Ep. 75 With Fitasamamabear - The Importance of Staying Active & Eating Well

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Recorded14 Dec 2019

Publisherfeeds.megaphone.fm ↗

Handlerec:5886149

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Join us in this fun episode with Shelby from Fitasamamabear. Shelby was once a self-proclaimed fast food junkie & led an unhealthy lifestyle. Now she is a certified strength and nutrition coach! Listen to how she decided enough was enough and turned her health around one small change at a time.

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“What did the council decide on item 42?” — answered with the speaker and the moment.