychology & nutrition expert, Elise Museles is here to help you truly understand your relationship with food. You...

EFR 117: The Biggest Decision You Will Ever Make with May Yazdi Chewning

17 Oct 2018

Contributed by Lukas

Relationships. We all have been in them, are currently in one, or have the potential for them one day. Arguably the biggest commitment one can make is...

EFR 116: Army Ranger to Supplements Mogul - Starting and Scaling Your Business with Nick Bare

15 Oct 2018

Contributed by Lukas

A lot of great entrepreneurs get their start with an idea while in college, however not many of them go on to serve our country and run a business at ...

EFR 115: Creating the Best Experience Possible with Kelly Gorsuch

11 Oct 2018

Contributed by Lukas

It's all about the experience. That is what Kelly Gorsuch (@kellygorsuch) set out to create when he opened the doors of his salons and barbershops. T...

EFR 114: How Meditation Can Improve Every Area of Your Life with Ariel Garten

08 Oct 2018

Contributed by Lukas

Have you ever thought about meditation as something only level 5000 yoga instructors or Buddhist monks practice? Today's guest, Ariel Garten (@ariels...

EFR 113: How Personal Growth Turns Into Professional Success with Adam Hergenrother

04 Oct 2018

Contributed by Lukas

Mediocrity is an insidious foe. It saps your energy, hijacks your action plan and lays waste to your precious resources. The habits, thoughts and acti...

Coffee Talk with Adam Calderone

03 Oct 2018

Contributed by Lukas

My barber, Adam Calderone, and I sat down shortly after my trip to Havana this summer. Adam is an Air Force veteran and has been cutting my hair and m...

EFR 112: Finding Your Wellness Niche with Sam Miller

01 Oct 2018

Contributed by Lukas

Time to "translate complex concepts into leverage for your goals" with Sam Miller! Sam shares not only how bringing more attention to possible hormon...

EFR 111: Counting Macros While Traveling, Morning Rituals, Motivation, and More

27 Sep 2018

Contributed by Lukas

This is your September 2018 Q&A! With special co-host Kyle Bobo, one of the team members with Ever Forward Coach. Kyle and I discuss: Surviving thyro...

EFR 110: Overtraining vs Undertraining with Jenn Zerling and George Veater

24 Sep 2018

Contributed by Lukas

Let's take a look at life through the eyes of fit people so that you may live a fit life yourself with Jenn Zerling, Fitness and Age Management Expert...

EFR 109: Gentle Nutrition - Bringing Mindfulness to Modern Dietetics with Claire Chewning, RD

20 Sep 2018

Contributed by Lukas

"Yours, Chewly" Why didn't I think of that?! Today's very special guest is family, my first cousin - Claire Chewning, RD, RYT. I have known Claire, w...

EFR 108: An Education in Success with Zach Rocheleau

17 Sep 2018

Contributed by Lukas

Welcome back everyone's favorite foodie and flexible dieting expert - Zach Rocheleau! Zach joins me and the students of the current iteration of the E...

EFR 107: The Sweet Truth About Stevia, Artificial Sweeteners, and Going Keto with Thom King

13 Sep 2018

Contributed by Lukas

Thom King is not your typical CEO. Part chief executive officer, part personal development wonk, and part biohacker info geek, Thom is a self-confess...

EFR 106: Resetting the Standard of Possibility with Britnie Turner

10 Sep 2018

Contributed by Lukas

Are you sitting down? You should be! Because once you hear the power of Britnie Turner's (@britnieturner) story you will be so inspired to make an in ...

EFR 105: Live, Laugh, and Eat Happy with Anna Vocino

06 Sep 2018

Contributed by Lukas

Get ready to laugh out loud today! Guest Anna Vocino makes her living as a stand-up comedian and voice-over actor. She can be heard in promo campaig...

EFR 104: Putting a Purpose to Your Passion with Amanda Bucci

04 Sep 2018

Contributed by Lukas

Welcome back to yet another experience from the Ever Forward Coach mentorship! Today we hear from our first guest speaker, Amanda Bucci, @amandabucci,...

EFR 103: Creatine, Building Lean Muscle, Training While Injured and More

30 Aug 2018

Contributed by Lukas

August Q&A time! We are joined by Alex Cassella, one of the coaches on staff at Ever Forward Coach. Alex is an accomplished powerlifter and holds the ...

Coffee Talk with Dr. Justin Bryant, DC

28 Aug 2018

Contributed by Lukas

Another episode of Coffee Talk with my good friend and colleague Dr. Justin Bryant, DC. He is a father of two, which adds a whole different dimension ...

EFR 102: The Importance of Getting Comfortable with the Uncomfortable with Cody McBroom

27 Aug 2018

Contributed by Lukas

BOOM BOOM IN THE ROOM! Today we speak with Cody "Boom Boom" McBroom on just what exactly it took for him to make the most positive changes in his life...

EFR 101: RIP IT! Living a Life of Adventure with Alex Goldman

23 Aug 2018

Contributed by Lukas

Adventure time! Today's guest is Alex (Al) Goldman, host of the Rip It Life podcast, world-traveler, and all-around badass babe! She shares with us he...

EFR 100: How to Live a Life Ever Forward with Chase Chewning

20 Aug 2018

Contributed by Lukas

INTERVIEW 100!!! We made it my friend, one hundred interviews and over one hundred episodes later the Ever Forward Radio podcast is stronger than ever...

EFR 099: How to Stand Up For Yourself Without Being a D*ck with Amy E. Smith

16 Aug 2018

Contributed by Lukas

More often than not, on the road to enlightenment or self-discovery or hell... just trying to be a decent human being we are met with those whom think...

EFR 098: How to Attract, Sell, and Retain Your Ideal Client with Brian DeCosta

13 Aug 2018

Contributed by Lukas

If you are interested in services like what is offered in this episode from from Ever Forward Coach, please reach out to us today! We would love to le...

Coffee Talk with Maxx Chewning

02 Aug 2018

Contributed by Lukas

Another sit-down with my brother, Maxx Chewning. Here we talk about our childhood memories of when our dad and step-mom opened up several coffeehouses...

Health Promotion in America part three: The Future Potential

30 Jul 2018

Contributed by Lukas

Welcome to a very special mini-series on the podcast with my graduate school, American University! I graduated from AU in 2017 with my MS in Health ...

Health Promotion in America part two: Current Applications and Opportunities

30 Jul 2018

Contributed by Lukas

Welcome to a very special mini-series on the podcast with my graduate school, American University! I graduated from AU in 2017 with my MS in Health P...

Health Promotion in America part one: How and Why it Was Started

30 Jul 2018

Contributed by Lukas

Welcome to a very special mini-series on the podcast with my graduate school, American University! I graduated from AU in 2017 with my MS in Health P...

EFR 097: CPT or CSCS, Medical Military Discharge, Defining Wellness, Motivating Clients and More

26 Jul 2018

Contributed by Lukas

Welcome to the July Q&A! We sat down with one of the official Ever Forward Coach team members - Coach Taylor. Taylor Glancey (on IG @taylorglancey) i...

EFR 096: Building a Life and Brand of Impact with Lisa Bilyeu

23 Jul 2018

Contributed by Lukas

How do we measure success these days? What constitutes a "good life"? At Ever Forward, we believe that it is all about the IMPACT you make and so does...

EFR 095: Parenting Without Sacrificing the Self with Heather Chauvin

19 Jul 2018

Contributed by Lukas

After being diagnosed with Stage 4 cancer and having three boys at home, Heather Chauvin quickly rose to the occasion and chose to build the life she...

EFR 094: The Easy Wins in Life with Mitch Harb

16 Jul 2018

Contributed by Lukas

Easy wins! Such a simple concept, right? Then why do so many of us make this life more difficult and complicated then it needs to be? Today's guest, M...

EFR 093: Choosing a Career Path in the Health and Wellness Industry with Justin Bryant, DC

12 Jul 2018

Contributed by Lukas

The good doctor returns! Dr. Justin Bryant, DC is back all the way from episode ten and here to share more about what he does as an AIRROSTI provider...

Coffee Talk with MSG Victoria Pridemore

11 Jul 2018

Contributed by Lukas

Today's coffee talk is over a blend of Four Sigmatic's lion's mane and mocha on the rocks! Lion's mane is your focus superpower, paired with the 100% ...

EFR 092: Building a Healthier Body Through Functional Medicine with Dr. Stephanie Gray

09 Jul 2018

Contributed by Lukas

Dr. Stephanie Gray, DNP, MS, ARNP, ANP-C, GNP-C, ABAAHP, FAARFM, has been working as a nurse practitioner since 2009. She completed her doctorate foc...

EFR 091: Why You Can't Stick to Your Diet with Erin Wathen

06 Jul 2018

Contributed by Lukas

Growing up in a beach town in California, Erin Wathen was always an active kid, competed on sports teams in high school, and taught aerobics in colleg...

EFR 090: The Most Effective Training and Recovery Techniques You're Not Doing with Jason Ferruggia

02 Jul 2018

Contributed by Lukas

Ever Forward family, meet the Renegades! Today's guest is Jason "Jay" Ferruggia of the popular Renegade Radio podcast. Jay has been a sought-after ex...

EFR 089: Keeping Fat Off, Physical Versus Mental Motivation, Cortisol and More

28 Jun 2018

Contributed by Lukas

Welcome to the June 2018 Q&A! This month, we sat down with one of very own - Coach Gabby Montenegro (on Instagram @gabsmontenegro). Gabby is one of ou...

EFR 088: The Millenialaire and the New Age of Entrepreneurship with Lauren Tickner

25 Jun 2018

Contributed by Lukas

Lauren Tickner is a rising British entrepreneur who got her start in fitness social media. A common place and genre these days for many budding busine...

EFR 087: Bringing Creativity Back to Exercise with Joe Carabase

21 Jun 2018

Contributed by Lukas

Remember when we were kids, and we spent hours each day enjoying movement? We may not have known it then, but so much of those activities and movement...

Coffee Talk with Jason Phillips

20 Jun 2018

Contributed by Lukas

Episode two of "Coffee Talk" with the one and only Jason Phillips! Jason is the founder and head coach of iN3 Nutrition and the Nutritional Coaching I...

EFR 086: Ketogenic Transformation with Logan "Goody Beats" Delgado

18 Jun 2018

Contributed by Lukas

Logan "Goody Beats" Delgado has achieved true transformation in multiple areas of his life. He has lost pounds, gained confidence, and built a lifesty...

EFR 085: Signs You May Have a Hormone Imbalance and How to Treat It with Food with Magdalena Wszelaki

14 Jun 2018

Contributed by Lukas

Founder of the popular Hormones Balance online community, holistic nutrition coach MagdalenaWszelaki (on Instagram @hormonebalance) knows the value o...

EFR 084: The Carnivore Diet with Dr. Shawn Baker, M.D.

11 Jun 2018

Contributed by Lukas

Meat, meat, meat, and more meat! Dr. Shawn "The Carnivore" Baker, M.D. is here to share with us his experience about being on a carnivore diet for ove...

EFR 083: Pride Week 2018 & the LGBT Fitness Community

09 Jun 2018

Contributed by Lukas

*PRIDE WEEK BONUS EPISODE!!!* We are very proud to share this interview with Devin Maier, the co-owner of Balance Gym here in Washington, D.C.. This e...

EFR 082: The Human Evolution Experience of Social Media with Marie Wold

07 Jun 2018

Contributed by Lukas

Professional fitness competitor. Social media influencer with hundreds of thousands of followers. All by the age of 23. Oh, and she battles multiple a...

EFR 081: Essential Fats and Supplements for Improving Brain Health with Evan DeMarco

04 Jun 2018

Contributed by Lukas

Make sure to grab your "OMAX 3" through this exclusive offer on EF Radio! Simply go to https://www.tryomax.com/everforward to get your two month supp...

EFR 080: The Family Business - Behind the Brand with Chase and Maxx Chewning

31 May 2018

Contributed by Lukas

*GIVEAWAY EPISODE!!!* A very special thank you to our loyal listeners and supporters of all things Ever Forward. Simply leave a 5-star rating & review...

EFR 079: How to Come Back Swinging When Life Knocks You Down with Olympic Boxer Tony Jeffries

28 May 2018

Contributed by Lukas

What happens when we spend so much of our time, energy, and resources pursuing our biggest goals and something throws us off course? We have the rug p...

EFR 078: LIVE Coaching - Entrepreneur vs. Wantrepreneur with Jason Phillips

24 May 2018

Contributed by Lukas

This episode is a special broadcast of our Ever Forward Coach mentorship program. This offering takes aspiring health and fitness professionals throug...

EFR 077: The Benefits of Fasting for Fat Loss and Improved Performance with Mind Pump's Sal Di Stefano

21 May 2018

Contributed by Lukas

Fasting - is this truly something worth our time and attention or is just the next "cool thing" in the health and fitness industry? Sal Di Stefano (o...

EFR 076: Total Human Optimization with Onnit's Kyle Kingsbury

17 May 2018

Contributed by Lukas

Total. Human. Optimization. The team at Onnit provides one of the most unique and wholistic approaches to the supplementation, fitness, and personal d...

Coffee Talk with Josiah Novak

16 May 2018

Contributed by Lukas

Welcome to Coffee Talk! A more relaxed conversational series around real life struggles and successes that we can all relate to.  This first episode ...

EFR 075: A Tribe Called Bliss - How to Successfully Share Your Life's Work with the Right People with Lori Harder

14 May 2018

Contributed by Lukas

*GIVEAWAY!!!* To win your very own copy of Lori Harder's new book A Tribe Called Bliss, make sure to share out this episode of your Instagram story an...

EFR 074: Building Your Ideal Profession and Body with Kelly Rennie

10 May 2018

Contributed by Lukas

Busy professionals, dads, moms, excuse me... MUMS, rejoice! Today's guest Kelly Rennie is here to help you decide on your life's calling so you can fi...

EFR 073: Weaponizing the Fear Mindset with Tony Blauer

07 May 2018

Contributed by Lukas

Fear. We all have felt it on some level. Rational or not, fear is one of our most primal sensations. Today's special guest Tony Blauer is here to teac...

EFR 072: Cali'flour - Treating Autoimmune Disorders Through Pizza with Amy Lacey

03 May 2018

Contributed by Lukas

Amy Lacey is the founder/owner of the amazing Cali'flour Foods, a unique cauliflower food company specializing in pizza crusts. Cali'flour knows the ...

EFR 071: GOING ALL IN - The Billion Person Vision with Jason Phillips

30 Apr 2018

Contributed by Lukas

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with both sponsors saves you money and keeps supporting the podca...

EFR 070: Caffeine, Motivation versus Discipline, Military Expectations & More

26 Apr 2018

Contributed by Lukas

Your April questions answered from Instagram! Make sure to follow me @chase_chewning for frequent posts around the behind-the-scenes work for the podc...

EFR 069: Disciplining Your Mind to Maximize Your Day Craig Ballantyne

23 Apr 2018

Contributed by Lukas

We pick up with guest Craig Ballantyne from where we left of a few weeks ago at the Fitness Business Summit 2018 event. Craig shares his history of ov...

EFR 068: Maximizing Your Potential to Build Your Empire with Bedros Keuilian

19 Apr 2018

Contributed by Lukas

Maximize your body and productivity potential by using our new favorite drink collaboration from Four Sigmatic coffee and Bare Performance Nutrition....

EFR 067: Genius Foods with Max Lugavere

16 Apr 2018

Contributed by Lukas

This episode is brought to you by Health IQ. Your healthy lifestyle can save you over 25% on your life insurance! That's because people (like you, yes...

EFR 066: Advice for Beginners in the Fitness Industry, Increasing Productivity, Fighting Belly Fat & More

12 Apr 2018

Contributed by Lukas

Our first Ever Forward Foundation event is happening Saturday, April 21! Join us here in Washington, D.C. from 4-7pm in beautiful Georgetown for this ...

EFR 065: Training Outside of the Box with Mind Pump's Justin Andrews

09 Apr 2018

Contributed by Lukas

This episode is brought to you by Health IQ. Your healthy lifestyle can save you over 25% on your life insurance! That's because people (like you, yes...

FBS 2018: Growing Your Reach and Business with Fit Body Boot Camp

06 Apr 2018

Contributed by Lukas

The Fit Body Boot Camp vision is pretty clear: "As one of the fastest growing global brands in the fitness industry, Fit Body Boot Camp's Global Goal ...

FBS 2018: The Struggles and Benefits of the Modern Day Entrepreneur with Chris Dufey

05 Apr 2018

Contributed by Lukas

What an absolute pleasure meeting this guy! Chris Dufey and I spent the entire weekend together in the media room at Fitness Business Summit 2018 cond...

FBS 2018: How a Podcast Can Serve Millions and Build Your Business with Shawn Stevenson

04 Apr 2018

Contributed by Lukas

My podcast mentor, the one and only Shawn Stevenson from The Model Health Show! Always a pleasure connecting with this incredible mind and learning ho...

FBS 2018: Extreme Transformations with Celebrity Trainer Obi Obadike

03 Apr 2018

Contributed by Lukas

This episode is sponsored by Health IQ. HIQ uses science & data to secure lower rates on life insurance for health conscious people including runners...

FBS 2018: Serving the Subculture of Your Audience with Randall Pich of LIVE FIT

02 Apr 2018

Contributed by Lukas

Randall Pich, entrepreneur and founder of multiple brands has a story behind his growth and success. During his high school days, Randall did a lot of...

FBS 2018: The Future of Fitness Entrepreneurs with Jason Phillips

30 Mar 2018

Contributed by Lukas

We have been neighbors this whole time and had no idea! Join me in this conversation with iN3 Nutrition founder Jason Phillips as we discuss his entry...

FBS 2018: Caffeine and Kilos with Danny Lehr

28 Mar 2018

Contributed by Lukas

Watch the full video interview on our YouTube channel! Simply go to https://www.youtube.com/chasechewning. Danny Lehr is to co-founder and co-owner of...

FBS 2018: The Importance of Paying it Forward with Troy McClain

28 Mar 2018

Contributed by Lukas

Troy McClain, the President and Founder of the TMC Inc. and Tovuti, has been passionately dedicated to developing leaders in business and life for ove...

FBS 2018: Attracting Your Tribe with Lori Harder

27 Mar 2018

Contributed by Lukas

Watch the full interview video at https://www.YouTube.com/ChaseChewning or click here! Lori Harder is a leading expert in the field of fitness, trans...

FBS 2018: The Perfect Day Formula with Craig Ballantyne

26 Mar 2018

Contributed by Lukas

Watch the full interview video at https://www.YouTube.com/ChaseChewning or click here! Have you ever wondered how some of the most successful people i...

EFR 064: The Art and Science of Muscle-Building Nutrition with Miguel Blacutt

22 Mar 2018

Contributed by Lukas

Flexible dieting? If it fits your macros (IIFYM)? Paleo? Keto? So many diets and ways of eating exist today, but how do you know which one to pick? Ho...

EFR 063: The Seasons of Life, Fitness and Success with Mind Pump's Adam Schafer

19 Mar 2018

Contributed by Lukas

It is with great excitement that I bring you episode one (of three) with the gentleman of Mind Pump. One of my favorite podcast discoveries of 2017 th...

EFR 062: Define Your Fears Instead of Your Goals from Tim Ferriss

16 Mar 2018

Contributed by Lukas

Watch Tim Ferriss' TED Talk "Why you should define your fears instead of your goals" here. Get Tim Ferriss' "The 4-Hour Work Week" for free on Audible...

EFR 061: Creating a Call to Action for Your Biggest Goals with Doug Sandler

12 Mar 2018

Contributed by Lukas

Doug Sandler has over 30 years of business experience as an entrepreneur, business owner, and leader. His book, Nice Guys Finish First is a #1 ranked...

EFR 060: Best Home Gym Equipment, Side-Hustle Advice, Sauna Therapy, Keto & Keys to My Personal Success

09 Mar 2018

Contributed by Lukas

Instagram Q&A number two! You all left me so many amazing questions on my personal IG @chewningtheelder and I do my best to answer them here in our se...