Ep. 113 How to Survive the Ups & Downs of Perimenopause - with Dr. Mindy Pelz

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Recorded05 Sep 2020

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Handlerec:5886111

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In today’s episode, we have an in-depth conversation about supporting women who are navigating the physical changes that occur during perimenopause, and we discuss various ways to create a lifestyle where your body can ride the hormonal ups and downs effortlessly. Stay tuned to find out more!

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